Chicken Sausage Omelette

Omelette, High protein, high fat

Total Energy

320

kcal

6.01

% from carbs

26.43

% from protein

67.57

% from fats

In 220 g

% daily value

Total Fat

25g

38.5%

Saturated

8g

40%

Polyunsaturated

5g

Monounsaturated

7g

Sodium, Na

800mg

34.8%

Potassium, K

400mg

8.5%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

1g

2%

Starch

3g

Protein

22g

44%

Water

130g

Glucose

1g

Sucrose

0.5g

Vitamin A, RAE

250UG

Vitamin D (D2 + D3)

0.8UG

Vitamin E

1.5MG_ATE

Folic acid

60UG

Iron, Fe

3mg

Calcium, Ca

250mg

Zinc, Zn

2.5mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken Sausage Omelette

A typical serving 1 serving of Chicken Sausage Omelette (220 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Sausage Omelette depends on the ingredients and preparation method. On average, one serving 1 serving (220 grams) of Chicken Sausage Omelette contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Sausage Omelette depends on the ingredients exists in it. On average, 1 serving of Chicken Sausage Omelette (about 220 grams) contains approximately 22 grams of protein.

On average, 1 serving (about 220 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 220 grams) contains about 5 grams of carbohydrates.

Chicken Sausage Omelette contains approximately 1 grams of fiber in 1 serving (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Sausage Omelette

National Coney Island

330 kcal

Sausage & Cheese Omelette

National Coney Island

430 kcal

CYO Omelette, Sausage

Jimmy's Egg

90 kcal

Chicken omelette

Common Food

511 kcal

Omelette with Sausage Links

Take Home Meals

550 kcal

Sausage and Peppers Omelette

Omelette, Rich in protein, high in fats

360 kcal

Sausage And Cheese Omelette

Scrambler Marie's Breakfast Bistro

790 kcal

CYO Omelette, Turkey Sausage

Jimmy's Egg

70 kcal

BBQ Chicken Omelette

Main, Sweet & Savory, Protein

340 kcal

Chicken Kheema Omelette

Non-Vegetarian, High in protein, moderate fats

450 kcal

Chicken Fajita Omelette

IHOP

900 kcal

Kothu Chicken Omelette

Omelette, Spicy, high in protein

420 kcal

Creamy Chicken Omelette

Omelette, Creamy, high in fats and protein

430 kcal

Build Your Own Omelette, Sausage

Denny's

180 kcal

3 Egg Omelette, Add Sausage

Shari's Restaurant & Pie Bakery

230 kcal

CYO Omelette, Country Sausage Gravy

Jimmy's Egg

90 kcal

Chicken and Mushroom Omelette

Omelette, High in protein, good for muscle repair

350 kcal

Roast Chicken Russian Omelette

Dinner, High-protein

650 kcal

Omelette With Chicken & Cheese

Main Dish, High Protein

450 kcal

Omelette, Chicken with Fruit

De Dutch Pannekoek House

1180 kcal

Omelette, Chicken with Salad

De Dutch Pannekoek House

1120 kcal

High-Protein Chicken Omelette

Omelette, High in protein, moderate fats

400 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

How to burn 320 calories?

The amount of exercise required to burn off 1 serving Chicken Sausage Omelette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.