Pakistani Korma

Curry, High fat

Total Energy

350

kcal

25

% from carbs

18.75

% from protein

56.25

% from fats

In 200 g

% daily value

Total Fat

20g

30.8%

Saturated

10g

50%

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

500mg

21.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

8g

16%

Starch

10g

Protein

15g

30%

Water

100g

Sucrose

5g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

2MG_ATE

Biotin

10UG

Folic acid

40UG

Iron, Fe

4mg

Calcium, Ca

150mg

Zinc, Zn

3mg

Magnesium, Mg

40mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pakistani Korma

A typical serving 1 serving of Pakistani Korma (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pakistani Korma depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Pakistani Korma contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pakistani Korma depends on the ingredients exists in it. On average, 1 serving of Pakistani Korma (about 200 grams) contains approximately 15 grams of protein.

On average, 1 serving (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 20 grams of carbohydrates.

Pakistani Korma contains approximately 2 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 serving Pakistani Korma

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.