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Mushroom and Swiss Omelette

Main, Savory and Rich

280

kcal Energy

6.7%

% from carbs

24.1%

% from protein

69.2%

% from fats

In 230 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 230 g
Calories
280

% Daily Value

Total Fat 23 g
35.4%
Saturated 10 g
50%
Polyunsaturated 2 g
Monounsaturated 6 g
Cholesterol 390 mg
130%
Sodium, Na 850 mg
37%
Potassium, K 500 mg
10.6%
Total Carbohydrates 5 g
1.8%
Fiber 2 g
7.1%
Sugars 2 g
4%
Starch 1 g
Protein 18 g
36%
Water 80 g
Iron 3 mg
16.7%
Vitamin A, RAE 160 UG
Vitamin D (D2 + D3) 9 UG
Vitamin E 3 MG_ATE
Vitamin C, total ascorbic acid 4 mg
Biotin 14 UG
Folic acid 140 UG
Calcium, Ca 200 mg
Iron, Fe 3 mg
Magnesium, Mg 40 mg
Zinc, Zn 2.5 mg
Iodine, I 15 UG
Sucrose 1.5 g
Glucose 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mushroom and Swiss Omelette

Nutrients

What is the calorie content of Mushroom and Swiss Omelette?

A typical serving 1 serving of Mushroom and Swiss Omelette (230 grams) contains approximately 280 calories. You can check the exact calorie content by logging Mushroom and Swiss Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mushroom and Swiss Omelette have?

The amount of fat in Mushroom and Swiss Omelette depends on the ingredients and preparation method. On average, one serving 1 serving (230 grams) of Mushroom and Swiss Omelette contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mushroom and Swiss Omelette have?

The protein content in Mushroom and Swiss Omelette depends on the ingredients exists in it. On average, 1 serving of Mushroom and Swiss Omelette (about 230 grams) contains approximately 18 grams of protein.

Is Mushroom and Swiss Omelette a good source of protein?

The protein content in Mushroom and Swiss Omelette depends on the ingredients exists in it. On average, 1 serving of Mushroom and Swiss Omelette (about 230 grams) contains approximately 18 grams of protein.

How much sugar does a Mushroom and Swiss Omelette have?

On average, 1 serving (about 230 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mushroom and Swiss Omelette contain added sugar?

On average, 1 serving (about 230 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mushroom and Swiss Omelette?

On average, 1 serving (about 230 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Mushroom and Swiss Omelette?

Mushroom and Swiss Omelette contains approximately 2 grams of fiber in 1 serving (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mushroom and Swiss Omelette?

Mushroom and Swiss Omelette contains approximately 2 grams of fiber in 1 serving (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mushroom and Swiss Omelette suitable for vegans?

Mushroom and Swiss Omelette contains approximately 2 grams of fiber in 1 serving (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mushroom and Swiss Omelette contain caffeine?

Mushroom and Swiss Omelette contains approximately 2 grams of fiber in 1 serving (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mushroom and Swiss Omelette contain alcohol?

Mushroom and Swiss Omelette contains approximately 2 grams of fiber in 1 serving (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mushroom and Swiss Omelette healthier?

Mushroom and Swiss Omelette contains approximately 2 grams of fiber in 1 serving (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mushroom and Swiss Omelette in Nutribit?

Mushroom and Swiss Omelette contains approximately 2 grams of fiber in 1 serving (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mushroom and Swiss Omelette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom and Swiss Omelette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mushroom and Swiss Omelette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mushroom and Swiss Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom and Swiss Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mushroom and Swiss Omelette for free?

Yes! Since Mushroom and Swiss Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mushroom and Swiss Omelette with water tracking feature?

Nutribit automatically calculates the water content of Mushroom and Swiss Omelette and adds it to your daily hydration log. Simply log Mushroom and Swiss Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mushroom and Swiss Omelette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mushroom and Swiss Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mushroom and Swiss Omelette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mushroom and Swiss Omelette data can be accessed offline in the Nutribit app anytime anywhere!