Sabudana Khatti Meethi Namkeen
Snack, Vegetarian
3.75
% from protein62.5
% from carbs62.5
% from fatNutrition Facts
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Sabudana Khatti Meethi Namkeen Nutrients FAQs
Nutrients
- Vitamin C:Sabudana Khatti Meethi Namkeen has 15 mg of Vitamin C.
- Sabudana Khatti Meethi Namkeen has 40mg of Calcium.
- Sabudana Khatti Meethi Namkeen has 700mg of Sodium, Na.
- Sabudana Khatti Meethi Namkeen has 300mg of Potassium, K.
- Sabudana Khatti Meethi Namkeen has 1.8mg of Iron.
What is the calorie content of Sabudana Khatti Meethi Namkeen?
A typical serving 1 plate (200 grams) of Sabudana Khatti Meethi Namkeen contains approximately 350 calories.
You can check the exact calorie content by logging Sabudana Khatti Meethi Namkeen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sabudana Khatti Meethi Namkeen have?
The amount of fat in Sabudana Khatti Meethi Namkeen depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Sabudana Khatti Meethi Namkeen contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sabudana Khatti Meethi Namkeen have?
The protein content in Sabudana Khatti Meethi Namkeen depends on the ingredients exists in it. On average, 1 plate (200 grams) of Sabudana Khatti Meethi Namkeen contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Sabudana Khatti Meethi Namkeen, Download Nutribit app for healthier you!
How much sugar does a Sabudana Khatti Meethi Namkeen have?
On average, 1 plate (200 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sabudana Khatti Meethi Namkeen.
How Much carbohydrates (carbs) is in Sabudana Khatti Meethi Namkeen?
The amount of carbohydrates (carbs) in Sabudana Khatti Meethi Namkeen depends on its serving size and preparation. On average, 1 plate (200 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sabudana Khatti Meethi Namkeen.
How Much Fiber is in Sabudana Khatti Meethi Namkeen?
Sabudana Khatti Meethi Namkeen contains approximately 6 grams of fiber in 1 plate (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sabudana Khatti Meethi Namkeen for healthier you!
What vitamins and minerals are in a Sabudana Khatti Meethi Namkeen?
Vitamins in Sabudana Khatti Meethi Namkeen:
Sabudana Khatti Meethi Namkeen contains following minerals:
General
Does Sabudana Khatti Meethi Namkeen contain caffeine?
Sabudana Khatti Meethi Namkeen does not contain any caffeine.
Does Sabudana Khatti Meethi Namkeen contain alcohol?
Sabudana Khatti Meethi Namkeen does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sabudana Khatti Meethi Namkeen?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sabudana Khatti Meethi Namkeen and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sabudana Khatti Meethi Namkeen quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sabudana Khatti Meethi Namkeen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sabudana Khatti Meethi Namkeen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sabudana Khatti Meethi Namkeen for free?
Yes! Since Sabudana Khatti Meethi Namkeen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sabudana Khatti Meethi Namkeen with water tracking feature?
Nutribit automatically calculates the water content of Sabudana Khatti Meethi Namkeen and adds it to your daily hydration log. Simply log Sabudana Khatti Meethi Namkeen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sabudana Khatti Meethi Namkeen as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sabudana Khatti Meethi Namkeen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sabudana Khatti Meethi Namkeen nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sabudana Khatti Meethi Namkeen data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sabudana Khatti Meethi Namkeen
Total Carbohydrates in Sabudana Khatti Meethi Namkeen provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sabudana Khatti Meethi Namkeen are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sabudana Khatti Meethi Namkeen supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sabudana Khatti Meethi Namkeen aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sabudana Khatti Meethi Namkeen helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sabudana Khatti Meethi Namkeen help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sabudana Khatti Meethi Namkeen helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sabudana Khatti Meethi Namkeen can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sabudana Khatti Meethi Namkeen aids weight management by helping you feel full longer.
Fiber-rich carbs from Sabudana Khatti Meethi Namkeen help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sabudana Khatti Meethi Namkeen enhances brain function and helps improve memory and focus.
Glucose from Sabudana Khatti Meethi Namkeen is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sabudana Khatti Meethi Namkeen boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sabudana Khatti Meethi Namkeen provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sabudana Khatti Meethi Namkeen promotes gut health by feeding beneficial gut bacteria.
Fiber in Sabudana Khatti Meethi Namkeen serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sabudana Khatti Meethi Namkeen improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sabudana Khatti Meethi Namkeen support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sabudana Khatti Meethi Namkeen helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sabudana Khatti Meethi Namkeen, help regulate blood pressure and reduce hypertension risk.
Fiber in Sabudana Khatti Meethi Namkeen supports digestion.
Fiber in Sabudana Khatti Meethi Namkeen aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sabudana Khatti Meethi Namkeen supports heart health.
Soluble fiber in Sabudana Khatti Meethi Namkeen can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sabudana Khatti Meethi Namkeen aids in weight management.
Fiber-rich foods in Sabudana Khatti Meethi Namkeen increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sabudana Khatti Meethi Namkeen regulates blood sugar.
Fiber in Sabudana Khatti Meethi Namkeen helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sabudana Khatti Meethi Namkeen promotes gut health.
Fiber in Sabudana Khatti Meethi Namkeen acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sabudana Khatti Meethi Namkeen lowers the risk of colon cancer.
A high-fiber diet from Sabudana Khatti Meethi Namkeen is linked to a reduced risk of colon cancer.
Fiber in Sabudana Khatti Meethi Namkeen improves skin health.
Fiber in Sabudana Khatti Meethi Namkeen helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sabudana Khatti Meethi Namkeen helps lower blood pressure.
Adequate fiber in Sabudana Khatti Meethi Namkeen may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sabudana Khatti Meethi Namkeen boosts immune function.
Fiber in Sabudana Khatti Meethi Namkeen supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sabudana Khatti Meethi Namkeen reduces the risk of type 2 diabetes.
Fiber in Sabudana Khatti Meethi Namkeen can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sabudana Khatti Meethi Namkeen supports fluid balance.
Maintains Fluid Balance in Sabudana Khatti Meethi Namkeen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sabudana Khatti Meethi Namkeen supports nerve function.
Supports Nerve Function in Sabudana Khatti Meethi Namkeen helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sabudana Khatti Meethi Namkeen helps regulate blood pressure.
Regulates Blood Pressure in Sabudana Khatti Meethi Namkeen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sabudana Khatti Meethi Namkeen supports muscle function.
Aids Muscle Function in Sabudana Khatti Meethi Namkeen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sabudana Khatti Meethi Namkeen aids nutrient absorption.
Improves Nutrient Absorption in Sabudana Khatti Meethi Namkeen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sabudana Khatti Meethi Namkeen helps balance pH levels.
Balances pH Levels in Sabudana Khatti Meethi Namkeen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sabudana Khatti Meethi Namkeen supports bone health.
Supports Bone Health in Sabudana Khatti Meethi Namkeen helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 plate Sabudana Khatti Meethi Namkeen
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.