Grill Bun Mutton Kheema Sandwich

Sandwich, Protein Rich

Total Energy

400

kcal

36.36

% from carbs

22.73

% from protein

40.91

% from fats

In 220 g

% daily value

Total Fat

20g

30.8%

Saturated

9g

45%

Polyunsaturated

1.5g

Monounsaturated

8g

Sodium, Na

750mg

32.6%

Potassium, K

360mg

7.7%

Total Carbohydrates

40g

14.5%

Fiber

3g

10.7%

Sugars

7g

14%

Starch

18g

Protein

25g

50%

Water

130g

Glucose

2g

Sucrose

6g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

2MG_ATE

Folic acid

80UG

Iron, Fe

3mg

Calcium, Ca

300mg

Zinc, Zn

3mg

Magnesium, Mg

40mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grill Bun Mutton Kheema Sandwich

A typical serving 1 piece of Grill Bun Mutton Kheema Sandwich (220 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grill Bun Mutton Kheema Sandwich depends on the ingredients and preparation method. On average, one serving 1 piece (220 grams) of Grill Bun Mutton Kheema Sandwich contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grill Bun Mutton Kheema Sandwich depends on the ingredients exists in it. On average, 1 piece of Grill Bun Mutton Kheema Sandwich (about 220 grams) contains approximately 25 grams of protein.

On average, 1 piece (about 220 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 220 grams) contains about 40 grams of carbohydrates.

Grill Bun Mutton Kheema Sandwich contains approximately 3 grams of fiber in 1 piece (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 piece Grill Bun Mutton Kheema Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.