Soufflé au Chocolat
Dessert, High in Sugars, Fats
8.06
% from protein35.26
% from carbs35.26
% from fatNutrition Facts
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Bon Appetit!
Soufflé au Chocolat Nutrients FAQs
Nutrients
- Vitamin C:Soufflé au Chocolat has 10 mg of Vitamin C.
- Soufflé au Chocolat has 150mg of Calcium.
- Soufflé au Chocolat has 300mg of Sodium, Na.
- Soufflé au Chocolat has 100mg of Potassium, K.
- Soufflé au Chocolat has 4mg of Iron.
What is the calorie content of Soufflé au Chocolat?
A typical serving 1 serving (200 grams) of Soufflé au Chocolat contains approximately 400 calories.
You can check the exact calorie content by logging Soufflé au Chocolat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soufflé au Chocolat have?
The amount of fat in Soufflé au Chocolat depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Soufflé au Chocolat contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soufflé au Chocolat have?
The protein content in Soufflé au Chocolat depends on the ingredients exists in it. On average, 1 serving (200 grams) of Soufflé au Chocolat contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Soufflé au Chocolat, Download Nutribit app for healthier you!
How much sugar does a Soufflé au Chocolat have?
On average, 1 serving (200 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soufflé au Chocolat.
How Much carbohydrates (carbs) is in Soufflé au Chocolat?
The amount of carbohydrates (carbs) in Soufflé au Chocolat depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soufflé au Chocolat.
How Much Fiber is in Soufflé au Chocolat?
Soufflé au Chocolat contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soufflé au Chocolat for healthier you!
What vitamins and minerals are in a Soufflé au Chocolat?
Vitamins in Soufflé au Chocolat:
Soufflé au Chocolat contains following minerals:
General
Does Soufflé au Chocolat contain caffeine?
Soufflé au Chocolat does not contain any caffeine.
Does Soufflé au Chocolat contain alcohol?
Soufflé au Chocolat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soufflé au Chocolat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soufflé au Chocolat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soufflé au Chocolat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soufflé au Chocolat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soufflé au Chocolat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soufflé au Chocolat for free?
Yes! Since Soufflé au Chocolat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soufflé au Chocolat with water tracking feature?
Nutribit automatically calculates the water content of Soufflé au Chocolat and adds it to your daily hydration log. Simply log Soufflé au Chocolat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soufflé au Chocolat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soufflé au Chocolat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soufflé au Chocolat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soufflé au Chocolat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soufflé au Chocolat
Protein in Soufflé au Chocolat supports building and repairing tissues.
Builds and repairs tissues in Soufflé au Chocolat is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soufflé au Chocolat supports immune function.
Supports immune function in Soufflé au Chocolat is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soufflé au Chocolat helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soufflé au Chocolat is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soufflé au Chocolat provides energy.
Provides energy in Soufflé au Chocolat can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soufflé au Chocolat supports muscle growth and strength.
Supports muscle growth and strength in Soufflé au Chocolat is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soufflé au Chocolat helps in weight management.
Helps in weight management in Soufflé au Chocolat promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soufflé au Chocolat aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soufflé au Chocolat is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soufflé au Chocolat supports bone health.
Supports bone health in Soufflé au Chocolat plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soufflé au Chocolat improves skin, hair, and nails.
Improves skin, hair, and nails in Soufflé au Chocolat is essential for the health and growth of hair, skin, and nails.
Protein in Soufflé au Chocolat regulates blood sugar levels.
Regulates blood sugar levels in Soufflé au Chocolat helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Soufflé au Chocolat supports bone health.
Calcium in Soufflé au Chocolat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Soufflé au Chocolat supports muscle function.
Calcium in Soufflé au Chocolat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Soufflé au Chocolat supports heart health.
Calcium in Soufflé au Chocolat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Soufflé au Chocolat supports nerve transmission.
Calcium in Soufflé au Chocolat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Soufflé au Chocolat supports blood clotting.
Calcium in Soufflé au Chocolat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Soufflé au Chocolat supports hormonal secretion.
Calcium in Soufflé au Chocolat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Soufflé au Chocolat supports weight management.
Calcium in Soufflé au Chocolat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Soufflé au Chocolat supports dental health.
Calcium in Soufflé au Chocolat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Soufflé au Chocolat supports blood pressure regulation.
Calcium in Soufflé au Chocolat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Soufflé au Chocolat boosts immune system
Boosts Immune System in Soufflé au Chocolat is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Soufflé au Chocolat promotes wound healing
Promotes Wound Healing in Soufflé au Chocolat plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Soufflé au Chocolat supports growth and development
Supports Growth and Development in Soufflé au Chocolat is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Soufflé au Chocolat improves skin health
Improves Skin Health in Soufflé au Chocolat helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Soufflé au Chocolat enhances brain function
Enhances Brain Function in Soufflé au Chocolat is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Soufflé au Chocolat regulates hormonal balance
Regulates Hormonal Balance in Soufflé au Chocolat helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Soufflé au Chocolat supports healthy vision
Supports Healthy Vision in Soufflé au Chocolat is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Soufflé au Chocolat improves digestive health
Improves Digestive Health in Soufflé au Chocolat supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Soufflé au Chocolat maintains healthy reproductive function
Maintains Healthy Reproductive Function in Soufflé au Chocolat plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Soufflé au Chocolat reduces inflammation
Reduces Inflammation in Soufflé au Chocolat has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Soufflé au Chocolat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.