Pakistani Kebab
Appetizer, Spicy and flavorful.
20.65
% from protein15.48
% from carbs15.48
% from fatNutrition Facts
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Pakistani Kebab Nutrients FAQs
Nutrients
- Vitamin C:Pakistani Kebab has 11 mg of Vitamin C.
- Pakistani Kebab has 60mg of Calcium.
- Pakistani Kebab has 590mg of Sodium, Na.
- Pakistani Kebab has 230mg of Potassium, K.
- Pakistani Kebab has 3mg of Iron.
What is the calorie content of Pakistani Kebab?
A typical serving 1 serving (100 grams) of Pakistani Kebab contains approximately 270 calories.
You can check the exact calorie content by logging Pakistani Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pakistani Kebab have?
The amount of fat in Pakistani Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Pakistani Kebab contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pakistani Kebab have?
The protein content in Pakistani Kebab depends on the ingredients exists in it. On average, 1 serving (100 grams) of Pakistani Kebab contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Pakistani Kebab, Download Nutribit app for healthier you!
How much sugar does a Pakistani Kebab have?
On average, 1 serving (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pakistani Kebab.
How Much carbohydrates (carbs) is in Pakistani Kebab?
The amount of carbohydrates (carbs) in Pakistani Kebab depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pakistani Kebab.
How Much Fiber is in Pakistani Kebab?
Pakistani Kebab contains approximately 1.5 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pakistani Kebab for healthier you!
What vitamins and minerals are in a Pakistani Kebab?
Vitamins in Pakistani Kebab:
Pakistani Kebab contains following minerals:
General
Does Pakistani Kebab contain caffeine?
Pakistani Kebab does not contain any caffeine.
Does Pakistani Kebab contain alcohol?
Pakistani Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pakistani Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pakistani Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pakistani Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pakistani Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pakistani Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pakistani Kebab for free?
Yes! Since Pakistani Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pakistani Kebab with water tracking feature?
Nutribit automatically calculates the water content of Pakistani Kebab and adds it to your daily hydration log. Simply log Pakistani Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pakistani Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pakistani Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pakistani Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pakistani Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pakistani Kebab
Protein in Pakistani Kebab supports building and repairing tissues.
Builds and repairs tissues in Pakistani Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pakistani Kebab supports immune function.
Supports immune function in Pakistani Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pakistani Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pakistani Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pakistani Kebab provides energy.
Provides energy in Pakistani Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pakistani Kebab supports muscle growth and strength.
Supports muscle growth and strength in Pakistani Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pakistani Kebab helps in weight management.
Helps in weight management in Pakistani Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pakistani Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pakistani Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pakistani Kebab supports bone health.
Supports bone health in Pakistani Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pakistani Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Pakistani Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Pakistani Kebab regulates blood sugar levels.
Regulates blood sugar levels in Pakistani Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pakistani Kebab supports fluid balance.
Maintains Fluid Balance in Pakistani Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pakistani Kebab supports nerve function.
Supports Nerve Function in Pakistani Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pakistani Kebab helps regulate blood pressure.
Regulates Blood Pressure in Pakistani Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pakistani Kebab supports muscle function.
Aids Muscle Function in Pakistani Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pakistani Kebab aids nutrient absorption.
Improves Nutrient Absorption in Pakistani Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pakistani Kebab helps balance pH levels.
Balances pH Levels in Pakistani Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pakistani Kebab supports bone health.
Supports Bone Health in Pakistani Kebab helps retain calcium and prevent the loss of bone density over time.
Zinc in Pakistani Kebab boosts immune system
Boosts Immune System in Pakistani Kebab is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pakistani Kebab promotes wound healing
Promotes Wound Healing in Pakistani Kebab plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pakistani Kebab supports growth and development
Supports Growth and Development in Pakistani Kebab is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pakistani Kebab improves skin health
Improves Skin Health in Pakistani Kebab helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pakistani Kebab enhances brain function
Enhances Brain Function in Pakistani Kebab is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pakistani Kebab regulates hormonal balance
Regulates Hormonal Balance in Pakistani Kebab helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pakistani Kebab supports healthy vision
Supports Healthy Vision in Pakistani Kebab is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pakistani Kebab improves digestive health
Improves Digestive Health in Pakistani Kebab supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pakistani Kebab maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pakistani Kebab plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pakistani Kebab reduces inflammation
Reduces Inflammation in Pakistani Kebab has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 270 calories?
The amount of exercise required to burn off 1 serving Pakistani Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.