Kappa Avocado Maki Roll

Roll, Refreshing

11.71

% from protein

48.78

% from carbs

48.78

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
180
% Daily value*

Total Fat 9 g
13.8%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 6 g

Sodium, Na 150 mg
6.5%

Potassium, K 350 mg
7.4%

Total Carbohydrates 25 g
9.1%

Fiber 4 g
14.3%

Sugars 2 g
4%

Starch 8 g

Protein 6 g
12%

Water 70 g

Vitamin A, RAE 160 UG

Vitamin E 1 MG_ATE

Vitamin C 10 mg

Biotin 10 UG

Folic acid 50 UG

Calcium 70 mg

Iron 0.8 mg

Magnesium 20 mg

Zinc 0.5 mg

Sucrose 2 g

Glucose 1 g

Kappa Avocado Maki Roll Nutrients FAQs

Nutrients

What is the calorie content of Kappa Avocado Maki Roll?

A typical serving 1 serving (150 grams) of Kappa Avocado Maki Roll contains approximately 180 calories.

You can check the exact calorie content by logging Kappa Avocado Maki Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kappa Avocado Maki Roll have?

The amount of fat in Kappa Avocado Maki Roll depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Kappa Avocado Maki Roll contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kappa Avocado Maki Roll have?

The protein content in Kappa Avocado Maki Roll depends on the ingredients exists in it. On average, 1 serving (150 grams) of Kappa Avocado Maki Roll contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Kappa Avocado Maki Roll, Download Nutribit app for healthier you!

How much sugar does a Kappa Avocado Maki Roll have?

On average, 1 serving (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kappa Avocado Maki Roll.

How Much carbohydrates (carbs) is in Kappa Avocado Maki Roll?

The amount of carbohydrates (carbs) in Kappa Avocado Maki Roll depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kappa Avocado Maki Roll.

How Much Fiber is in Kappa Avocado Maki Roll?

Kappa Avocado Maki Roll contains approximately 4 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kappa Avocado Maki Roll for healthier you!

What vitamins and minerals are in a Kappa Avocado Maki Roll?

Vitamins in Kappa Avocado Maki Roll:

  • Vitamin C:Kappa Avocado Maki Roll has 10 mg of Vitamin C.

Kappa Avocado Maki Roll contains following minerals:

  • Kappa Avocado Maki Roll has 70mg of Calcium.
  • Kappa Avocado Maki Roll has 150mg of Sodium, Na.
  • Kappa Avocado Maki Roll has 350mg of Potassium, K.
  • Kappa Avocado Maki Roll has 0.8mg of Iron.

General

Does Kappa Avocado Maki Roll contain caffeine?

Kappa Avocado Maki Roll does not contain any caffeine.

Does Kappa Avocado Maki Roll contain alcohol?

Kappa Avocado Maki Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kappa Avocado Maki Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kappa Avocado Maki Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kappa Avocado Maki Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kappa Avocado Maki Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kappa Avocado Maki Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kappa Avocado Maki Roll for free?

Yes! Since Kappa Avocado Maki Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kappa Avocado Maki Roll with water tracking feature?

Nutribit automatically calculates the water content of Kappa Avocado Maki Roll and adds it to your daily hydration log. Simply log Kappa Avocado Maki Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kappa Avocado Maki Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kappa Avocado Maki Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kappa Avocado Maki Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kappa Avocado Maki Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kappa Avocado Maki Roll

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Kappa Avocado Maki Roll

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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