Khatti Meethi Tinda Sabzi

Lunch, Vegetarian

Total Energy

110

kcal

51.28

% from carbs

10.26

% from protein

38.46

% from fats

In 150 g

% daily value

Total Fat

5g

7.7%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

2.5g

Sodium, Na

200mg

8.7%

Potassium, K

350mg

7.4%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

6g

12%

Starch

5g

Protein

3g

6%

Water

120g

Glucose

2g

Sucrose

4g

Vitamin A, RAE

500UG

Vitamin C, total ascorbic acid

15mg

Vitamin D (D2 + D3)

0.3UG

Vitamin E

1MG_ATE

Biotin

0.5UG

Folic acid

50UG

Iron, Fe

2mg

Calcium, Ca

40mg

Zinc, Zn

0.4mg

Magnesium, Mg

25mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Khatti Meethi Tinda Sabzi

A typical serving 1 serving of Khatti Meethi Tinda Sabzi (150 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Khatti Meethi Tinda Sabzi depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Khatti Meethi Tinda Sabzi contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Khatti Meethi Tinda Sabzi depends on the ingredients exists in it. On average, 1 serving of Khatti Meethi Tinda Sabzi (about 150 grams) contains approximately 3 grams of protein.

On average, 1 serving (about 150 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 15 grams of carbohydrates.

Khatti Meethi Tinda Sabzi contains approximately 3 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 serving Khatti Meethi Tinda Sabzi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.