Sabudana Khatti Meethi Namkeen

Snack, Vegetarian

Total Energy

350

kcal

62.5

% from carbs

3.75

% from protein

33.75

% from fats

In 200 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

700mg

30.4%

Potassium, K

300mg

6.4%

Total Carbohydrates

50g

18.2%

Fiber

6g

21.4%

Sugars

10g

20%

Starch

20g

Protein

3g

6%

Water

150g

Glucose

5g

Sucrose

5g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

0.5MG_ATE

Biotin

3UG

Folic acid

80UG

Iron, Fe

1.8mg

Calcium, Ca

40mg

Zinc, Zn

0.7mg

Magnesium, Mg

20mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sabudana Khatti Meethi Namkeen

A typical serving 1 plate of Sabudana Khatti Meethi Namkeen (200 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sabudana Khatti Meethi Namkeen depends on the ingredients and preparation method. On average, one serving 1 plate (200 grams) of Sabudana Khatti Meethi Namkeen contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sabudana Khatti Meethi Namkeen depends on the ingredients exists in it. On average, 1 plate of Sabudana Khatti Meethi Namkeen (about 200 grams) contains approximately 3 grams of protein.

On average, 1 plate (about 200 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 200 grams) contains about 50 grams of carbohydrates.

Sabudana Khatti Meethi Namkeen contains approximately 6 grams of fiber in 1 plate (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 plate Sabudana Khatti Meethi Namkeen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.