Kheema Ghotala
Main, Spicy, Meat, Egg
21.43
% from protein14.29
% from carbs14.29
% from fatNutrition Facts
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Kheema Ghotala Nutrients FAQs
Nutrients
- Vitamin C:Kheema Ghotala has 1 mg of Vitamin C.
- Kheema Ghotala has 100mg of Calcium.
- Kheema Ghotala has 180mg of Sodium, Na.
- Kheema Ghotala has 150mg of Potassium, K.
- Kheema Ghotala has 1.5mg of Iron.
What is the calorie content of Kheema Ghotala?
A typical serving 1 Nos (200 grams) of Kheema Ghotala contains approximately 300 calories.
You can check the exact calorie content by logging Kheema Ghotala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kheema Ghotala have?
The amount of fat in Kheema Ghotala depends on the ingredients and preparation method. On average, one serving 1 Nos (200 grams) of Kheema Ghotala contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kheema Ghotala have?
The protein content in Kheema Ghotala depends on the ingredients exists in it. On average, 1 Nos (200 grams) of Kheema Ghotala contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Kheema Ghotala, Download Nutribit app for healthier you!
How much sugar does a Kheema Ghotala have?
On average, 1 Nos (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kheema Ghotala.
How Much carbohydrates (carbs) is in Kheema Ghotala?
The amount of carbohydrates (carbs) in Kheema Ghotala depends on its serving size and preparation. On average, 1 Nos (200 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kheema Ghotala.
How Much Fiber is in Kheema Ghotala?
Kheema Ghotala contains approximately 0.5 grams of fiber in 1 Nos (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kheema Ghotala for healthier you!
What vitamins and minerals are in a Kheema Ghotala?
Vitamins in Kheema Ghotala:
Kheema Ghotala contains following minerals:
General
Does Kheema Ghotala contain caffeine?
Kheema Ghotala does not contain any caffeine.
Does Kheema Ghotala contain alcohol?
Kheema Ghotala does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kheema Ghotala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kheema Ghotala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kheema Ghotala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kheema Ghotala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kheema Ghotala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kheema Ghotala for free?
Yes! Since Kheema Ghotala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kheema Ghotala with water tracking feature?
Nutribit automatically calculates the water content of Kheema Ghotala and adds it to your daily hydration log. Simply log Kheema Ghotala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kheema Ghotala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kheema Ghotala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kheema Ghotala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kheema Ghotala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kheema Ghotala
Protein in Kheema Ghotala supports building and repairing tissues.
Builds and repairs tissues in Kheema Ghotala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kheema Ghotala supports immune function.
Supports immune function in Kheema Ghotala is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kheema Ghotala helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kheema Ghotala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kheema Ghotala provides energy.
Provides energy in Kheema Ghotala can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kheema Ghotala supports muscle growth and strength.
Supports muscle growth and strength in Kheema Ghotala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kheema Ghotala helps in weight management.
Helps in weight management in Kheema Ghotala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kheema Ghotala aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kheema Ghotala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kheema Ghotala supports bone health.
Supports bone health in Kheema Ghotala plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kheema Ghotala improves skin, hair, and nails.
Improves skin, hair, and nails in Kheema Ghotala is essential for the health and growth of hair, skin, and nails.
Protein in Kheema Ghotala regulates blood sugar levels.
Regulates blood sugar levels in Kheema Ghotala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 300 calories?
The amount of exercise required to burn off 1 Nos Kheema Ghotala
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.