Rajasthani Bajre Khatti Rabri

Rajasthani, Side Dish

8.42

% from protein

63.16

% from carbs

63.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
180
% Daily value*
Total Fat 6 g
9.2%
Saturated 3 g
15%
Polyunsaturated 1 g
Monounsaturated 2 g
Sodium, Na 50 mg
2.2%
Potassium, K 200 mg
4.3%
Total Carbohydrates 30 g
10.9%
Fiber 5 g
17.9%
Sugars 3 g
6%
Starch 20 g
Protein 4 g
8%
Water 100 g
Vitamin A, RAE 50 UG
Vitamin E 1.2 MG_ATE
Vitamin C 5 mg
Biotin 3 UG
Folic acid 40 UG
Calcium 100 mg
Iron 2 mg
Magnesium 40 mg
Zinc 1 mg
Sucrose 2 g
Glucose 1 g

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Rajasthani Bajre Khatti Rabri Nutrients FAQs

Nutrients

What is the calorie content of Rajasthani Bajre Khatti Rabri?

A typical serving 1 serving (200 grams) of Rajasthani Bajre Khatti Rabri contains approximately 180 calories.

You can check the exact calorie content by logging Rajasthani Bajre Khatti Rabri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rajasthani Bajre Khatti Rabri have?

The amount of fat in Rajasthani Bajre Khatti Rabri depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Rajasthani Bajre Khatti Rabri contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rajasthani Bajre Khatti Rabri have?

The protein content in Rajasthani Bajre Khatti Rabri depends on the ingredients exists in it. On average, 1 serving (200 grams) of Rajasthani Bajre Khatti Rabri contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Rajasthani Bajre Khatti Rabri, Download Nutribit app for healthier you!

How much sugar does a Rajasthani Bajre Khatti Rabri have?

On average, 1 serving (200 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rajasthani Bajre Khatti Rabri.

How Much carbohydrates (carbs) is in Rajasthani Bajre Khatti Rabri?

The amount of carbohydrates (carbs) in Rajasthani Bajre Khatti Rabri depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rajasthani Bajre Khatti Rabri.

How Much Fiber is in Rajasthani Bajre Khatti Rabri?

Rajasthani Bajre Khatti Rabri contains approximately 5 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rajasthani Bajre Khatti Rabri for healthier you!

What vitamins and minerals are in a Rajasthani Bajre Khatti Rabri?

Vitamins in Rajasthani Bajre Khatti Rabri:

  • Vitamin C:Rajasthani Bajre Khatti Rabri has 5 mg of Vitamin C.

Rajasthani Bajre Khatti Rabri contains following minerals:

  • Rajasthani Bajre Khatti Rabri has 100mg of Calcium.
  • Rajasthani Bajre Khatti Rabri has 50mg of Sodium, Na.
  • Rajasthani Bajre Khatti Rabri has 200mg of Potassium, K.
  • Rajasthani Bajre Khatti Rabri has 2mg of Iron.

General

Does Rajasthani Bajre Khatti Rabri contain caffeine?

Rajasthani Bajre Khatti Rabri does not contain any caffeine.

Does Rajasthani Bajre Khatti Rabri contain alcohol?

Rajasthani Bajre Khatti Rabri does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rajasthani Bajre Khatti Rabri?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rajasthani Bajre Khatti Rabri and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rajasthani Bajre Khatti Rabri quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rajasthani Bajre Khatti Rabri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rajasthani Bajre Khatti Rabri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rajasthani Bajre Khatti Rabri for free?

Yes! Since Rajasthani Bajre Khatti Rabri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rajasthani Bajre Khatti Rabri with water tracking feature?

Nutribit automatically calculates the water content of Rajasthani Bajre Khatti Rabri and adds it to your daily hydration log. Simply log Rajasthani Bajre Khatti Rabri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rajasthani Bajre Khatti Rabri as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rajasthani Bajre Khatti Rabri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rajasthani Bajre Khatti Rabri nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rajasthani Bajre Khatti Rabri data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rajasthani Bajre Khatti Rabri

Fiber in Rajasthani Bajre Khatti Rabri supports digestion.

Fiber in Rajasthani Bajre Khatti Rabri aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Rajasthani Bajre Khatti Rabri supports heart health.

Soluble fiber in Rajasthani Bajre Khatti Rabri can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Rajasthani Bajre Khatti Rabri aids in weight management.

Fiber-rich foods in Rajasthani Bajre Khatti Rabri increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Rajasthani Bajre Khatti Rabri regulates blood sugar.

Fiber in Rajasthani Bajre Khatti Rabri helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Rajasthani Bajre Khatti Rabri promotes gut health.

Fiber in Rajasthani Bajre Khatti Rabri acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Rajasthani Bajre Khatti Rabri lowers the risk of colon cancer.

A high-fiber diet from Rajasthani Bajre Khatti Rabri is linked to a reduced risk of colon cancer.

Fiber in Rajasthani Bajre Khatti Rabri improves skin health.

Fiber in Rajasthani Bajre Khatti Rabri helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Rajasthani Bajre Khatti Rabri helps lower blood pressure.

Adequate fiber in Rajasthani Bajre Khatti Rabri may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Rajasthani Bajre Khatti Rabri boosts immune function.

Fiber in Rajasthani Bajre Khatti Rabri supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Rajasthani Bajre Khatti Rabri reduces the risk of type 2 diabetes.

Fiber in Rajasthani Bajre Khatti Rabri can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Rajasthani Bajre Khatti Rabri

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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