Kheema Noodles
Main, Spicy
16.11
% from protein53.69
% from carbs53.69
% from fatNutrition Facts
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Kheema Noodles Nutrients FAQs
Nutrients
- Vitamin C:Kheema Noodles has 4 mg of Vitamin C.
- Kheema Noodles has 120mg of Calcium.
- Kheema Noodles has 350mg of Sodium, Na.
- Kheema Noodles has 550mg of Potassium, K.
- Kheema Noodles has 6mg of Iron.
What is the calorie content of Kheema Noodles?
A typical serving 1 Plate (220 grams) of Kheema Noodles contains approximately 380 calories.
You can check the exact calorie content by logging Kheema Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kheema Noodles have?
The amount of fat in Kheema Noodles depends on the ingredients and preparation method. On average, one serving 1 Plate (220 grams) of Kheema Noodles contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kheema Noodles have?
The protein content in Kheema Noodles depends on the ingredients exists in it. On average, 1 Plate (220 grams) of Kheema Noodles contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Kheema Noodles, Download Nutribit app for healthier you!
How much sugar does a Kheema Noodles have?
On average, 1 Plate (220 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kheema Noodles.
How Much carbohydrates (carbs) is in Kheema Noodles?
The amount of carbohydrates (carbs) in Kheema Noodles depends on its serving size and preparation. On average, 1 Plate (220 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kheema Noodles.
How Much Fiber is in Kheema Noodles?
Kheema Noodles contains approximately 2 grams of fiber in 1 Plate (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kheema Noodles for healthier you!
What vitamins and minerals are in a Kheema Noodles?
Vitamins in Kheema Noodles:
Kheema Noodles contains following minerals:
General
Does Kheema Noodles contain caffeine?
Kheema Noodles does not contain any caffeine.
Does Kheema Noodles contain alcohol?
Kheema Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kheema Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kheema Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kheema Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kheema Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kheema Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kheema Noodles for free?
Yes! Since Kheema Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kheema Noodles with water tracking feature?
Nutribit automatically calculates the water content of Kheema Noodles and adds it to your daily hydration log. Simply log Kheema Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kheema Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kheema Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kheema Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kheema Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kheema Noodles
Magnesium and Sodium, Na in Kheema Noodles supports bone health.
Magnesium in Kheema Noodles helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Kheema Noodles helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Kheema Noodles aids muscle function.
Magnesium in Kheema Noodles helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Kheema Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Kheema Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kheema Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kheema Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kheema Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kheema Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kheema Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kheema Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kheema Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kheema Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Kheema Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kheema Noodles enhances brain function and helps improve memory and focus.
Glucose from Kheema Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kheema Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kheema Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kheema Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Kheema Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kheema Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kheema Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kheema Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kheema Noodles, help regulate blood pressure and reduce hypertension risk.
Protein in Kheema Noodles supports building and repairing tissues.
Builds and repairs tissues in Kheema Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kheema Noodles supports immune function.
Supports immune function in Kheema Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kheema Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kheema Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kheema Noodles provides energy.
Provides energy in Kheema Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kheema Noodles supports muscle growth and strength.
Supports muscle growth and strength in Kheema Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kheema Noodles helps in weight management.
Helps in weight management in Kheema Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kheema Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kheema Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kheema Noodles supports bone health.
Supports bone health in Kheema Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kheema Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Kheema Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Kheema Noodles regulates blood sugar levels.
Regulates blood sugar levels in Kheema Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Kheema Noodles promotes heart health.
Promotes Heart Health in Kheema Noodles helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Kheema Noodles enhances nerve function.
Enhances Nerve Function in Kheema Noodles supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Kheema Noodles improves sleep quality.
Improves Sleep Quality in Kheema Noodles regulates sleep patterns by supporting melatonin production.
Magnesium in Kheema Noodles supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Kheema Noodles helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Kheema Noodles reduces migraine frequency.
Reduces Migraine Frequency in Kheema Noodles may help reduce the frequency and severity of migraines.
Magnesium in Kheema Noodles promotes digestive health.
Promotes Digestive Health in Kheema Noodles supports bowel function and helps prevent constipation.
Magnesium in Kheema Noodles helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Kheema Noodles calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Kheema Noodles boosts protein synthesis.
Boosts Protein Synthesis in Kheema Noodles plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Kheema Noodles supports fluid balance.
Maintains Fluid Balance in Kheema Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kheema Noodles supports nerve function.
Supports Nerve Function in Kheema Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kheema Noodles helps regulate blood pressure.
Regulates Blood Pressure in Kheema Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kheema Noodles aids nutrient absorption.
Improves Nutrient Absorption in Kheema Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kheema Noodles helps balance pH levels.
Balances pH Levels in Kheema Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Kheema Noodles boosts immune system
Boosts Immune System in Kheema Noodles is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kheema Noodles promotes wound healing
Promotes Wound Healing in Kheema Noodles plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kheema Noodles supports growth and development
Supports Growth and Development in Kheema Noodles is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kheema Noodles improves skin health
Improves Skin Health in Kheema Noodles helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kheema Noodles enhances brain function
Enhances Brain Function in Kheema Noodles is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kheema Noodles regulates hormonal balance
Regulates Hormonal Balance in Kheema Noodles helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kheema Noodles supports healthy vision
Supports Healthy Vision in Kheema Noodles is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kheema Noodles improves digestive health
Improves Digestive Health in Kheema Noodles supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kheema Noodles maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kheema Noodles plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kheema Noodles reduces inflammation
Reduces Inflammation in Kheema Noodles has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 380 calories?
The amount of exercise required to burn off 1 Plate Kheema Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.