Sweet Corn Puri
Snack, High in carbs
9.13
% from protein53.23
% from carbs53.23
% from fatNutrition Facts
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Sweet Corn Puri Nutrients FAQs
Nutrients
- Vitamin C:Sweet Corn Puri has 2 mg of Vitamin C.
- Sweet Corn Puri has 60mg of Calcium.
- Sweet Corn Puri has 350mg of Sodium, Na.
- Sweet Corn Puri has 250mg of Potassium, K.
- Sweet Corn Puri has 2mg of Iron.
What is the calorie content of Sweet Corn Puri?
A typical serving 1 serving (100 grams) of Sweet Corn Puri contains approximately 230 calories.
You can check the exact calorie content by logging Sweet Corn Puri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Corn Puri have?
The amount of fat in Sweet Corn Puri depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Sweet Corn Puri contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Corn Puri have?
The protein content in Sweet Corn Puri depends on the ingredients exists in it. On average, 1 serving (100 grams) of Sweet Corn Puri contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Corn Puri, Download Nutribit app for healthier you!
How much sugar does a Sweet Corn Puri have?
On average, 1 serving (100 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Corn Puri.
How Much carbohydrates (carbs) is in Sweet Corn Puri?
The amount of carbohydrates (carbs) in Sweet Corn Puri depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Corn Puri.
How Much Fiber is in Sweet Corn Puri?
Sweet Corn Puri contains approximately 4 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Corn Puri for healthier you!
What vitamins and minerals are in a Sweet Corn Puri?
Vitamins in Sweet Corn Puri:
Sweet Corn Puri contains following minerals:
General
Does Sweet Corn Puri contain caffeine?
Sweet Corn Puri does not contain any caffeine.
Does Sweet Corn Puri contain alcohol?
Sweet Corn Puri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Corn Puri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Corn Puri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Corn Puri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Corn Puri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Corn Puri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Corn Puri for free?
Yes! Since Sweet Corn Puri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Corn Puri with water tracking feature?
Nutribit automatically calculates the water content of Sweet Corn Puri and adds it to your daily hydration log. Simply log Sweet Corn Puri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Corn Puri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Corn Puri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Corn Puri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Corn Puri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Corn Puri
Sodium, Na in Sweet Corn Puri supports fluid balance.
Maintains Fluid Balance in Sweet Corn Puri helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Corn Puri supports nerve function.
Supports Nerve Function in Sweet Corn Puri helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Corn Puri helps regulate blood pressure.
Regulates Blood Pressure in Sweet Corn Puri helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Corn Puri supports muscle function.
Aids Muscle Function in Sweet Corn Puri helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Corn Puri aids nutrient absorption.
Improves Nutrient Absorption in Sweet Corn Puri assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Corn Puri helps balance pH levels.
Balances pH Levels in Sweet Corn Puri helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Corn Puri supports bone health.
Supports Bone Health in Sweet Corn Puri helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 serving Sweet Corn Puri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.