Khatti Meethi Tinda

Vegetarian

Total Energy

70

kcal

48.78

% from carbs

7.32

% from protein

43.9

% from fats

In 150 g

% daily value

Total Fat

4g

6.2%

Saturated

0.5g

2.5%

Polyunsaturated

0.8g

Monounsaturated

2.7g

Sodium, Na

20mg

0.9%

Potassium, K

180mg

3.8%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

6g

12%

Starch

1g

Protein

1.5g

3%

Water

132g

Sucrose

6g

Vitamin A, RAE

2UG

Vitamin C, total ascorbic acid

12mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

0.9MG_ATE

Biotin

0.1UG

Folic acid

15UG

Iron, Fe

1.5mg

Calcium, Ca

10mg

Zinc, Zn

0.2mg

Magnesium, Mg

12mg

Iodine, I

1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Khatti Meethi Tinda

A typical serving 1 cup of Khatti Meethi Tinda (150 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Khatti Meethi Tinda depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Khatti Meethi Tinda contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Khatti Meethi Tinda depends on the ingredients exists in it. On average, 1 cup of Khatti Meethi Tinda (about 150 grams) contains approximately 1.5 grams of protein.

On average, 1 cup (about 150 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 150 grams) contains about 10 grams of carbohydrates.

Khatti Meethi Tinda contains approximately 3 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Khatti Meethi Tinda Masala

Side Dish, Vegetarian

150 kcal

Khatti Meethi Tinda Sabzi

Lunch, Vegetarian

110 kcal

Khatti Meethi

Snack, High in sugar, moderate fat

280 kcal

Sabudana Khatti Meethi Namkeen

Snack, Vegetarian

350 kcal

Khatti Meethi Palak Khichdi

Dinner, Vegetarian

190 kcal

Haldiram's Khatti Meethi Dal

Snack, Ready-to-Eat

280 kcal

Khatti Meethi Lauki Dal

Dinner, Vegetarian

180 kcal

Khatti Meethi Mirchi Ki Sabzi

Lunch, No Onion No Garlic (Sattvic)

100 kcal

Khatti Meethi Ragi Masala Roti With Carrots

South Indian, Lunch

120 kcal

Khatti Meethi Tindora Sabzi - Gujarati Tindora Nu Shaak

Lunch, Vegetarian

100 kcal

Khatti Arbi

Side dish, Tangy

280 kcal

Khatti Dal

Side dish, Tangy

250 kcal

Sindhi Style Tinda Sabji

Common Food

120 kcal

No Oil Tinda Masala

Veggie, High in fiber, moderate protein

120 kcal

Sweet Boondi / Meethi Boondi

Dessert, Vegetarian

500 kcal

Rajasthani Bajre Khatti Rabri

Rajasthani, Side Dish

180 kcal

Khatti Mithhi Imli Chutney

Ruchira

295 kcal

Tinda Sabji (Round Gourd Curry)

Common Food

85 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Stuffed Bharwa Tinda (Stuffed Apple Gourd)

Punjabi, Lunch

150 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

How to burn 70 calories?

The amount of exercise required to burn off 1 cup Khatti Meethi Tinda

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.