Mutton Kheema
Main, Spicy
30.97
% from protein13.27
% from carbs13.27
% from fatNutrition Facts
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Mutton Kheema Nutrients FAQs
Nutrients
- Vitamin C:Mutton Kheema has 5 mg of Vitamin C.
- Mutton Kheema has 80mg of Calcium.
- Mutton Kheema has 900mg of Sodium, Na.
- Mutton Kheema has 1300mg of Potassium, K.
- Mutton Kheema has 4mg of Iron.
What is the calorie content of Mutton Kheema?
A typical serving 1 cup (250 grams) of Mutton Kheema contains approximately 350 calories.
You can check the exact calorie content by logging Mutton Kheema in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mutton Kheema have?
The amount of fat in Mutton Kheema depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Mutton Kheema contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mutton Kheema have?
The protein content in Mutton Kheema depends on the ingredients exists in it. On average, 1 cup (250 grams) of Mutton Kheema contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from Mutton Kheema, Download Nutribit app for healthier you!
How much sugar does a Mutton Kheema have?
On average, 1 cup (250 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mutton Kheema.
How Much carbohydrates (carbs) is in Mutton Kheema?
The amount of carbohydrates (carbs) in Mutton Kheema depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mutton Kheema.
How Much Fiber is in Mutton Kheema?
Mutton Kheema contains approximately 2 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mutton Kheema for healthier you!
What vitamins and minerals are in a Mutton Kheema?
Vitamins in Mutton Kheema:
Mutton Kheema contains following minerals:
General
Does Mutton Kheema contain caffeine?
Mutton Kheema does not contain any caffeine.
Does Mutton Kheema contain alcohol?
Mutton Kheema does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mutton Kheema?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mutton Kheema and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mutton Kheema quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mutton Kheema in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mutton Kheema and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mutton Kheema for free?
Yes! Since Mutton Kheema contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mutton Kheema with water tracking feature?
Nutribit automatically calculates the water content of Mutton Kheema and adds it to your daily hydration log. Simply log Mutton Kheema in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mutton Kheema as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mutton Kheema and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mutton Kheema nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mutton Kheema data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mutton Kheema
Protein in Mutton Kheema supports building and repairing tissues.
Builds and repairs tissues in Mutton Kheema is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mutton Kheema supports immune function.
Supports immune function in Mutton Kheema is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mutton Kheema helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mutton Kheema is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mutton Kheema provides energy.
Provides energy in Mutton Kheema can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mutton Kheema supports muscle growth and strength.
Supports muscle growth and strength in Mutton Kheema is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mutton Kheema helps in weight management.
Helps in weight management in Mutton Kheema promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mutton Kheema aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mutton Kheema is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mutton Kheema supports bone health.
Supports bone health in Mutton Kheema plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mutton Kheema improves skin, hair, and nails.
Improves skin, hair, and nails in Mutton Kheema is essential for the health and growth of hair, skin, and nails.
Protein in Mutton Kheema regulates blood sugar levels.
Regulates blood sugar levels in Mutton Kheema helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mutton Kheema supports fluid balance.
Maintains Fluid Balance in Mutton Kheema helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mutton Kheema supports nerve function.
Supports Nerve Function in Mutton Kheema helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mutton Kheema helps regulate blood pressure.
Regulates Blood Pressure in Mutton Kheema helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mutton Kheema supports muscle function.
Aids Muscle Function in Mutton Kheema helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mutton Kheema aids nutrient absorption.
Improves Nutrient Absorption in Mutton Kheema assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mutton Kheema helps balance pH levels.
Balances pH Levels in Mutton Kheema helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mutton Kheema supports bone health.
Supports Bone Health in Mutton Kheema helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Mutton Kheema supports heart health.
Supports Heart Health in Mutton Kheema helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Mutton Kheema supports muscle function.
Muscle Function in Mutton Kheema plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Mutton Kheema supports bone health.
Bone Health in Mutton Kheema helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Mutton Kheema supports fluid balance.
Fluid Balance in Mutton Kheema helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Mutton Kheema supports nerve function.
Nerve Function in Mutton Kheema is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Mutton Kheema reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Mutton Kheema may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Mutton Kheema helps regulate blood sugar.
Regulates Blood Sugar in Mutton Kheema helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Mutton Kheema reduces water retention.
Reduces Water Retention in Mutton Kheema helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Mutton Kheema helps reduce hypertension.
Adequate Reduces Hypertension in Mutton Kheema intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Mutton Kheema boosts immune system
Boosts Immune System in Mutton Kheema is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mutton Kheema promotes wound healing
Promotes Wound Healing in Mutton Kheema plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mutton Kheema supports growth and development
Supports Growth and Development in Mutton Kheema is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mutton Kheema improves skin health
Improves Skin Health in Mutton Kheema helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mutton Kheema enhances brain function
Enhances Brain Function in Mutton Kheema is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mutton Kheema regulates hormonal balance
Regulates Hormonal Balance in Mutton Kheema helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mutton Kheema supports healthy vision
Supports Healthy Vision in Mutton Kheema is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mutton Kheema improves digestive health
Improves Digestive Health in Mutton Kheema supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mutton Kheema maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mutton Kheema plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mutton Kheema reduces inflammation
Reduces Inflammation in Mutton Kheema has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 cup Mutton Kheema
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.