Spinach & Swiss Omelette

Smitty's

Total Energy

440

kcal

15.49

% from carbs

29.16

% from protein

55.35

% from fats

In 1 serving

% daily value

Total Fat

27g

41.5%

Saturated

11g

55%

Cholesterol

725mg

241.7%

Sodium, Na

700mg

30.4%

Total Carbohydrates

17g

6.2%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

32g

64%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach & Swiss Omelette

A typical serving 1 serving of Spinach & Swiss Omelette (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach & Swiss Omelette depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Spinach & Swiss Omelette contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach & Swiss Omelette depends on the ingredients exists in it. On average, 1 serving of Spinach & Swiss Omelette (about null grams) contains approximately 32 grams of protein.

On average, 1 serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 17 grams of carbohydrates.

Spinach & Swiss Omelette contains approximately 4 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 serving Spinach & Swiss Omelette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.