Aloo Korma
Main, Mild and creamy
10.62
% from protein49.56
% from carbs49.56
% from fatNutrition Facts
More items Like Aloo Korma
Aloo Matar Korma In White Gravy
Vegetarian
Korma
Main, High fat, moderate protein
Navratian Korma
Deep Indian Gourmet
Prawn korma
Common Food
Garnelen korma
Common Food
Hammel korma
Common Food
Huhn korma
Common Food
Hühnchen korma
Common Food
Hühner korma
Common Food
Egg Korma
Side Dish, Eggetarian
Navratan Korma
Lunch, Vegetarian
Corn Korma
Vegetarian
Chicken Korma
Main, Creamy, Spicy
Beef Korma
Main, High in calories and fats
Mutton Korma
Main Course, Rich
Pakistani Korma
Curry, High fat
Dum Korma
Main, High in protein, moderate in fats
Marchwangan Korma
Main, Rich in protein, high in energy
Khandari Korma
Main, Rich in flavor, high in fats
Baghdadi Korma
Main, Rich
Khaas Korma
Main, Rich
Chaman Korma
Main, Rich in proteins, moderate in fats
Awadhi Korma
Main, Spicy
Aloo Korma Nutrients FAQs
Nutrients
- Vitamin C:Aloo Korma has 20 mg of Vitamin C.
- Aloo Korma has 90mg of Calcium.
- Aloo Korma has 210mg of Sodium, Na.
- Aloo Korma has 500mg of Potassium, K.
- Aloo Korma has 3mg of Iron.
What is the calorie content of Aloo Korma?
A typical serving 1 serving (250 grams) of Aloo Korma contains approximately 220 calories.
You can check the exact calorie content by logging Aloo Korma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aloo Korma have?
The amount of fat in Aloo Korma depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Aloo Korma contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aloo Korma have?
The protein content in Aloo Korma depends on the ingredients exists in it. On average, 1 serving (250 grams) of Aloo Korma contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Aloo Korma, Download Nutribit app for healthier you!
How much sugar does a Aloo Korma have?
On average, 1 serving (250 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aloo Korma.
How Much carbohydrates (carbs) is in Aloo Korma?
The amount of carbohydrates (carbs) in Aloo Korma depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aloo Korma.
How Much Fiber is in Aloo Korma?
Aloo Korma contains approximately 5 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aloo Korma for healthier you!
What vitamins and minerals are in a Aloo Korma?
Vitamins in Aloo Korma:
Aloo Korma contains following minerals:
General
Does Aloo Korma contain caffeine?
Aloo Korma does not contain any caffeine.
Does Aloo Korma contain alcohol?
Aloo Korma does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aloo Korma?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aloo Korma and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aloo Korma quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aloo Korma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aloo Korma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aloo Korma for free?
Yes! Since Aloo Korma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aloo Korma with water tracking feature?
Nutribit automatically calculates the water content of Aloo Korma and adds it to your daily hydration log. Simply log Aloo Korma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aloo Korma as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aloo Korma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aloo Korma nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aloo Korma data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aloo Korma
Fiber and Zinc in Aloo Korma improves skin health.
Fiber in Aloo Korma helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Aloo Korma helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Aloo Korma supports digestion.
Fiber in Aloo Korma aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Aloo Korma supports heart health.
Soluble fiber in Aloo Korma can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Aloo Korma aids in weight management.
Fiber-rich foods in Aloo Korma increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Aloo Korma regulates blood sugar.
Fiber in Aloo Korma helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Aloo Korma promotes gut health.
Fiber in Aloo Korma acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Aloo Korma lowers the risk of colon cancer.
A high-fiber diet from Aloo Korma is linked to a reduced risk of colon cancer.
Fiber in Aloo Korma helps lower blood pressure.
Adequate fiber in Aloo Korma may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Aloo Korma boosts immune function.
Fiber in Aloo Korma supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Aloo Korma reduces the risk of type 2 diabetes.
Fiber in Aloo Korma can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Aloo Korma boosts immune system
Boosts Immune System in Aloo Korma is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Aloo Korma promotes wound healing
Promotes Wound Healing in Aloo Korma plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Aloo Korma supports growth and development
Supports Growth and Development in Aloo Korma is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Aloo Korma enhances brain function
Enhances Brain Function in Aloo Korma is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Aloo Korma regulates hormonal balance
Regulates Hormonal Balance in Aloo Korma helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Aloo Korma supports healthy vision
Supports Healthy Vision in Aloo Korma is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Aloo Korma improves digestive health
Improves Digestive Health in Aloo Korma supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Aloo Korma maintains healthy reproductive function
Maintains Healthy Reproductive Function in Aloo Korma plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Aloo Korma reduces inflammation
Reduces Inflammation in Aloo Korma has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 220 calories?
The amount of exercise required to burn off 1 serving Aloo Korma
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.