Stuffed Corn and Capsicum Paratha with Herbs

Indian Breakfast, Vegetarian

Total Energy

250

kcal

53.44

% from carbs

12.21

% from protein

34.35

% from fats

In 150 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

300mg

13%

Potassium, K

250mg

5.3%

Total Carbohydrates

35g

12.7%

Fiber

5g

17.9%

Sugars

6g

12%

Starch

20g

Protein

8g

16%

Water

75g

Glucose

2g

Sucrose

4g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

1MG_ATE

Biotin

3UG

Folic acid

40UG

Iron, Fe

5mg

Calcium, Ca

100mg

Zinc, Zn

1.5mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Stuffed Corn and Capsicum Paratha with Herbs

A typical serving 1 piece of Stuffed Corn and Capsicum Paratha with Herbs (150 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Stuffed Corn and Capsicum Paratha with Herbs depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Stuffed Corn and Capsicum Paratha with Herbs contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Stuffed Corn and Capsicum Paratha with Herbs depends on the ingredients exists in it. On average, 1 piece of Stuffed Corn and Capsicum Paratha with Herbs (about 150 grams) contains approximately 8 grams of protein.

On average, 1 piece (about 150 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 150 grams) contains about 35 grams of carbohydrates.

Stuffed Corn and Capsicum Paratha with Herbs contains approximately 5 grams of fiber in 1 piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Corn Stuffed Paratha

Lunch, Vegetarian

200 kcal

Tofu & Capsicum Paratha (Stuffed Tofu Fla...

Lunch, High Protein Vegetarian

300 kcal

Corn and Capsicum Tikki

Common Food

180 kcal

Corn and Capsicum Tikki

Common Food

180 kcal

Stuffed Paratha

Bread, High in Fat & Calories

280 kcal

Corn and Cheese Paratha

Paratha, Vegetarian

290 kcal

Spinach and Corn Paratha

Savory, Good source of vitamins

280 kcal

Stuffed Capsicum Makhani

Lunch, Vegetarian

180 kcal

Baby Corn and Capsicum Masala

Side Dish, Vegetarian

150 kcal

Sweet Corn And Capsicum Gravy

Side Dish, Vegetarian

180 kcal

Oats and Vegetable Stuffed Paratha

Paratha, Nutritious

250 kcal

Stuffed Paneer and Peas Paratha

Bread, High calcium

290 kcal

Rajma and Sattu Stuffed Paratha

Common Food

350 kcal

Stuffed Capsicum With Sweet Potato

Appetizer, Vegetarian

180 kcal

Corn Paratha

Savory, Sweet, high carbohydrate

360 kcal

Stuffed Makai Paratha (Corn & Coriander Stuffed Flat Bread)

Dinner, Diabetic Friendly

200 kcal

Corn Capsicum Sandwich

Appetizer, Non Vegetarian

300 kcal

Stuffed Arbi Paratha

Lunch, Vegetarian

300 kcal

Egg Stuffed Paratha

North Indian Breakfast, Vegetarian

300 kcal

Stuffed Paratha Roll

Vegetarian, Stuffed with vegetables

370 kcal

Butter Stuffed Paratha

Bread, High in fat

350 kcal

Veg Stuffed Paratha

Main Course, Hearty

400 kcal

Stuffed Onion Paratha

Common Food

250 kcal

How to burn 250 calories?

The amount of exercise required to burn off 1 piece Stuffed Corn and Capsicum Paratha with Herbs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.