Pav Bhaji Thali
Main, High in carbs and fats
11.54
% from protein53.85
% from carbs53.85
% from fatNutrition Facts
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Pav Bhaji Thali Nutrients FAQs
Nutrients
- Vitamin C:Pav Bhaji Thali has 25 mg of Vitamin C.
- Pav Bhaji Thali has 200mg of Calcium.
- Pav Bhaji Thali has 800mg of Sodium, Na.
- Pav Bhaji Thali has 1500mg of Potassium, K.
- Pav Bhaji Thali has 5mg of Iron.
What is the calorie content of Pav Bhaji Thali?
A typical serving 1 Thali (500 grams) of Pav Bhaji Thali contains approximately 550 calories.
You can check the exact calorie content by logging Pav Bhaji Thali in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pav Bhaji Thali have?
The amount of fat in Pav Bhaji Thali depends on the ingredients and preparation method. On average, one serving 1 Thali (500 grams) of Pav Bhaji Thali contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pav Bhaji Thali have?
The protein content in Pav Bhaji Thali depends on the ingredients exists in it. On average, 1 Thali (500 grams) of Pav Bhaji Thali contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Pav Bhaji Thali, Download Nutribit app for healthier you!
How much sugar does a Pav Bhaji Thali have?
On average, 1 Thali (500 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pav Bhaji Thali.
How Much carbohydrates (carbs) is in Pav Bhaji Thali?
The amount of carbohydrates (carbs) in Pav Bhaji Thali depends on its serving size and preparation. On average, 1 Thali (500 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pav Bhaji Thali.
How Much Fiber is in Pav Bhaji Thali?
Pav Bhaji Thali contains approximately 10 grams of fiber in 1 Thali (500 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pav Bhaji Thali for healthier you!
What vitamins and minerals are in a Pav Bhaji Thali?
Vitamins in Pav Bhaji Thali:
Pav Bhaji Thali contains following minerals:
General
Does Pav Bhaji Thali contain caffeine?
Pav Bhaji Thali does not contain any caffeine.
Does Pav Bhaji Thali contain alcohol?
Pav Bhaji Thali does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pav Bhaji Thali?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pav Bhaji Thali and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pav Bhaji Thali quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pav Bhaji Thali in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pav Bhaji Thali and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pav Bhaji Thali for free?
Yes! Since Pav Bhaji Thali contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pav Bhaji Thali with water tracking feature?
Nutribit automatically calculates the water content of Pav Bhaji Thali and adds it to your daily hydration log. Simply log Pav Bhaji Thali in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pav Bhaji Thali as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pav Bhaji Thali and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pav Bhaji Thali nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pav Bhaji Thali data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pav Bhaji Thali
Fiber and Potassium, K in Pav Bhaji Thali supports heart health.
Soluble fiber in Pav Bhaji Thali can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Pav Bhaji Thali helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Pav Bhaji Thali regulates blood sugar.
Fiber in Pav Bhaji Thali helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Pav Bhaji Thali helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Pav Bhaji Thali improves skin health.
Fiber in Pav Bhaji Thali helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pav Bhaji Thali helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Calcium and Potassium, K in Pav Bhaji Thali supports bone health.
Calcium in Pav Bhaji Thali is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Pav Bhaji Thali helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Pav Bhaji Thali supports muscle function.
Calcium in Pav Bhaji Thali plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Pav Bhaji Thali plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Magnesium and Sodium, Na in Pav Bhaji Thali supports bone health.
Magnesium in Pav Bhaji Thali helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Pav Bhaji Thali helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Pav Bhaji Thali aids muscle function.
Magnesium in Pav Bhaji Thali helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Pav Bhaji Thali helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Pav Bhaji Thali provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pav Bhaji Thali are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pav Bhaji Thali supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pav Bhaji Thali aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pav Bhaji Thali helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pav Bhaji Thali help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pav Bhaji Thali helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pav Bhaji Thali can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pav Bhaji Thali aids weight management by helping you feel full longer.
Fiber-rich carbs from Pav Bhaji Thali help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pav Bhaji Thali enhances brain function and helps improve memory and focus.
Glucose from Pav Bhaji Thali is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pav Bhaji Thali boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pav Bhaji Thali provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pav Bhaji Thali promotes gut health by feeding beneficial gut bacteria.
Fiber in Pav Bhaji Thali serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pav Bhaji Thali improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pav Bhaji Thali support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pav Bhaji Thali helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pav Bhaji Thali, help regulate blood pressure and reduce hypertension risk.
Protein in Pav Bhaji Thali supports building and repairing tissues.
Builds and repairs tissues in Pav Bhaji Thali is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pav Bhaji Thali supports immune function.
Supports immune function in Pav Bhaji Thali is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pav Bhaji Thali helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pav Bhaji Thali is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pav Bhaji Thali provides energy.
Provides energy in Pav Bhaji Thali can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pav Bhaji Thali supports muscle growth and strength.
Supports muscle growth and strength in Pav Bhaji Thali is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pav Bhaji Thali helps in weight management.
Helps in weight management in Pav Bhaji Thali promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pav Bhaji Thali aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pav Bhaji Thali is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pav Bhaji Thali supports bone health.
Supports bone health in Pav Bhaji Thali plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pav Bhaji Thali improves skin, hair, and nails.
Improves skin, hair, and nails in Pav Bhaji Thali is essential for the health and growth of hair, skin, and nails.
Protein in Pav Bhaji Thali regulates blood sugar levels.
Regulates blood sugar levels in Pav Bhaji Thali helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pav Bhaji Thali supports digestion.
Fiber in Pav Bhaji Thali aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pav Bhaji Thali aids in weight management.
Fiber-rich foods in Pav Bhaji Thali increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pav Bhaji Thali promotes gut health.
Fiber in Pav Bhaji Thali acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pav Bhaji Thali lowers the risk of colon cancer.
A high-fiber diet from Pav Bhaji Thali is linked to a reduced risk of colon cancer.
Fiber in Pav Bhaji Thali helps lower blood pressure.
Adequate fiber in Pav Bhaji Thali may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pav Bhaji Thali boosts immune function.
Fiber in Pav Bhaji Thali supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pav Bhaji Thali reduces the risk of type 2 diabetes.
Fiber in Pav Bhaji Thali can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Pav Bhaji Thali supports heart health.
Calcium in Pav Bhaji Thali helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pav Bhaji Thali supports nerve transmission.
Calcium in Pav Bhaji Thali is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pav Bhaji Thali supports blood clotting.
Calcium in Pav Bhaji Thali is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pav Bhaji Thali supports hormonal secretion.
Calcium in Pav Bhaji Thali regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pav Bhaji Thali supports weight management.
Calcium in Pav Bhaji Thali may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pav Bhaji Thali supports dental health.
Calcium in Pav Bhaji Thali strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pav Bhaji Thali supports blood pressure regulation.
Calcium in Pav Bhaji Thali, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Pav Bhaji Thali promotes heart health.
Promotes Heart Health in Pav Bhaji Thali helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pav Bhaji Thali enhances nerve function.
Enhances Nerve Function in Pav Bhaji Thali supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pav Bhaji Thali improves sleep quality.
Improves Sleep Quality in Pav Bhaji Thali regulates sleep patterns by supporting melatonin production.
Magnesium in Pav Bhaji Thali supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pav Bhaji Thali helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pav Bhaji Thali reduces migraine frequency.
Reduces Migraine Frequency in Pav Bhaji Thali may help reduce the frequency and severity of migraines.
Magnesium in Pav Bhaji Thali promotes digestive health.
Promotes Digestive Health in Pav Bhaji Thali supports bowel function and helps prevent constipation.
Magnesium in Pav Bhaji Thali helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pav Bhaji Thali calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pav Bhaji Thali boosts protein synthesis.
Boosts Protein Synthesis in Pav Bhaji Thali plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Pav Bhaji Thali supports fluid balance.
Maintains Fluid Balance in Pav Bhaji Thali helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pav Bhaji Thali supports nerve function.
Supports Nerve Function in Pav Bhaji Thali helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pav Bhaji Thali helps regulate blood pressure.
Regulates Blood Pressure in Pav Bhaji Thali helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pav Bhaji Thali aids nutrient absorption.
Improves Nutrient Absorption in Pav Bhaji Thali assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pav Bhaji Thali helps balance pH levels.
Balances pH Levels in Pav Bhaji Thali helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Pav Bhaji Thali supports fluid balance.
Fluid Balance in Pav Bhaji Thali helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pav Bhaji Thali supports nerve function.
Nerve Function in Pav Bhaji Thali is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pav Bhaji Thali reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pav Bhaji Thali may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pav Bhaji Thali reduces water retention.
Reduces Water Retention in Pav Bhaji Thali helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pav Bhaji Thali helps reduce hypertension.
Adequate Reduces Hypertension in Pav Bhaji Thali intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Pav Bhaji Thali boosts immune system
Boosts Immune System in Pav Bhaji Thali is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pav Bhaji Thali promotes wound healing
Promotes Wound Healing in Pav Bhaji Thali plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pav Bhaji Thali supports growth and development
Supports Growth and Development in Pav Bhaji Thali is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pav Bhaji Thali enhances brain function
Enhances Brain Function in Pav Bhaji Thali is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pav Bhaji Thali regulates hormonal balance
Regulates Hormonal Balance in Pav Bhaji Thali helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pav Bhaji Thali supports healthy vision
Supports Healthy Vision in Pav Bhaji Thali is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pav Bhaji Thali improves digestive health
Improves Digestive Health in Pav Bhaji Thali supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pav Bhaji Thali maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pav Bhaji Thali plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pav Bhaji Thali reduces inflammation
Reduces Inflammation in Pav Bhaji Thali has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 550 calories?
The amount of exercise required to burn off 1 Thali Pav Bhaji Thali
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.