Three Chicken Club Bagel

Savory, High calories

Total Energy

450

kcal

43.29

% from carbs

21.65

% from protein

35.06

% from fats

In 170 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Trans Fats

0.5g

Polyunsaturated

2.5g

Monounsaturated

6g

Sodium, Na

1000mg

43.5%

Potassium, K

220mg

4.7%

Total Carbohydrates

50g

18.2%

Fiber

4g

14.3%

Sugars

6g

12%

Starch

40g

Protein

25g

50%

Water

70g

Glucose

2.5g

Sucrose

5g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

2.5mg

Vitamin D (D2 + D3)

0.7UG

Vitamin E

1.5MG_ATE

Biotin

12UG

Folic acid

350UG

Iron, Fe

5mg

Calcium, Ca

300mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

Iodine, I

8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Three Chicken Club Bagel

A typical serving 1 piece of Three Chicken Club Bagel (170 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Three Chicken Club Bagel depends on the ingredients and preparation method. On average, one serving 1 piece (170 grams) of Three Chicken Club Bagel contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Three Chicken Club Bagel depends on the ingredients exists in it. On average, 1 piece of Three Chicken Club Bagel (about 170 grams) contains approximately 25 grams of protein.

On average, 1 piece (about 170 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 170 grams) contains about 50 grams of carbohydrates.

Three Chicken Club Bagel contains approximately 4 grams of fiber in 1 piece (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

6" Three Meat Club

7th Street Fresh

230 kcal

Ham Breakfast Club Bagel

Wawa

540 kcal

Turkey Breakfast Club Bagel

Wawa

540 kcal

Bagel Bun Sandwich, Club

Amigos Kings Classic

430 kcal

Three Cheese Bagel Snackers

Foodhold USA

180 kcal

Pizza Bagel, Three Cheese

Weis Quality

180 kcal

Bagel Snackers, Three Cheese

Ahold

180 kcal

Bagel Bites, Three Cheese

Ore-Ida

180 kcal

Three Cheese Bagel Bites

Ore-Ida

180 kcal

Bagel Bites, Three Cheeses

Heinz

180 kcal

Chicken Club

Round Table Pizza

670 kcal

Plain Bagel Sandwich, Cosi Club

Cosi

560 kcal

Breakfast Club on Plain Bagel

Country Style

340 kcal

Mini Pizza Bagel, Three Cheese

Econo

180 kcal

Turkey Chipotle Club on Everything Bagel

Bruegger's

810 kcal

Chicken Bacon Club

Unknown

650 kcal

Chicken Club Salad

Jason's Deli Grocery

530 kcal

Chicken Club Pizza

Mama Cozzi's Pizza Kitchen

300 kcal

Keto Chicken Club

Fit Body Meals

430 kcal

Classic Chicken Club

Trifecta Nutrition

315 kcal

Chicken Club Sandwich

Sandwich, High protein, high fat

450 kcal

Wrap chicken club

Common Food

748 kcal

Wraps chicken club

Common Food

748 kcal

How to burn 450 calories?

The amount of exercise required to burn off 1 piece Three Chicken Club Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.