Onion and Gruyère Croissant

Bakery, Rich, Savory

7.12

% from protein

35.62

% from carbs

35.62

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
400
% Daily value*
Total Fat 25 g
38.5%
Saturated 10 g
50%
Polyunsaturated 5 g
Monounsaturated 8 g
Sodium, Na 300 mg
13%
Potassium, K 200 mg
4.3%
Total Carbohydrates 35 g
12.7%
Fiber 2 g
7.1%
Sugars 8 g
16%
Starch 20 g
Protein 7 g
14%
Water 12 g
Vitamin A, RAE 500 UG
Vitamin E 2 MG_ATE
Vitamin C 1 mg
Biotin 20 UG
Folic acid 3 UG
Calcium 200 mg
Iron 2 mg
Magnesium 30 mg
Zinc 1 mg
Iodine 5 UG
Sucrose 8 g
Glucose 10 g

More items Like Onion and Gruyère Croissant

Caramelized Onion and Gruyère Omelette

Main, Rich in Calcium, Savory

400 kcal
Gruyère

Common Food

446 kcal
Gruyère Cheese

Cheese, High in fat and calcium

413 kcal
Gruyère râpé

Common Food

413 kcal
Smoked Turkey and Gruyère Omelette

Main, High in Protein

300 kcal
Caramelized Onion Croissant

Sweet, Caramelized, Mildly Sweet

420 kcal
French Onion Croissant

Savory, High-protein

330 kcal
Beef & Onion Croissant

Savory, High cholesterol

450 kcal
Chicken Salad Croissant Cherry And Onion Sandwich

Fresh From Meijer

590 kcal
Ham and Cheese Croissant

Pastry, Savory, Rich

400 kcal
Spinach and Feta Croissant

Bakery, Savory

295 kcal
Mushroom and Swiss Croissant

Savory, High Fiber

320 kcal
Bacon and Egg Croissant

Savory, High Protein

350 kcal
Turkey and Swiss Croissant

Savory, High in protein and sodium

400 kcal
Brie and Fig Croissant

Sweet, Creamy and sweet

370 kcal
Pear and Almond Croissant

Sweet, Nutty with fruit flavor

360 kcal
Ricotta and Spinach Croissant

Savory, Creamy with greens

370 kcal
Fig and Walnut Croissant

Dessert, Sweet

300 kcal
Parmesan and Herb Croissant

Savory, Cheesy

320 kcal
Garlic and Herb Croissant

Savory, Garlic-infused

300 kcal
Zucchini and Herb Croissant

Savory, Herb-infused

290 kcal
Eggplant and Feta Croissant

Savory, Savory

310 kcal
Ham and Mushroom Croissant

Pastry, Savory, Meaty

400 kcal

Onion and Gruyère Croissant Nutrients FAQs

Nutrients

What is the calorie content of Onion and Gruyère Croissant?

A typical serving 1 pcs (100 grams) of Onion and Gruyère Croissant contains approximately 400 calories.

You can check the exact calorie content by logging Onion and Gruyère Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Onion and Gruyère Croissant have?

The amount of fat in Onion and Gruyère Croissant depends on the ingredients and preparation method. On average, one serving 1 pcs (100 grams) of Onion and Gruyère Croissant contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Onion and Gruyère Croissant have?

The protein content in Onion and Gruyère Croissant depends on the ingredients exists in it. On average, 1 pcs (100 grams) of Onion and Gruyère Croissant contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Onion and Gruyère Croissant, Download Nutribit app for healthier you!

How much sugar does a Onion and Gruyère Croissant have?

On average, 1 pcs (100 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion and Gruyère Croissant.

How Much carbohydrates (carbs) is in Onion and Gruyère Croissant?

The amount of carbohydrates (carbs) in Onion and Gruyère Croissant depends on its serving size and preparation. On average, 1 pcs (100 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Onion and Gruyère Croissant.

How Much Fiber is in Onion and Gruyère Croissant?

Onion and Gruyère Croissant contains approximately 2 grams of fiber in 1 pcs (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Onion and Gruyère Croissant for healthier you!

What vitamins and minerals are in a Onion and Gruyère Croissant?

Vitamins in Onion and Gruyère Croissant:

  • Vitamin C:Onion and Gruyère Croissant has 1 mg of Vitamin C.

Onion and Gruyère Croissant contains following minerals:

  • Onion and Gruyère Croissant has 200mg of Calcium.
  • Onion and Gruyère Croissant has 300mg of Sodium, Na.
  • Onion and Gruyère Croissant has 200mg of Potassium, K.
  • Onion and Gruyère Croissant has 2mg of Iron.

General

Does Onion and Gruyère Croissant contain caffeine?

Onion and Gruyère Croissant does not contain any caffeine.

Does Onion and Gruyère Croissant contain alcohol?

Onion and Gruyère Croissant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Onion and Gruyère Croissant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion and Gruyère Croissant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Onion and Gruyère Croissant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Onion and Gruyère Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion and Gruyère Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Onion and Gruyère Croissant for free?

Yes! Since Onion and Gruyère Croissant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Onion and Gruyère Croissant with water tracking feature?

Nutribit automatically calculates the water content of Onion and Gruyère Croissant and adds it to your daily hydration log. Simply log Onion and Gruyère Croissant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Onion and Gruyère Croissant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Onion and Gruyère Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Onion and Gruyère Croissant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Onion and Gruyère Croissant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Onion and Gruyère Croissant

Calcium in Onion and Gruyère Croissant supports bone health.

Calcium in Onion and Gruyère Croissant is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Onion and Gruyère Croissant supports muscle function.

Calcium in Onion and Gruyère Croissant plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Onion and Gruyère Croissant supports heart health.

Calcium in Onion and Gruyère Croissant helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Onion and Gruyère Croissant supports nerve transmission.

Calcium in Onion and Gruyère Croissant is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Onion and Gruyère Croissant supports blood clotting.

Calcium in Onion and Gruyère Croissant is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Onion and Gruyère Croissant supports hormonal secretion.

Calcium in Onion and Gruyère Croissant regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Onion and Gruyère Croissant supports weight management.

Calcium in Onion and Gruyère Croissant may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Onion and Gruyère Croissant supports dental health.

Calcium in Onion and Gruyère Croissant strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Onion and Gruyère Croissant supports blood pressure regulation.

Calcium in Onion and Gruyère Croissant, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 400 calories?

The amount of exercise required to burn off 1 pcs Onion and Gruyère Croissant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP