Pista Barfi
Sweet, Rich in fats, moderate protein
12.57
% from protein35.6
% from carbs35.6
% from fatNutrition Facts
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Pista Barfi Nutrients FAQs
Nutrients
- Pista Barfi has 70mg of Calcium.
- Pista Barfi has 50mg of Sodium, Na.
- Pista Barfi has 170mg of Potassium, K.
- Pista Barfi has 1.5mg of Iron.
What is the calorie content of Pista Barfi?
A typical serving 1 piece (30 grams) of Pista Barfi contains approximately 180 calories.
You can check the exact calorie content by logging Pista Barfi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pista Barfi have?
The amount of fat in Pista Barfi depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Pista Barfi contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pista Barfi have?
The protein content in Pista Barfi depends on the ingredients exists in it. On average, 1 piece (30 grams) of Pista Barfi contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pista Barfi, Download Nutribit app for healthier you!
How much sugar does a Pista Barfi have?
On average, 1 piece (30 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pista Barfi.
How Much carbohydrates (carbs) is in Pista Barfi?
The amount of carbohydrates (carbs) in Pista Barfi depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pista Barfi.
How Much Fiber is in Pista Barfi?
Pista Barfi contains approximately 2 grams of fiber in 1 piece (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pista Barfi for healthier you!
What vitamins and minerals are in a Pista Barfi?
Pista Barfi contains following minerals:
General
Does Pista Barfi contain caffeine?
Pista Barfi does not contain any caffeine.
Does Pista Barfi contain alcohol?
Pista Barfi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pista Barfi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pista Barfi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pista Barfi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pista Barfi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pista Barfi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pista Barfi for free?
Yes! Since Pista Barfi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pista Barfi with water tracking feature?
Nutribit automatically calculates the water content of Pista Barfi and adds it to your daily hydration log. Simply log Pista Barfi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pista Barfi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pista Barfi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pista Barfi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pista Barfi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pista Barfi
How to burn 180 calories?
The amount of exercise required to burn off 1 piece Pista Barfi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.