Pakistani Korma
Curry, High fat
18.75
% from protein25
% from carbs25
% from fatNutrition Facts
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Pakistani Korma Nutrients FAQs
Nutrients
- Vitamin C:Pakistani Korma has 10 mg of Vitamin C.
- Pakistani Korma has 150mg of Calcium.
- Pakistani Korma has 500mg of Sodium, Na.
- Pakistani Korma has 300mg of Potassium, K.
- Pakistani Korma has 4mg of Iron.
What is the calorie content of Pakistani Korma?
A typical serving 1 serving (200 grams) of Pakistani Korma contains approximately 350 calories.
You can check the exact calorie content by logging Pakistani Korma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pakistani Korma have?
The amount of fat in Pakistani Korma depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Pakistani Korma contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pakistani Korma have?
The protein content in Pakistani Korma depends on the ingredients exists in it. On average, 1 serving (200 grams) of Pakistani Korma contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Pakistani Korma, Download Nutribit app for healthier you!
How much sugar does a Pakistani Korma have?
On average, 1 serving (200 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pakistani Korma.
How Much carbohydrates (carbs) is in Pakistani Korma?
The amount of carbohydrates (carbs) in Pakistani Korma depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pakistani Korma.
How Much Fiber is in Pakistani Korma?
Pakistani Korma contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pakistani Korma for healthier you!
What vitamins and minerals are in a Pakistani Korma?
Vitamins in Pakistani Korma:
Pakistani Korma contains following minerals:
General
Does Pakistani Korma contain caffeine?
Pakistani Korma does not contain any caffeine.
Does Pakistani Korma contain alcohol?
Pakistani Korma does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pakistani Korma?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pakistani Korma and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pakistani Korma quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pakistani Korma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pakistani Korma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pakistani Korma for free?
Yes! Since Pakistani Korma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pakistani Korma with water tracking feature?
Nutribit automatically calculates the water content of Pakistani Korma and adds it to your daily hydration log. Simply log Pakistani Korma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pakistani Korma as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pakistani Korma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pakistani Korma nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pakistani Korma data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pakistani Korma
Protein in Pakistani Korma supports building and repairing tissues.
Builds and repairs tissues in Pakistani Korma is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pakistani Korma supports immune function.
Supports immune function in Pakistani Korma is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pakistani Korma helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pakistani Korma is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pakistani Korma provides energy.
Provides energy in Pakistani Korma can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pakistani Korma supports muscle growth and strength.
Supports muscle growth and strength in Pakistani Korma is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pakistani Korma helps in weight management.
Helps in weight management in Pakistani Korma promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pakistani Korma aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pakistani Korma is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pakistani Korma supports bone health.
Supports bone health in Pakistani Korma plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pakistani Korma improves skin, hair, and nails.
Improves skin, hair, and nails in Pakistani Korma is essential for the health and growth of hair, skin, and nails.
Protein in Pakistani Korma regulates blood sugar levels.
Regulates blood sugar levels in Pakistani Korma helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pakistani Korma supports bone health.
Calcium in Pakistani Korma is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pakistani Korma supports muscle function.
Calcium in Pakistani Korma plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pakistani Korma supports heart health.
Calcium in Pakistani Korma helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pakistani Korma supports nerve transmission.
Calcium in Pakistani Korma is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pakistani Korma supports blood clotting.
Calcium in Pakistani Korma is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pakistani Korma supports hormonal secretion.
Calcium in Pakistani Korma regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pakistani Korma supports weight management.
Calcium in Pakistani Korma may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pakistani Korma supports dental health.
Calcium in Pakistani Korma strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pakistani Korma supports blood pressure regulation.
Calcium in Pakistani Korma, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pakistani Korma supports fluid balance.
Maintains Fluid Balance in Pakistani Korma helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pakistani Korma supports nerve function.
Supports Nerve Function in Pakistani Korma helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pakistani Korma helps regulate blood pressure.
Regulates Blood Pressure in Pakistani Korma helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pakistani Korma supports muscle function.
Aids Muscle Function in Pakistani Korma helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pakistani Korma aids nutrient absorption.
Improves Nutrient Absorption in Pakistani Korma assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pakistani Korma helps balance pH levels.
Balances pH Levels in Pakistani Korma helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pakistani Korma supports bone health.
Supports Bone Health in Pakistani Korma helps retain calcium and prevent the loss of bone density over time.
Zinc in Pakistani Korma boosts immune system
Boosts Immune System in Pakistani Korma is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pakistani Korma promotes wound healing
Promotes Wound Healing in Pakistani Korma plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pakistani Korma supports growth and development
Supports Growth and Development in Pakistani Korma is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pakistani Korma improves skin health
Improves Skin Health in Pakistani Korma helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pakistani Korma enhances brain function
Enhances Brain Function in Pakistani Korma is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pakistani Korma regulates hormonal balance
Regulates Hormonal Balance in Pakistani Korma helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pakistani Korma supports healthy vision
Supports Healthy Vision in Pakistani Korma is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pakistani Korma improves digestive health
Improves Digestive Health in Pakistani Korma supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pakistani Korma maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pakistani Korma plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pakistani Korma reduces inflammation
Reduces Inflammation in Pakistani Korma has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Pakistani Korma
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.