Methi Khichdi
Main, Vegetarian
12.9
% from protein58.06
% from carbs58.06
% from fatNutrition Facts
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Methi Khichdi Nutrients FAQs
Nutrients
- Vitamin C:Methi Khichdi has 12 mg of Vitamin C.
- Methi Khichdi has 50mg of Calcium.
- Methi Khichdi has 50mg of Sodium, Na.
- Methi Khichdi has 250mg of Potassium, K.
- Methi Khichdi has 2.2mg of Iron.
What is the calorie content of Methi Khichdi?
A typical serving 1 serving (200 grams) of Methi Khichdi contains approximately 170 calories.
You can check the exact calorie content by logging Methi Khichdi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Methi Khichdi have?
The amount of fat in Methi Khichdi depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Methi Khichdi contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Methi Khichdi have?
The protein content in Methi Khichdi depends on the ingredients exists in it. On average, 1 serving (200 grams) of Methi Khichdi contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Methi Khichdi, Download Nutribit app for healthier you!
How much sugar does a Methi Khichdi have?
On average, 1 serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi Khichdi.
How Much carbohydrates (carbs) is in Methi Khichdi?
The amount of carbohydrates (carbs) in Methi Khichdi depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Methi Khichdi.
How Much Fiber is in Methi Khichdi?
Methi Khichdi contains approximately 5 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Methi Khichdi for healthier you!
What vitamins and minerals are in a Methi Khichdi?
Vitamins in Methi Khichdi:
Methi Khichdi contains following minerals:
General
Does Methi Khichdi contain caffeine?
Methi Khichdi does not contain any caffeine.
Does Methi Khichdi contain alcohol?
Methi Khichdi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Methi Khichdi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi Khichdi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Methi Khichdi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Methi Khichdi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi Khichdi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Methi Khichdi for free?
Yes! Since Methi Khichdi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Methi Khichdi with water tracking feature?
Nutribit automatically calculates the water content of Methi Khichdi and adds it to your daily hydration log. Simply log Methi Khichdi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Methi Khichdi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Methi Khichdi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Methi Khichdi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Methi Khichdi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Methi Khichdi
Fiber in Methi Khichdi supports digestion.
Fiber in Methi Khichdi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Methi Khichdi supports heart health.
Soluble fiber in Methi Khichdi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Methi Khichdi aids in weight management.
Fiber-rich foods in Methi Khichdi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Methi Khichdi regulates blood sugar.
Fiber in Methi Khichdi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Methi Khichdi promotes gut health.
Fiber in Methi Khichdi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Methi Khichdi lowers the risk of colon cancer.
A high-fiber diet from Methi Khichdi is linked to a reduced risk of colon cancer.
Fiber in Methi Khichdi improves skin health.
Fiber in Methi Khichdi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Methi Khichdi helps lower blood pressure.
Adequate fiber in Methi Khichdi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Methi Khichdi boosts immune function.
Fiber in Methi Khichdi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Methi Khichdi reduces the risk of type 2 diabetes.
Fiber in Methi Khichdi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 1 serving Methi Khichdi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.