Masala Vada Curry (Chana Dal Vada Curry)
South Indian, Lunch
13.64
% from protein45.45
% from carbs45.45
% from fatNutrition Facts
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Masala Vada Curry (Chana Dal Vada Curry) Nutrients FAQs
Nutrients
- Vitamin C:Masala Vada Curry (Chana Dal Vada Curry) has 10 mg of Vitamin C.
- Masala Vada Curry (Chana Dal Vada Curry) has 100mg of Calcium.
- Masala Vada Curry (Chana Dal Vada Curry) has 100mg of Sodium, Na.
- Masala Vada Curry (Chana Dal Vada Curry) has 300mg of Potassium, K.
- Masala Vada Curry (Chana Dal Vada Curry) has 4mg of Iron.
What is the calorie content of Masala Vada Curry (Chana Dal Vada Curry)?
A typical serving 1 bowl (250 grams) of Masala Vada Curry (Chana Dal Vada Curry) contains approximately 400 calories.
You can check the exact calorie content by logging Masala Vada Curry (Chana Dal Vada Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masala Vada Curry (Chana Dal Vada Curry) have?
The amount of fat in Masala Vada Curry (Chana Dal Vada Curry) depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Masala Vada Curry (Chana Dal Vada Curry) contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masala Vada Curry (Chana Dal Vada Curry) have?
The protein content in Masala Vada Curry (Chana Dal Vada Curry) depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Masala Vada Curry (Chana Dal Vada Curry) contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Masala Vada Curry (Chana Dal Vada Curry), Download Nutribit app for healthier you!
How much sugar does a Masala Vada Curry (Chana Dal Vada Curry) have?
On average, 1 bowl (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Vada Curry (Chana Dal Vada Curry).
How Much carbohydrates (carbs) is in Masala Vada Curry (Chana Dal Vada Curry)?
The amount of carbohydrates (carbs) in Masala Vada Curry (Chana Dal Vada Curry) depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masala Vada Curry (Chana Dal Vada Curry).
How Much Fiber is in Masala Vada Curry (Chana Dal Vada Curry)?
Masala Vada Curry (Chana Dal Vada Curry) contains approximately 10 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Vada Curry (Chana Dal Vada Curry) for healthier you!
What vitamins and minerals are in a Masala Vada Curry (Chana Dal Vada Curry)?
Vitamins in Masala Vada Curry (Chana Dal Vada Curry):
Masala Vada Curry (Chana Dal Vada Curry) contains following minerals:
General
Does Masala Vada Curry (Chana Dal Vada Curry) contain caffeine?
Masala Vada Curry (Chana Dal Vada Curry) does not contain any caffeine.
Does Masala Vada Curry (Chana Dal Vada Curry) contain alcohol?
Masala Vada Curry (Chana Dal Vada Curry) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masala Vada Curry (Chana Dal Vada Curry)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Vada Curry (Chana Dal Vada Curry) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masala Vada Curry (Chana Dal Vada Curry) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masala Vada Curry (Chana Dal Vada Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Vada Curry (Chana Dal Vada Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masala Vada Curry (Chana Dal Vada Curry) for free?
Yes! Since Masala Vada Curry (Chana Dal Vada Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masala Vada Curry (Chana Dal Vada Curry) with water tracking feature?
Nutribit automatically calculates the water content of Masala Vada Curry (Chana Dal Vada Curry) and adds it to your daily hydration log. Simply log Masala Vada Curry (Chana Dal Vada Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Masala Vada Curry (Chana Dal Vada Curry) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masala Vada Curry (Chana Dal Vada Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masala Vada Curry (Chana Dal Vada Curry) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masala Vada Curry (Chana Dal Vada Curry) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masala Vada Curry (Chana Dal Vada Curry)
Fiber and Zinc in Masala Vada Curry (Chana Dal Vada Curry) improves skin health.
Fiber in Masala Vada Curry (Chana Dal Vada Curry) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Masala Vada Curry (Chana Dal Vada Curry) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Masala Vada Curry (Chana Dal Vada Curry) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Masala Vada Curry (Chana Dal Vada Curry) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Masala Vada Curry (Chana Dal Vada Curry) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Masala Vada Curry (Chana Dal Vada Curry) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Masala Vada Curry (Chana Dal Vada Curry) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Masala Vada Curry (Chana Dal Vada Curry) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Masala Vada Curry (Chana Dal Vada Curry) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Masala Vada Curry (Chana Dal Vada Curry) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Masala Vada Curry (Chana Dal Vada Curry) aids weight management by helping you feel full longer.
Fiber-rich carbs from Masala Vada Curry (Chana Dal Vada Curry) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Masala Vada Curry (Chana Dal Vada Curry) enhances brain function and helps improve memory and focus.
Glucose from Masala Vada Curry (Chana Dal Vada Curry) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Masala Vada Curry (Chana Dal Vada Curry) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Masala Vada Curry (Chana Dal Vada Curry) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Masala Vada Curry (Chana Dal Vada Curry) promotes gut health by feeding beneficial gut bacteria.
Fiber in Masala Vada Curry (Chana Dal Vada Curry) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Masala Vada Curry (Chana Dal Vada Curry) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Masala Vada Curry (Chana Dal Vada Curry) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Masala Vada Curry (Chana Dal Vada Curry) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Masala Vada Curry (Chana Dal Vada Curry), help regulate blood pressure and reduce hypertension risk.
Protein in Masala Vada Curry (Chana Dal Vada Curry) supports building and repairing tissues.
Builds and repairs tissues in Masala Vada Curry (Chana Dal Vada Curry) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Masala Vada Curry (Chana Dal Vada Curry) supports immune function.
Supports immune function in Masala Vada Curry (Chana Dal Vada Curry) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Masala Vada Curry (Chana Dal Vada Curry) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Masala Vada Curry (Chana Dal Vada Curry) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Masala Vada Curry (Chana Dal Vada Curry) provides energy.
Provides energy in Masala Vada Curry (Chana Dal Vada Curry) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Masala Vada Curry (Chana Dal Vada Curry) supports muscle growth and strength.
Supports muscle growth and strength in Masala Vada Curry (Chana Dal Vada Curry) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Masala Vada Curry (Chana Dal Vada Curry) helps in weight management.
Helps in weight management in Masala Vada Curry (Chana Dal Vada Curry) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Masala Vada Curry (Chana Dal Vada Curry) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Masala Vada Curry (Chana Dal Vada Curry) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Masala Vada Curry (Chana Dal Vada Curry) supports bone health.
Supports bone health in Masala Vada Curry (Chana Dal Vada Curry) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Masala Vada Curry (Chana Dal Vada Curry) improves skin, hair, and nails.
Improves skin, hair, and nails in Masala Vada Curry (Chana Dal Vada Curry) is essential for the health and growth of hair, skin, and nails.
Protein in Masala Vada Curry (Chana Dal Vada Curry) regulates blood sugar levels.
Regulates blood sugar levels in Masala Vada Curry (Chana Dal Vada Curry) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Masala Vada Curry (Chana Dal Vada Curry) supports digestion.
Fiber in Masala Vada Curry (Chana Dal Vada Curry) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Masala Vada Curry (Chana Dal Vada Curry) supports heart health.
Soluble fiber in Masala Vada Curry (Chana Dal Vada Curry) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Masala Vada Curry (Chana Dal Vada Curry) aids in weight management.
Fiber-rich foods in Masala Vada Curry (Chana Dal Vada Curry) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Masala Vada Curry (Chana Dal Vada Curry) regulates blood sugar.
Fiber in Masala Vada Curry (Chana Dal Vada Curry) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Masala Vada Curry (Chana Dal Vada Curry) promotes gut health.
Fiber in Masala Vada Curry (Chana Dal Vada Curry) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Masala Vada Curry (Chana Dal Vada Curry) lowers the risk of colon cancer.
A high-fiber diet from Masala Vada Curry (Chana Dal Vada Curry) is linked to a reduced risk of colon cancer.
Fiber in Masala Vada Curry (Chana Dal Vada Curry) helps lower blood pressure.
Adequate fiber in Masala Vada Curry (Chana Dal Vada Curry) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Masala Vada Curry (Chana Dal Vada Curry) boosts immune function.
Fiber in Masala Vada Curry (Chana Dal Vada Curry) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Masala Vada Curry (Chana Dal Vada Curry) reduces the risk of type 2 diabetes.
Fiber in Masala Vada Curry (Chana Dal Vada Curry) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Masala Vada Curry (Chana Dal Vada Curry) boosts immune system
Boosts Immune System in Masala Vada Curry (Chana Dal Vada Curry) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Masala Vada Curry (Chana Dal Vada Curry) promotes wound healing
Promotes Wound Healing in Masala Vada Curry (Chana Dal Vada Curry) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Masala Vada Curry (Chana Dal Vada Curry) supports growth and development
Supports Growth and Development in Masala Vada Curry (Chana Dal Vada Curry) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Masala Vada Curry (Chana Dal Vada Curry) enhances brain function
Enhances Brain Function in Masala Vada Curry (Chana Dal Vada Curry) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Masala Vada Curry (Chana Dal Vada Curry) regulates hormonal balance
Regulates Hormonal Balance in Masala Vada Curry (Chana Dal Vada Curry) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Masala Vada Curry (Chana Dal Vada Curry) supports healthy vision
Supports Healthy Vision in Masala Vada Curry (Chana Dal Vada Curry) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Masala Vada Curry (Chana Dal Vada Curry) improves digestive health
Improves Digestive Health in Masala Vada Curry (Chana Dal Vada Curry) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Masala Vada Curry (Chana Dal Vada Curry) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Masala Vada Curry (Chana Dal Vada Curry) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Masala Vada Curry (Chana Dal Vada Curry) reduces inflammation
Reduces Inflammation in Masala Vada Curry (Chana Dal Vada Curry) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 bowl Masala Vada Curry (Chana Dal Vada Curry)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.