Bun Grill Veg Kheema Sandwich

Sandwich, Vegetarian

Total Energy

400

kcal

44.78

% from carbs

14.93

% from protein

40.3

% from fats

In 220 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Polyunsaturated

2g

Monounsaturated

8g

Sodium, Na

800mg

34.8%

Potassium, K

400mg

8.5%

Total Carbohydrates

45g

16.4%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

20g

Protein

15g

30%

Water

150g

Glucose

3g

Sucrose

7g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

3mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

1.5MG_ATE

Biotin

5UG

Folic acid

100UG

Iron, Fe

3mg

Calcium, Ca

300mg

Zinc, Zn

2mg

Magnesium, Mg

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bun Grill Veg Kheema Sandwich

A typical serving 1 piece of Bun Grill Veg Kheema Sandwich (220 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bun Grill Veg Kheema Sandwich depends on the ingredients and preparation method. On average, one serving 1 piece (220 grams) of Bun Grill Veg Kheema Sandwich contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bun Grill Veg Kheema Sandwich depends on the ingredients exists in it. On average, 1 piece of Bun Grill Veg Kheema Sandwich (about 220 grams) contains approximately 15 grams of protein.

On average, 1 piece (about 220 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 220 grams) contains about 45 grams of carbohydrates.

Bun Grill Veg Kheema Sandwich contains approximately 5 grams of fiber in 1 piece (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 piece Bun Grill Veg Kheema Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.