Pakistani Roasted Gosht
Non Vegetarian
37.27
% from protein12.42
% from carbs12.42
% from fatNutrition Facts
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Pakistani Roasted Gosht Nutrients FAQs
Nutrients
- Vitamin C:Pakistani Roasted Gosht has 8 mg of Vitamin C.
- Pakistani Roasted Gosht has 60mg of Calcium.
- Pakistani Roasted Gosht has 300mg of Sodium, Na.
- Pakistani Roasted Gosht has 350mg of Potassium, K.
- Pakistani Roasted Gosht has 4mg of Iron.
What is the calorie content of Pakistani Roasted Gosht?
A typical serving 1 cup (200 grams) of Pakistani Roasted Gosht contains approximately 350 calories.
You can check the exact calorie content by logging Pakistani Roasted Gosht in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pakistani Roasted Gosht have?
The amount of fat in Pakistani Roasted Gosht depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Pakistani Roasted Gosht contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pakistani Roasted Gosht have?
The protein content in Pakistani Roasted Gosht depends on the ingredients exists in it. On average, 1 cup (200 grams) of Pakistani Roasted Gosht contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Pakistani Roasted Gosht, Download Nutribit app for healthier you!
How much sugar does a Pakistani Roasted Gosht have?
On average, 1 cup (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pakistani Roasted Gosht.
How Much carbohydrates (carbs) is in Pakistani Roasted Gosht?
The amount of carbohydrates (carbs) in Pakistani Roasted Gosht depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pakistani Roasted Gosht.
How Much Fiber is in Pakistani Roasted Gosht?
Pakistani Roasted Gosht contains approximately 2 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pakistani Roasted Gosht for healthier you!
What vitamins and minerals are in a Pakistani Roasted Gosht?
Vitamins in Pakistani Roasted Gosht:
Pakistani Roasted Gosht contains following minerals:
General
Does Pakistani Roasted Gosht contain caffeine?
Pakistani Roasted Gosht does not contain any caffeine.
Does Pakistani Roasted Gosht contain alcohol?
Pakistani Roasted Gosht does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pakistani Roasted Gosht?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pakistani Roasted Gosht and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pakistani Roasted Gosht quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pakistani Roasted Gosht in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pakistani Roasted Gosht and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pakistani Roasted Gosht for free?
Yes! Since Pakistani Roasted Gosht contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pakistani Roasted Gosht with water tracking feature?
Nutribit automatically calculates the water content of Pakistani Roasted Gosht and adds it to your daily hydration log. Simply log Pakistani Roasted Gosht in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pakistani Roasted Gosht as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pakistani Roasted Gosht and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pakistani Roasted Gosht nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pakistani Roasted Gosht data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pakistani Roasted Gosht
Protein in Pakistani Roasted Gosht supports building and repairing tissues.
Builds and repairs tissues in Pakistani Roasted Gosht is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pakistani Roasted Gosht supports immune function.
Supports immune function in Pakistani Roasted Gosht is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pakistani Roasted Gosht helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pakistani Roasted Gosht is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pakistani Roasted Gosht provides energy.
Provides energy in Pakistani Roasted Gosht can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pakistani Roasted Gosht supports muscle growth and strength.
Supports muscle growth and strength in Pakistani Roasted Gosht is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pakistani Roasted Gosht helps in weight management.
Helps in weight management in Pakistani Roasted Gosht promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pakistani Roasted Gosht aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pakistani Roasted Gosht is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pakistani Roasted Gosht supports bone health.
Supports bone health in Pakistani Roasted Gosht plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pakistani Roasted Gosht improves skin, hair, and nails.
Improves skin, hair, and nails in Pakistani Roasted Gosht is essential for the health and growth of hair, skin, and nails.
Protein in Pakistani Roasted Gosht regulates blood sugar levels.
Regulates blood sugar levels in Pakistani Roasted Gosht helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Pakistani Roasted Gosht boosts immune system
Boosts Immune System in Pakistani Roasted Gosht is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pakistani Roasted Gosht promotes wound healing
Promotes Wound Healing in Pakistani Roasted Gosht plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pakistani Roasted Gosht supports growth and development
Supports Growth and Development in Pakistani Roasted Gosht is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pakistani Roasted Gosht improves skin health
Improves Skin Health in Pakistani Roasted Gosht helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pakistani Roasted Gosht enhances brain function
Enhances Brain Function in Pakistani Roasted Gosht is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pakistani Roasted Gosht regulates hormonal balance
Regulates Hormonal Balance in Pakistani Roasted Gosht helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pakistani Roasted Gosht supports healthy vision
Supports Healthy Vision in Pakistani Roasted Gosht is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pakistani Roasted Gosht improves digestive health
Improves Digestive Health in Pakistani Roasted Gosht supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pakistani Roasted Gosht maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pakistani Roasted Gosht plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pakistani Roasted Gosht reduces inflammation
Reduces Inflammation in Pakistani Roasted Gosht has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 cup Pakistani Roasted Gosht
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.