Chicken Cheese Stuffed Kulcha

Side Dish, Non Vegetarian

14.22

% from protein

47.39

% from carbs

47.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 220 g(220g)
Amount per serving
Calories
450
% Daily value*

Total Fat 18 g
27.7%

Saturated 6 g
30%

Polyunsaturated 4 g

Monounsaturated 7.5 g

Sodium, Na 700 mg
30.4%

Potassium, K 300 mg
6.4%

Total Carbohydrates 50 g
18.2%

Fiber 4 g
14.3%

Sugars 3 g
6%

Starch 35 g

Protein 15 g
30%

Water 80 g

Vitamin A, RAE 20 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 2.5 MG_ATE

Vitamin C 10 mg

Biotin 12 UG

Folic acid 70 UG

Calcium 90 mg

Iron 5 mg

Magnesium 50 mg

Zinc 4 mg

Iodine 15 UG

Chicken Cheese Stuffed Kulcha Nutrients FAQs

Nutrients

What is the calorie content of Chicken Cheese Stuffed Kulcha?

A typical serving 1 serving (220 grams) of Chicken Cheese Stuffed Kulcha contains approximately 450 calories.

You can check the exact calorie content by logging Chicken Cheese Stuffed Kulcha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Cheese Stuffed Kulcha have?

The amount of fat in Chicken Cheese Stuffed Kulcha depends on the ingredients and preparation method. On average, one serving 1 serving (220 grams) of Chicken Cheese Stuffed Kulcha contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Cheese Stuffed Kulcha have?

The protein content in Chicken Cheese Stuffed Kulcha depends on the ingredients exists in it. On average, 1 serving (220 grams) of Chicken Cheese Stuffed Kulcha contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Cheese Stuffed Kulcha, Download Nutribit app for healthier you!

How much sugar does a Chicken Cheese Stuffed Kulcha have?

On average, 1 serving (220 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Cheese Stuffed Kulcha.

How Much carbohydrates (carbs) is in Chicken Cheese Stuffed Kulcha?

The amount of carbohydrates (carbs) in Chicken Cheese Stuffed Kulcha depends on its serving size and preparation. On average, 1 serving (220 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Cheese Stuffed Kulcha.

How Much Fiber is in Chicken Cheese Stuffed Kulcha?

Chicken Cheese Stuffed Kulcha contains approximately 4 grams of fiber in 1 serving (220 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Cheese Stuffed Kulcha for healthier you!

What vitamins and minerals are in a Chicken Cheese Stuffed Kulcha?

Vitamins in Chicken Cheese Stuffed Kulcha:

  • Vitamin C:Chicken Cheese Stuffed Kulcha has 10 mg of Vitamin C.

Chicken Cheese Stuffed Kulcha contains following minerals:

  • Chicken Cheese Stuffed Kulcha has 90mg of Calcium.
  • Chicken Cheese Stuffed Kulcha has 700mg of Sodium, Na.
  • Chicken Cheese Stuffed Kulcha has 300mg of Potassium, K.
  • Chicken Cheese Stuffed Kulcha has 5mg of Iron.

General

Does Chicken Cheese Stuffed Kulcha contain caffeine?

Chicken Cheese Stuffed Kulcha does not contain any caffeine.

Does Chicken Cheese Stuffed Kulcha contain alcohol?

Chicken Cheese Stuffed Kulcha does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Cheese Stuffed Kulcha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Cheese Stuffed Kulcha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Cheese Stuffed Kulcha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Cheese Stuffed Kulcha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Cheese Stuffed Kulcha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Cheese Stuffed Kulcha for free?

Yes! Since Chicken Cheese Stuffed Kulcha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Cheese Stuffed Kulcha with water tracking feature?

Nutribit automatically calculates the water content of Chicken Cheese Stuffed Kulcha and adds it to your daily hydration log. Simply log Chicken Cheese Stuffed Kulcha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Cheese Stuffed Kulcha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Cheese Stuffed Kulcha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Cheese Stuffed Kulcha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Cheese Stuffed Kulcha data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Cheese Stuffed Kulcha

Total Carbohydrates in Chicken Cheese Stuffed Kulcha provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Cheese Stuffed Kulcha are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Cheese Stuffed Kulcha supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Cheese Stuffed Kulcha aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Cheese Stuffed Kulcha helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Cheese Stuffed Kulcha help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Cheese Stuffed Kulcha helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Cheese Stuffed Kulcha can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Cheese Stuffed Kulcha aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Cheese Stuffed Kulcha help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Cheese Stuffed Kulcha enhances brain function and helps improve memory and focus.

Glucose from Chicken Cheese Stuffed Kulcha is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Cheese Stuffed Kulcha boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Cheese Stuffed Kulcha provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Cheese Stuffed Kulcha promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Cheese Stuffed Kulcha serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Cheese Stuffed Kulcha improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Cheese Stuffed Kulcha support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Cheese Stuffed Kulcha helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Cheese Stuffed Kulcha, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Cheese Stuffed Kulcha supports building and repairing tissues.

Builds and repairs tissues in Chicken Cheese Stuffed Kulcha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Cheese Stuffed Kulcha supports immune function.

Supports immune function in Chicken Cheese Stuffed Kulcha is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Cheese Stuffed Kulcha helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Cheese Stuffed Kulcha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Cheese Stuffed Kulcha provides energy.

Provides energy in Chicken Cheese Stuffed Kulcha can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Cheese Stuffed Kulcha supports muscle growth and strength.

Supports muscle growth and strength in Chicken Cheese Stuffed Kulcha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Cheese Stuffed Kulcha helps in weight management.

Helps in weight management in Chicken Cheese Stuffed Kulcha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Cheese Stuffed Kulcha aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Cheese Stuffed Kulcha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Cheese Stuffed Kulcha supports bone health.

Supports bone health in Chicken Cheese Stuffed Kulcha plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Cheese Stuffed Kulcha improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Cheese Stuffed Kulcha is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Cheese Stuffed Kulcha regulates blood sugar levels.

Regulates blood sugar levels in Chicken Cheese Stuffed Kulcha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Cheese Stuffed Kulcha supports fluid balance.

Maintains Fluid Balance in Chicken Cheese Stuffed Kulcha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Cheese Stuffed Kulcha supports nerve function.

Supports Nerve Function in Chicken Cheese Stuffed Kulcha helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Cheese Stuffed Kulcha helps regulate blood pressure.

Regulates Blood Pressure in Chicken Cheese Stuffed Kulcha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Cheese Stuffed Kulcha supports muscle function.

Aids Muscle Function in Chicken Cheese Stuffed Kulcha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Cheese Stuffed Kulcha aids nutrient absorption.

Improves Nutrient Absorption in Chicken Cheese Stuffed Kulcha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Cheese Stuffed Kulcha helps balance pH levels.

Balances pH Levels in Chicken Cheese Stuffed Kulcha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Cheese Stuffed Kulcha supports bone health.

Supports Bone Health in Chicken Cheese Stuffed Kulcha helps retain calcium and prevent the loss of bone density over time.

Zinc in Chicken Cheese Stuffed Kulcha boosts immune system

Boosts Immune System in Chicken Cheese Stuffed Kulcha is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chicken Cheese Stuffed Kulcha promotes wound healing

Promotes Wound Healing in Chicken Cheese Stuffed Kulcha plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chicken Cheese Stuffed Kulcha supports growth and development

Supports Growth and Development in Chicken Cheese Stuffed Kulcha is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chicken Cheese Stuffed Kulcha improves skin health

Improves Skin Health in Chicken Cheese Stuffed Kulcha helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chicken Cheese Stuffed Kulcha enhances brain function

Enhances Brain Function in Chicken Cheese Stuffed Kulcha is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chicken Cheese Stuffed Kulcha regulates hormonal balance

Regulates Hormonal Balance in Chicken Cheese Stuffed Kulcha helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chicken Cheese Stuffed Kulcha supports healthy vision

Supports Healthy Vision in Chicken Cheese Stuffed Kulcha is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chicken Cheese Stuffed Kulcha improves digestive health

Improves Digestive Health in Chicken Cheese Stuffed Kulcha supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chicken Cheese Stuffed Kulcha maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chicken Cheese Stuffed Kulcha plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chicken Cheese Stuffed Kulcha reduces inflammation

Reduces Inflammation in Chicken Cheese Stuffed Kulcha has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 1 serving Chicken Cheese Stuffed Kulcha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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