Tenga Masor
Main, Tangy
19.62
% from protein43.6
% from carbs43.6
% from fatNutrition Facts
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Tenga Masor Nutrients FAQs
Nutrients
- Vitamin C:Tenga Masor has 15 mg of Vitamin C.
- Tenga Masor has 200mg of Calcium.
- Tenga Masor has 500mg of Sodium, Na.
- Tenga Masor has 200mg of Potassium, K.
- Tenga Masor has 3mg of Iron.
What is the calorie content of Tenga Masor?
A typical serving 1 serving (250 grams) of Tenga Masor contains approximately 350 calories.
You can check the exact calorie content by logging Tenga Masor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tenga Masor have?
The amount of fat in Tenga Masor depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Tenga Masor contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tenga Masor have?
The protein content in Tenga Masor depends on the ingredients exists in it. On average, 1 serving (250 grams) of Tenga Masor contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Tenga Masor, Download Nutribit app for healthier you!
How much sugar does a Tenga Masor have?
On average, 1 serving (250 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tenga Masor.
How Much carbohydrates (carbs) is in Tenga Masor?
The amount of carbohydrates (carbs) in Tenga Masor depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tenga Masor.
How Much Fiber is in Tenga Masor?
Tenga Masor contains approximately 3 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tenga Masor for healthier you!
What vitamins and minerals are in a Tenga Masor?
Vitamins in Tenga Masor:
Tenga Masor contains following minerals:
General
Does Tenga Masor contain caffeine?
Tenga Masor does not contain any caffeine.
Does Tenga Masor contain alcohol?
Tenga Masor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tenga Masor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tenga Masor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tenga Masor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tenga Masor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tenga Masor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tenga Masor for free?
Yes! Since Tenga Masor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tenga Masor with water tracking feature?
Nutribit automatically calculates the water content of Tenga Masor and adds it to your daily hydration log. Simply log Tenga Masor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tenga Masor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tenga Masor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tenga Masor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tenga Masor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tenga Masor
Protein in Tenga Masor supports building and repairing tissues.
Builds and repairs tissues in Tenga Masor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tenga Masor supports immune function.
Supports immune function in Tenga Masor is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tenga Masor helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tenga Masor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tenga Masor provides energy.
Provides energy in Tenga Masor can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tenga Masor supports muscle growth and strength.
Supports muscle growth and strength in Tenga Masor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tenga Masor helps in weight management.
Helps in weight management in Tenga Masor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tenga Masor aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tenga Masor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tenga Masor supports bone health.
Supports bone health in Tenga Masor plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tenga Masor improves skin, hair, and nails.
Improves skin, hair, and nails in Tenga Masor is essential for the health and growth of hair, skin, and nails.
Protein in Tenga Masor regulates blood sugar levels.
Regulates blood sugar levels in Tenga Masor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Tenga Masor supports bone health.
Calcium in Tenga Masor is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tenga Masor supports muscle function.
Calcium in Tenga Masor plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tenga Masor supports heart health.
Calcium in Tenga Masor helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tenga Masor supports nerve transmission.
Calcium in Tenga Masor is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tenga Masor supports blood clotting.
Calcium in Tenga Masor is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tenga Masor supports hormonal secretion.
Calcium in Tenga Masor regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tenga Masor supports weight management.
Calcium in Tenga Masor may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tenga Masor supports dental health.
Calcium in Tenga Masor strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tenga Masor supports blood pressure regulation.
Calcium in Tenga Masor, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Tenga Masor supports fluid balance.
Maintains Fluid Balance in Tenga Masor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tenga Masor supports nerve function.
Supports Nerve Function in Tenga Masor helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tenga Masor helps regulate blood pressure.
Regulates Blood Pressure in Tenga Masor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tenga Masor supports muscle function.
Aids Muscle Function in Tenga Masor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tenga Masor aids nutrient absorption.
Improves Nutrient Absorption in Tenga Masor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tenga Masor helps balance pH levels.
Balances pH Levels in Tenga Masor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tenga Masor supports bone health.
Supports Bone Health in Tenga Masor helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Tenga Masor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.