Khatti Meethi

Snack, High in sugar, moderate fat

9.45

% from protein

55.12

% from carbs

55.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
280
% Daily value*

Total Fat 10 g
15.4%

Saturated 5 g
25%

Polyunsaturated 2 g

Monounsaturated 4 g

Sodium, Na 200 mg
8.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 35 g
12.7%

Fiber 2 g
7.1%

Sugars 20 g
40%

Starch 10 g

Protein 6 g
12%

Water 120 g

Vitamin A, RAE 100 UG

Vitamin E 2 MG_ATE

Vitamin C 15 mg

Biotin 10 UG

Folic acid 50 UG

Calcium 100 mg

Iron 2 mg

Magnesium 30 mg

Zinc 2 mg

Iodine 5 UG

Sucrose 10 g

Khatti Meethi Nutrients FAQs

Nutrients

What is the calorie content of Khatti Meethi?

A typical serving 1 serving (150 grams) of Khatti Meethi contains approximately 280 calories.

You can check the exact calorie content by logging Khatti Meethi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Khatti Meethi have?

The amount of fat in Khatti Meethi depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Khatti Meethi contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Khatti Meethi have?

The protein content in Khatti Meethi depends on the ingredients exists in it. On average, 1 serving (150 grams) of Khatti Meethi contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Khatti Meethi, Download Nutribit app for healthier you!

How much sugar does a Khatti Meethi have?

On average, 1 serving (150 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Khatti Meethi.

How Much carbohydrates (carbs) is in Khatti Meethi?

The amount of carbohydrates (carbs) in Khatti Meethi depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Khatti Meethi.

How Much Fiber is in Khatti Meethi?

Khatti Meethi contains approximately 2 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Khatti Meethi for healthier you!

What vitamins and minerals are in a Khatti Meethi?

Vitamins in Khatti Meethi:

  • Vitamin C:Khatti Meethi has 15 mg of Vitamin C.

Khatti Meethi contains following minerals:

  • Khatti Meethi has 100mg of Calcium.
  • Khatti Meethi has 200mg of Sodium, Na.
  • Khatti Meethi has 300mg of Potassium, K.
  • Khatti Meethi has 2mg of Iron.

General

Does Khatti Meethi contain caffeine?

Khatti Meethi does not contain any caffeine.

Does Khatti Meethi contain alcohol?

Khatti Meethi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Khatti Meethi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khatti Meethi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Khatti Meethi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Khatti Meethi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khatti Meethi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Khatti Meethi for free?

Yes! Since Khatti Meethi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Khatti Meethi with water tracking feature?

Nutribit automatically calculates the water content of Khatti Meethi and adds it to your daily hydration log. Simply log Khatti Meethi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Khatti Meethi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Khatti Meethi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Khatti Meethi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Khatti Meethi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Khatti Meethi

Zinc in Khatti Meethi boosts immune system

Boosts Immune System in Khatti Meethi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Khatti Meethi promotes wound healing

Promotes Wound Healing in Khatti Meethi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Khatti Meethi supports growth and development

Supports Growth and Development in Khatti Meethi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Khatti Meethi improves skin health

Improves Skin Health in Khatti Meethi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Khatti Meethi enhances brain function

Enhances Brain Function in Khatti Meethi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Khatti Meethi regulates hormonal balance

Regulates Hormonal Balance in Khatti Meethi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Khatti Meethi supports healthy vision

Supports Healthy Vision in Khatti Meethi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Khatti Meethi improves digestive health

Improves Digestive Health in Khatti Meethi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Khatti Meethi maintains healthy reproductive function

Maintains Healthy Reproductive Function in Khatti Meethi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Khatti Meethi reduces inflammation

Reduces Inflammation in Khatti Meethi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 280 calories?

The amount of exercise required to burn off 1 serving Khatti Meethi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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