Tenga Boror Curry
Main, Tangy, Light
24
% from protein40
% from carbs40
% from fatNutrition Facts
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Tenga Boror Curry Nutrients FAQs
Nutrients
- Vitamin C:Tenga Boror Curry has 8 mg of Vitamin C.
- Tenga Boror Curry has 45mg of Calcium.
- Tenga Boror Curry has 320mg of Sodium, Na.
- Tenga Boror Curry has 300mg of Potassium, K.
- Tenga Boror Curry has 2mg of Iron.
What is the calorie content of Tenga Boror Curry?
A typical serving 1 serving (200 grams) of Tenga Boror Curry contains approximately 180 calories.
You can check the exact calorie content by logging Tenga Boror Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tenga Boror Curry have?
The amount of fat in Tenga Boror Curry depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Tenga Boror Curry contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tenga Boror Curry have?
The protein content in Tenga Boror Curry depends on the ingredients exists in it. On average, 1 serving (200 grams) of Tenga Boror Curry contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Tenga Boror Curry, Download Nutribit app for healthier you!
How much sugar does a Tenga Boror Curry have?
On average, 1 serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tenga Boror Curry.
How Much carbohydrates (carbs) is in Tenga Boror Curry?
The amount of carbohydrates (carbs) in Tenga Boror Curry depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tenga Boror Curry.
How Much Fiber is in Tenga Boror Curry?
Tenga Boror Curry contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tenga Boror Curry for healthier you!
What vitamins and minerals are in a Tenga Boror Curry?
Vitamins in Tenga Boror Curry:
Tenga Boror Curry contains following minerals:
General
Does Tenga Boror Curry contain caffeine?
Tenga Boror Curry does not contain any caffeine.
Does Tenga Boror Curry contain alcohol?
Tenga Boror Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tenga Boror Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tenga Boror Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tenga Boror Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tenga Boror Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tenga Boror Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tenga Boror Curry for free?
Yes! Since Tenga Boror Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tenga Boror Curry with water tracking feature?
Nutribit automatically calculates the water content of Tenga Boror Curry and adds it to your daily hydration log. Simply log Tenga Boror Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tenga Boror Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tenga Boror Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tenga Boror Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tenga Boror Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tenga Boror Curry
Protein in Tenga Boror Curry supports building and repairing tissues.
Builds and repairs tissues in Tenga Boror Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tenga Boror Curry supports immune function.
Supports immune function in Tenga Boror Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tenga Boror Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tenga Boror Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tenga Boror Curry provides energy.
Provides energy in Tenga Boror Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tenga Boror Curry supports muscle growth and strength.
Supports muscle growth and strength in Tenga Boror Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tenga Boror Curry helps in weight management.
Helps in weight management in Tenga Boror Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tenga Boror Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tenga Boror Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tenga Boror Curry supports bone health.
Supports bone health in Tenga Boror Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tenga Boror Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Tenga Boror Curry is essential for the health and growth of hair, skin, and nails.
Protein in Tenga Boror Curry regulates blood sugar levels.
Regulates blood sugar levels in Tenga Boror Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Tenga Boror Curry boosts immune system
Boosts Immune System in Tenga Boror Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Tenga Boror Curry promotes wound healing
Promotes Wound Healing in Tenga Boror Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Tenga Boror Curry supports growth and development
Supports Growth and Development in Tenga Boror Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Tenga Boror Curry improves skin health
Improves Skin Health in Tenga Boror Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Tenga Boror Curry enhances brain function
Enhances Brain Function in Tenga Boror Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Tenga Boror Curry regulates hormonal balance
Regulates Hormonal Balance in Tenga Boror Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Tenga Boror Curry supports healthy vision
Supports Healthy Vision in Tenga Boror Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Tenga Boror Curry improves digestive health
Improves Digestive Health in Tenga Boror Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Tenga Boror Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Tenga Boror Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Tenga Boror Curry reduces inflammation
Reduces Inflammation in Tenga Boror Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 180 calories?
The amount of exercise required to burn off 1 serving Tenga Boror Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.