Vada Pav Thali

Vegetarian, Deep-fried, high in calories and fats

Total Energy

850

kcal

60.67

% from carbs

5.2

% from protein

34.13

% from fats

In 500 g

% daily value


Total Fat

35g

53.8%


Saturated

10g

50%


Polyunsaturated

7g


Monounsaturated

15g



Sodium, Na

800mg

34.8%


Potassium, K

150mg

3.2%


Total Carbohydrates

140g

50.9%


Fiber

7g

25%


Sugars

25g

50%


Starch

55g


Protein

12g

24%


Water

180g





Glucose

8g


Sucrose

12g


Vitamin A, RAE

1000UG


Vitamin C, total ascorbic acid

20mg


Vitamin E

2MG_ATE


Biotin

50UG


Folic acid

300UG


Iron, Fe

4mg


Calcium, Ca

250mg


Zinc, Zn

3mg


Magnesium, Mg

80mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vada Pav Thali

A typical serving 1 Thali of Vada Pav Thali (500 grams) contains approximately 850 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vada Pav Thali depends on the ingredients and preparation method. On average, one serving 1 Thali (500 grams) of Vada Pav Thali contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vada Pav Thali depends on the ingredients exists in it. On average, 1 Thali of Vada Pav Thali (about 500 grams) contains approximately 12 grams of protein.

On average, 1 Thali (about 500 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Thali (about 500 grams) contains about 140 grams of carbohydrates.

Vada Pav Thali contains approximately 7 grams of fiber in 1 Thali (about 500 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 850 calories?

The amount of exercise required to burn off 1 Thali Vada Pav Thali

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.