Three Chicken Club Bagel
Savory, High calories
21.65
% from protein43.29
% from carbs43.29
% from fatNutrition Facts
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Three Chicken Club Bagel Nutrients FAQs
Nutrients
- Vitamin C:Three Chicken Club Bagel has 2.5 mg of Vitamin C.
- Three Chicken Club Bagel has 300mg of Calcium.
- Three Chicken Club Bagel has 1000mg of Sodium, Na.
- Three Chicken Club Bagel has 220mg of Potassium, K.
- Three Chicken Club Bagel has 5mg of Iron.
What is the calorie content of Three Chicken Club Bagel?
A typical serving 1 piece (170 grams) of Three Chicken Club Bagel contains approximately 450 calories.
You can check the exact calorie content by logging Three Chicken Club Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Three Chicken Club Bagel have?
The amount of fat in Three Chicken Club Bagel depends on the ingredients and preparation method. On average, one serving 1 piece (170 grams) of Three Chicken Club Bagel contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Three Chicken Club Bagel have?
The protein content in Three Chicken Club Bagel depends on the ingredients exists in it. On average, 1 piece (170 grams) of Three Chicken Club Bagel contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Three Chicken Club Bagel, Download Nutribit app for healthier you!
How much sugar does a Three Chicken Club Bagel have?
On average, 1 piece (170 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Three Chicken Club Bagel.
How Much carbohydrates (carbs) is in Three Chicken Club Bagel?
The amount of carbohydrates (carbs) in Three Chicken Club Bagel depends on its serving size and preparation. On average, 1 piece (170 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Three Chicken Club Bagel.
How Much Fiber is in Three Chicken Club Bagel?
Three Chicken Club Bagel contains approximately 4 grams of fiber in 1 piece (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Three Chicken Club Bagel for healthier you!
What vitamins and minerals are in a Three Chicken Club Bagel?
Vitamins in Three Chicken Club Bagel:
Three Chicken Club Bagel contains following minerals:
General
Does Three Chicken Club Bagel contain caffeine?
Three Chicken Club Bagel does not contain any caffeine.
Does Three Chicken Club Bagel contain alcohol?
Three Chicken Club Bagel does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Three Chicken Club Bagel?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Chicken Club Bagel and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Three Chicken Club Bagel quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Three Chicken Club Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Chicken Club Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Three Chicken Club Bagel for free?
Yes! Since Three Chicken Club Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Three Chicken Club Bagel with water tracking feature?
Nutribit automatically calculates the water content of Three Chicken Club Bagel and adds it to your daily hydration log. Simply log Three Chicken Club Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Three Chicken Club Bagel as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Three Chicken Club Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Three Chicken Club Bagel nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Three Chicken Club Bagel data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Three Chicken Club Bagel
Magnesium and Sodium, Na in Three Chicken Club Bagel supports bone health.
Magnesium in Three Chicken Club Bagel helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Three Chicken Club Bagel helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Three Chicken Club Bagel aids muscle function.
Magnesium in Three Chicken Club Bagel helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Three Chicken Club Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Three Chicken Club Bagel provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Three Chicken Club Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Three Chicken Club Bagel supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Three Chicken Club Bagel aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Three Chicken Club Bagel helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Three Chicken Club Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Three Chicken Club Bagel helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Three Chicken Club Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Three Chicken Club Bagel aids weight management by helping you feel full longer.
Fiber-rich carbs from Three Chicken Club Bagel help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Three Chicken Club Bagel enhances brain function and helps improve memory and focus.
Glucose from Three Chicken Club Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Three Chicken Club Bagel boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Three Chicken Club Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Three Chicken Club Bagel promotes gut health by feeding beneficial gut bacteria.
Fiber in Three Chicken Club Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Three Chicken Club Bagel improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Three Chicken Club Bagel support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Three Chicken Club Bagel helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Three Chicken Club Bagel, help regulate blood pressure and reduce hypertension risk.
Protein in Three Chicken Club Bagel supports building and repairing tissues.
Builds and repairs tissues in Three Chicken Club Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Three Chicken Club Bagel supports immune function.
Supports immune function in Three Chicken Club Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Three Chicken Club Bagel helps regulate enzymes and hormones.
Regulates enzymes and hormones in Three Chicken Club Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Three Chicken Club Bagel provides energy.
Provides energy in Three Chicken Club Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Three Chicken Club Bagel supports muscle growth and strength.
Supports muscle growth and strength in Three Chicken Club Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Three Chicken Club Bagel helps in weight management.
Helps in weight management in Three Chicken Club Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Three Chicken Club Bagel aids in the production of hemoglobin.
Aids in the production of hemoglobin in Three Chicken Club Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Three Chicken Club Bagel supports bone health.
Supports bone health in Three Chicken Club Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Three Chicken Club Bagel improves skin, hair, and nails.
Improves skin, hair, and nails in Three Chicken Club Bagel is essential for the health and growth of hair, skin, and nails.
Protein in Three Chicken Club Bagel regulates blood sugar levels.
Regulates blood sugar levels in Three Chicken Club Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Three Chicken Club Bagel supports bone health.
Calcium in Three Chicken Club Bagel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Three Chicken Club Bagel supports muscle function.
Calcium in Three Chicken Club Bagel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Three Chicken Club Bagel supports heart health.
Calcium in Three Chicken Club Bagel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Three Chicken Club Bagel supports nerve transmission.
Calcium in Three Chicken Club Bagel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Three Chicken Club Bagel supports blood clotting.
Calcium in Three Chicken Club Bagel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Three Chicken Club Bagel supports hormonal secretion.
Calcium in Three Chicken Club Bagel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Three Chicken Club Bagel supports weight management.
Calcium in Three Chicken Club Bagel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Three Chicken Club Bagel supports dental health.
Calcium in Three Chicken Club Bagel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Three Chicken Club Bagel supports blood pressure regulation.
Calcium in Three Chicken Club Bagel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Three Chicken Club Bagel promotes heart health.
Promotes Heart Health in Three Chicken Club Bagel helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Three Chicken Club Bagel enhances nerve function.
Enhances Nerve Function in Three Chicken Club Bagel supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Three Chicken Club Bagel improves sleep quality.
Improves Sleep Quality in Three Chicken Club Bagel regulates sleep patterns by supporting melatonin production.
Magnesium in Three Chicken Club Bagel supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Three Chicken Club Bagel helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Three Chicken Club Bagel reduces migraine frequency.
Reduces Migraine Frequency in Three Chicken Club Bagel may help reduce the frequency and severity of migraines.
Magnesium in Three Chicken Club Bagel promotes digestive health.
Promotes Digestive Health in Three Chicken Club Bagel supports bowel function and helps prevent constipation.
Magnesium in Three Chicken Club Bagel helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Three Chicken Club Bagel calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Three Chicken Club Bagel boosts protein synthesis.
Boosts Protein Synthesis in Three Chicken Club Bagel plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Three Chicken Club Bagel supports fluid balance.
Maintains Fluid Balance in Three Chicken Club Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Three Chicken Club Bagel supports nerve function.
Supports Nerve Function in Three Chicken Club Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Three Chicken Club Bagel helps regulate blood pressure.
Regulates Blood Pressure in Three Chicken Club Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Three Chicken Club Bagel aids nutrient absorption.
Improves Nutrient Absorption in Three Chicken Club Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Three Chicken Club Bagel helps balance pH levels.
Balances pH Levels in Three Chicken Club Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Three Chicken Club Bagel boosts immune system
Boosts Immune System in Three Chicken Club Bagel is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Three Chicken Club Bagel promotes wound healing
Promotes Wound Healing in Three Chicken Club Bagel plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Three Chicken Club Bagel supports growth and development
Supports Growth and Development in Three Chicken Club Bagel is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Three Chicken Club Bagel improves skin health
Improves Skin Health in Three Chicken Club Bagel helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Three Chicken Club Bagel enhances brain function
Enhances Brain Function in Three Chicken Club Bagel is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Three Chicken Club Bagel regulates hormonal balance
Regulates Hormonal Balance in Three Chicken Club Bagel helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Three Chicken Club Bagel supports healthy vision
Supports Healthy Vision in Three Chicken Club Bagel is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Three Chicken Club Bagel improves digestive health
Improves Digestive Health in Three Chicken Club Bagel supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Three Chicken Club Bagel maintains healthy reproductive function
Maintains Healthy Reproductive Function in Three Chicken Club Bagel plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Three Chicken Club Bagel reduces inflammation
Reduces Inflammation in Three Chicken Club Bagel has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 450 calories?
The amount of exercise required to burn off 1 piece Three Chicken Club Bagel
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.