Khatti Meethi Tinda Masala

Side Dish, Vegetarian

12.99

% from protein

51.95

% from carbs

51.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
150
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 4 g

Sodium, Na 500 mg
21.7%

Potassium, K 300 mg
6.4%

Total Carbohydrates 20 g
7.3%

Fiber 5 g
17.9%

Sugars 10 g
20%

Starch 5 g

Protein 5 g
10%

Water 200 g

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 2 MG_ATE

Vitamin C 20 mg

Biotin 10 UG

Folic acid 20 UG

Calcium 50 mg

Iron 2 mg

Magnesium 30 mg

Zinc 2 mg

Iodine 5 UG

Sucrose 5 g

Glucose 2 g

Khatti Meethi Tinda Masala Nutrients FAQs

Nutrients

What is the calorie content of Khatti Meethi Tinda Masala?

A typical serving 1 bowl (250 grams) of Khatti Meethi Tinda Masala contains approximately 150 calories.

You can check the exact calorie content by logging Khatti Meethi Tinda Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Khatti Meethi Tinda Masala have?

The amount of fat in Khatti Meethi Tinda Masala depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Khatti Meethi Tinda Masala contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Khatti Meethi Tinda Masala have?

The protein content in Khatti Meethi Tinda Masala depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Khatti Meethi Tinda Masala contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Khatti Meethi Tinda Masala, Download Nutribit app for healthier you!

How much sugar does a Khatti Meethi Tinda Masala have?

On average, 1 bowl (250 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Khatti Meethi Tinda Masala.

How Much carbohydrates (carbs) is in Khatti Meethi Tinda Masala?

The amount of carbohydrates (carbs) in Khatti Meethi Tinda Masala depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Khatti Meethi Tinda Masala.

How Much Fiber is in Khatti Meethi Tinda Masala?

Khatti Meethi Tinda Masala contains approximately 5 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Khatti Meethi Tinda Masala for healthier you!

What vitamins and minerals are in a Khatti Meethi Tinda Masala?

Vitamins in Khatti Meethi Tinda Masala:

  • Vitamin C:Khatti Meethi Tinda Masala has 20 mg of Vitamin C.

Khatti Meethi Tinda Masala contains following minerals:

  • Khatti Meethi Tinda Masala has 50mg of Calcium.
  • Khatti Meethi Tinda Masala has 500mg of Sodium, Na.
  • Khatti Meethi Tinda Masala has 300mg of Potassium, K.
  • Khatti Meethi Tinda Masala has 2mg of Iron.

General

Does Khatti Meethi Tinda Masala contain caffeine?

Khatti Meethi Tinda Masala does not contain any caffeine.

Does Khatti Meethi Tinda Masala contain alcohol?

Khatti Meethi Tinda Masala does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Khatti Meethi Tinda Masala?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khatti Meethi Tinda Masala and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Khatti Meethi Tinda Masala quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Khatti Meethi Tinda Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khatti Meethi Tinda Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Khatti Meethi Tinda Masala for free?

Yes! Since Khatti Meethi Tinda Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Khatti Meethi Tinda Masala with water tracking feature?

Nutribit automatically calculates the water content of Khatti Meethi Tinda Masala and adds it to your daily hydration log. Simply log Khatti Meethi Tinda Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Khatti Meethi Tinda Masala as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Khatti Meethi Tinda Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Khatti Meethi Tinda Masala nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Khatti Meethi Tinda Masala data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Khatti Meethi Tinda Masala

Fiber and Zinc in Khatti Meethi Tinda Masala improves skin health.

  • Fiber in Khatti Meethi Tinda Masala helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Khatti Meethi Tinda Masala helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber in Khatti Meethi Tinda Masala supports digestion.

Fiber in Khatti Meethi Tinda Masala aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Khatti Meethi Tinda Masala supports heart health.

Soluble fiber in Khatti Meethi Tinda Masala can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Khatti Meethi Tinda Masala aids in weight management.

Fiber-rich foods in Khatti Meethi Tinda Masala increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Khatti Meethi Tinda Masala regulates blood sugar.

Fiber in Khatti Meethi Tinda Masala helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Khatti Meethi Tinda Masala promotes gut health.

Fiber in Khatti Meethi Tinda Masala acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Khatti Meethi Tinda Masala lowers the risk of colon cancer.

A high-fiber diet from Khatti Meethi Tinda Masala is linked to a reduced risk of colon cancer.

Fiber in Khatti Meethi Tinda Masala helps lower blood pressure.

Adequate fiber in Khatti Meethi Tinda Masala may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Khatti Meethi Tinda Masala boosts immune function.

Fiber in Khatti Meethi Tinda Masala supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Khatti Meethi Tinda Masala reduces the risk of type 2 diabetes.

Fiber in Khatti Meethi Tinda Masala can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Khatti Meethi Tinda Masala supports fluid balance.

Maintains Fluid Balance in Khatti Meethi Tinda Masala helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Khatti Meethi Tinda Masala supports nerve function.

Supports Nerve Function in Khatti Meethi Tinda Masala helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Khatti Meethi Tinda Masala helps regulate blood pressure.

Regulates Blood Pressure in Khatti Meethi Tinda Masala helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Khatti Meethi Tinda Masala supports muscle function.

Aids Muscle Function in Khatti Meethi Tinda Masala helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Khatti Meethi Tinda Masala aids nutrient absorption.

Improves Nutrient Absorption in Khatti Meethi Tinda Masala assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Khatti Meethi Tinda Masala helps balance pH levels.

Balances pH Levels in Khatti Meethi Tinda Masala helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Khatti Meethi Tinda Masala supports bone health.

Supports Bone Health in Khatti Meethi Tinda Masala helps retain calcium and prevent the loss of bone density over time.

Zinc in Khatti Meethi Tinda Masala boosts immune system

Boosts Immune System in Khatti Meethi Tinda Masala is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Khatti Meethi Tinda Masala promotes wound healing

Promotes Wound Healing in Khatti Meethi Tinda Masala plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Khatti Meethi Tinda Masala supports growth and development

Supports Growth and Development in Khatti Meethi Tinda Masala is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Khatti Meethi Tinda Masala enhances brain function

Enhances Brain Function in Khatti Meethi Tinda Masala is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Khatti Meethi Tinda Masala regulates hormonal balance

Regulates Hormonal Balance in Khatti Meethi Tinda Masala helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Khatti Meethi Tinda Masala supports healthy vision

Supports Healthy Vision in Khatti Meethi Tinda Masala is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Khatti Meethi Tinda Masala improves digestive health

Improves Digestive Health in Khatti Meethi Tinda Masala supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Khatti Meethi Tinda Masala maintains healthy reproductive function

Maintains Healthy Reproductive Function in Khatti Meethi Tinda Masala plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Khatti Meethi Tinda Masala reduces inflammation

Reduces Inflammation in Khatti Meethi Tinda Masala has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Khatti Meethi Tinda Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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