Premium Mutton Kheema Paratha

Danish

Total Energy

215

kcal

41.49

% from carbs

39.83

% from protein

18.67

% from fats

In 100 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

66mg

22%

Sodium, Na

666mg

29%

Potassium, K

1056mg

22.5%

Total Carbohydrates

25g

9.1%

Fiber

4g

14.3%

Sugars

6g

12%

Protein

24g

48%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Premium Mutton Kheema Paratha

A typical serving 1 pcs of Premium Mutton Kheema Paratha (100 grams) contains approximately 215 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Premium Mutton Kheema Paratha depends on the ingredients and preparation method. On average, one serving 1 pcs (100 grams) of Premium Mutton Kheema Paratha contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Premium Mutton Kheema Paratha depends on the ingredients exists in it. On average, 1 pcs of Premium Mutton Kheema Paratha (about 100 grams) contains approximately 24 grams of protein.

On average, 1 pcs (about 100 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pcs (about 100 grams) contains about 25 grams of carbohydrates.

Premium Mutton Kheema Paratha contains approximately 4 grams of fiber in 1 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Kheema Mutton

Main, High Protein

290 kcal

Mutton Kheema

Main, Spicy

350 kcal

Mutton Kheema Omelette

Main, High protein, high fat

320 kcal

Mutton Kheema Masala

Main, Savory and spicy

430 kcal

Soya Kheema Paratha

Common Food

260 kcal

Chicken Kheema Paratha

Danish

302 kcal

Grill Bun Mutton Kheema Sandwich

Sandwich, Protein Rich

400 kcal

Kheema

Common Food

489 kcal

Kheema Ghotala

Main, Spicy, Meat, Egg

300 kcal

Kheema Noodles

Main, Spicy

380 kcal

Mishti Kheema

Main, Sweet

400 kcal

Hyderabadi Kheema

Main, High in protein

650 kcal

Veg Kheema

Main Course, Spicy

250 kcal

Danish Style Premium Cookies

Big Lots

150 kcal

Mutton

Common Food

250 kcal

Hyderabadi Chicken Kheema

Meat, Rich in Protein, Spicy

330 kcal

Chicken Kheema Omelette

Non-Vegetarian, High in protein, moderate fats

450 kcal

Chicken kheema Burger

Burger King

369 kcal

Chicken Kheema Masala

Main, Spicy

400 kcal

Paratha

Common Food

258 kcal

Mutton Matar Keema - Minced Mutton

Lunch, Non Vegetarian

500 kcal

Danish

Common Food

263 kcal

Radish Paratha (Radish Paratha)

Indian Breakfast, Diabetic Friendly

210 kcal

How to burn 215 calories?

The amount of exercise required to burn off 1 pcs Premium Mutton Kheema Paratha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.