Mixed Vegetable and Cheese Paratha
Vegetarian, High in calcium
11.9
% from protein44.61
% from carbs44.61
% from fatNutrition Facts
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Mixed Vegetable and Cheese Paratha Nutrients FAQs
Nutrients
- Vitamin C:Mixed Vegetable and Cheese Paratha has 2.5 mg of Vitamin C.
- Mixed Vegetable and Cheese Paratha has 90mg of Calcium.
- Mixed Vegetable and Cheese Paratha has 370mg of Sodium, Na.
- Mixed Vegetable and Cheese Paratha has 450mg of Potassium, K.
- Mixed Vegetable and Cheese Paratha has 2.5mg of Iron.
What is the calorie content of Mixed Vegetable and Cheese Paratha?
A typical serving 1 piece (100 grams) of Mixed Vegetable and Cheese Paratha contains approximately 270 calories.
You can check the exact calorie content by logging Mixed Vegetable and Cheese Paratha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Vegetable and Cheese Paratha have?
The amount of fat in Mixed Vegetable and Cheese Paratha depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Mixed Vegetable and Cheese Paratha contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Vegetable and Cheese Paratha have?
The protein content in Mixed Vegetable and Cheese Paratha depends on the ingredients exists in it. On average, 1 piece (100 grams) of Mixed Vegetable and Cheese Paratha contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Vegetable and Cheese Paratha, Download Nutribit app for healthier you!
How much sugar does a Mixed Vegetable and Cheese Paratha have?
On average, 1 piece (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Vegetable and Cheese Paratha.
How Much carbohydrates (carbs) is in Mixed Vegetable and Cheese Paratha?
The amount of carbohydrates (carbs) in Mixed Vegetable and Cheese Paratha depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Vegetable and Cheese Paratha.
How Much Fiber is in Mixed Vegetable and Cheese Paratha?
Mixed Vegetable and Cheese Paratha contains approximately 3.5 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Vegetable and Cheese Paratha for healthier you!
What vitamins and minerals are in a Mixed Vegetable and Cheese Paratha?
Vitamins in Mixed Vegetable and Cheese Paratha:
Mixed Vegetable and Cheese Paratha contains following minerals:
General
Does Mixed Vegetable and Cheese Paratha contain caffeine?
Mixed Vegetable and Cheese Paratha does not contain any caffeine.
Does Mixed Vegetable and Cheese Paratha contain alcohol?
Mixed Vegetable and Cheese Paratha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Vegetable and Cheese Paratha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Vegetable and Cheese Paratha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Vegetable and Cheese Paratha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Vegetable and Cheese Paratha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Vegetable and Cheese Paratha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Vegetable and Cheese Paratha for free?
Yes! Since Mixed Vegetable and Cheese Paratha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Vegetable and Cheese Paratha with water tracking feature?
Nutribit automatically calculates the water content of Mixed Vegetable and Cheese Paratha and adds it to your daily hydration log. Simply log Mixed Vegetable and Cheese Paratha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Vegetable and Cheese Paratha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Vegetable and Cheese Paratha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Vegetable and Cheese Paratha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Vegetable and Cheese Paratha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Vegetable and Cheese Paratha
Protein in Mixed Vegetable and Cheese Paratha supports building and repairing tissues.
Builds and repairs tissues in Mixed Vegetable and Cheese Paratha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mixed Vegetable and Cheese Paratha supports immune function.
Supports immune function in Mixed Vegetable and Cheese Paratha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mixed Vegetable and Cheese Paratha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mixed Vegetable and Cheese Paratha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mixed Vegetable and Cheese Paratha provides energy.
Provides energy in Mixed Vegetable and Cheese Paratha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mixed Vegetable and Cheese Paratha supports muscle growth and strength.
Supports muscle growth and strength in Mixed Vegetable and Cheese Paratha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mixed Vegetable and Cheese Paratha helps in weight management.
Helps in weight management in Mixed Vegetable and Cheese Paratha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mixed Vegetable and Cheese Paratha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mixed Vegetable and Cheese Paratha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mixed Vegetable and Cheese Paratha supports bone health.
Supports bone health in Mixed Vegetable and Cheese Paratha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mixed Vegetable and Cheese Paratha improves skin, hair, and nails.
Improves skin, hair, and nails in Mixed Vegetable and Cheese Paratha is essential for the health and growth of hair, skin, and nails.
Protein in Mixed Vegetable and Cheese Paratha regulates blood sugar levels.
Regulates blood sugar levels in Mixed Vegetable and Cheese Paratha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mixed Vegetable and Cheese Paratha supports fluid balance.
Maintains Fluid Balance in Mixed Vegetable and Cheese Paratha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mixed Vegetable and Cheese Paratha supports nerve function.
Supports Nerve Function in Mixed Vegetable and Cheese Paratha helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mixed Vegetable and Cheese Paratha helps regulate blood pressure.
Regulates Blood Pressure in Mixed Vegetable and Cheese Paratha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mixed Vegetable and Cheese Paratha supports muscle function.
Aids Muscle Function in Mixed Vegetable and Cheese Paratha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mixed Vegetable and Cheese Paratha aids nutrient absorption.
Improves Nutrient Absorption in Mixed Vegetable and Cheese Paratha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mixed Vegetable and Cheese Paratha helps balance pH levels.
Balances pH Levels in Mixed Vegetable and Cheese Paratha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mixed Vegetable and Cheese Paratha supports bone health.
Supports Bone Health in Mixed Vegetable and Cheese Paratha helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 piece Mixed Vegetable and Cheese Paratha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.