Gaeng Phed
Main, Rich in spicy red curry flavor
18.37
% from protein35.71
% from carbs35.71
% from fatNutrition Facts
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Gaeng Phed Nutrients FAQs
Nutrients
- Vitamin C:Gaeng Phed has 15 mg of Vitamin C.
- Gaeng Phed has 130mg of Calcium.
- Gaeng Phed has 750mg of Sodium, Na.
- Gaeng Phed has 800mg of Potassium, K.
- Gaeng Phed has 2mg of Iron.
What is the calorie content of Gaeng Phed?
A typical serving 1 serving (300 grams) of Gaeng Phed contains approximately 350 calories.
You can check the exact calorie content by logging Gaeng Phed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gaeng Phed have?
The amount of fat in Gaeng Phed depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Gaeng Phed contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gaeng Phed have?
The protein content in Gaeng Phed depends on the ingredients exists in it. On average, 1 serving (300 grams) of Gaeng Phed contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Gaeng Phed, Download Nutribit app for healthier you!
How much sugar does a Gaeng Phed have?
On average, 1 serving (300 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gaeng Phed.
How Much carbohydrates (carbs) is in Gaeng Phed?
The amount of carbohydrates (carbs) in Gaeng Phed depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gaeng Phed.
How Much Fiber is in Gaeng Phed?
Gaeng Phed contains approximately 2 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gaeng Phed for healthier you!
What vitamins and minerals are in a Gaeng Phed?
Vitamins in Gaeng Phed:
Gaeng Phed contains following minerals:
General
Does Gaeng Phed contain caffeine?
Gaeng Phed does not contain any caffeine.
Does Gaeng Phed contain alcohol?
Gaeng Phed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gaeng Phed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gaeng Phed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gaeng Phed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gaeng Phed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gaeng Phed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gaeng Phed for free?
Yes! Since Gaeng Phed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gaeng Phed with water tracking feature?
Nutribit automatically calculates the water content of Gaeng Phed and adds it to your daily hydration log. Simply log Gaeng Phed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gaeng Phed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gaeng Phed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gaeng Phed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gaeng Phed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gaeng Phed
Protein in Gaeng Phed supports building and repairing tissues.
Builds and repairs tissues in Gaeng Phed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gaeng Phed supports immune function.
Supports immune function in Gaeng Phed is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gaeng Phed helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gaeng Phed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gaeng Phed provides energy.
Provides energy in Gaeng Phed can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gaeng Phed supports muscle growth and strength.
Supports muscle growth and strength in Gaeng Phed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gaeng Phed helps in weight management.
Helps in weight management in Gaeng Phed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gaeng Phed aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gaeng Phed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gaeng Phed supports bone health.
Supports bone health in Gaeng Phed plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gaeng Phed improves skin, hair, and nails.
Improves skin, hair, and nails in Gaeng Phed is essential for the health and growth of hair, skin, and nails.
Protein in Gaeng Phed regulates blood sugar levels.
Regulates blood sugar levels in Gaeng Phed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Gaeng Phed supports fluid balance.
Maintains Fluid Balance in Gaeng Phed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gaeng Phed supports nerve function.
Supports Nerve Function in Gaeng Phed helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gaeng Phed helps regulate blood pressure.
Regulates Blood Pressure in Gaeng Phed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gaeng Phed supports muscle function.
Aids Muscle Function in Gaeng Phed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gaeng Phed aids nutrient absorption.
Improves Nutrient Absorption in Gaeng Phed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gaeng Phed helps balance pH levels.
Balances pH Levels in Gaeng Phed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gaeng Phed supports bone health.
Supports Bone Health in Gaeng Phed helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Gaeng Phed supports heart health.
Supports Heart Health in Gaeng Phed helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Gaeng Phed supports muscle function.
Muscle Function in Gaeng Phed plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Gaeng Phed supports bone health.
Bone Health in Gaeng Phed helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Gaeng Phed supports fluid balance.
Fluid Balance in Gaeng Phed helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Gaeng Phed supports nerve function.
Nerve Function in Gaeng Phed is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Gaeng Phed reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Gaeng Phed may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Gaeng Phed helps regulate blood sugar.
Regulates Blood Sugar in Gaeng Phed helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Gaeng Phed reduces water retention.
Reduces Water Retention in Gaeng Phed helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Gaeng Phed helps reduce hypertension.
Adequate Reduces Hypertension in Gaeng Phed intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Gaeng Phed boosts immune system
Boosts Immune System in Gaeng Phed is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gaeng Phed promotes wound healing
Promotes Wound Healing in Gaeng Phed plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gaeng Phed supports growth and development
Supports Growth and Development in Gaeng Phed is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gaeng Phed improves skin health
Improves Skin Health in Gaeng Phed helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Gaeng Phed enhances brain function
Enhances Brain Function in Gaeng Phed is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gaeng Phed regulates hormonal balance
Regulates Hormonal Balance in Gaeng Phed helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gaeng Phed supports healthy vision
Supports Healthy Vision in Gaeng Phed is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gaeng Phed improves digestive health
Improves Digestive Health in Gaeng Phed supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gaeng Phed maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gaeng Phed plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gaeng Phed reduces inflammation
Reduces Inflammation in Gaeng Phed has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Gaeng Phed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.