Pakistani Kebab

Appetizer, Spicy and flavorful.

Total Energy

270

kcal

15.48

% from carbs

20.65

% from protein

63.87

% from fats

In 100 g

% daily value

Total Fat

22g

33.8%

Saturated

9g

45%

Trans Fats

0.6g

Polyunsaturated

5g

Monounsaturated

8.5g

Sodium, Na

590mg

25.7%

Potassium, K

230mg

4.9%

Total Carbohydrates

12g

4.4%

Fiber

1.5g

5.4%

Sugars

4g

8%

Starch

6g

Protein

16g

32%

Water

55g

Glucose

2g

Sucrose

3g

Vitamin A, RAE

130UG

Vitamin C, total ascorbic acid

11mg

Vitamin E

1.5MG_ATE

Folic acid

35UG

Iron, Fe

3mg

Calcium, Ca

60mg

Zinc, Zn

2.5mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pakistani Kebab

A typical serving 1 serving of Pakistani Kebab (100 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pakistani Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Pakistani Kebab contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pakistani Kebab depends on the ingredients exists in it. On average, 1 serving of Pakistani Kebab (about 100 grams) contains approximately 16 grams of protein.

On average, 1 serving (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 12 grams of carbohydrates.

Pakistani Kebab contains approximately 1.5 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 serving Pakistani Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.