Dal Shorba
Soup, Light
20.38
% from protein50.96
% from carbs50.96
% from fatNutrition Facts
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Dal Shorba Nutrients FAQs
Nutrients
- Vitamin C:Dal Shorba has 5 mg of Vitamin C.
- Dal Shorba has 60mg of Calcium.
- Dal Shorba has 500mg of Sodium, Na.
- Dal Shorba has 300mg of Potassium, K.
- Dal Shorba has 2mg of Iron.
What is the calorie content of Dal Shorba?
A typical serving 1 cup (200 grams) of Dal Shorba contains approximately 150 calories.
You can check the exact calorie content by logging Dal Shorba in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dal Shorba have?
The amount of fat in Dal Shorba depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Dal Shorba contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dal Shorba have?
The protein content in Dal Shorba depends on the ingredients exists in it. On average, 1 cup (200 grams) of Dal Shorba contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Dal Shorba, Download Nutribit app for healthier you!
How much sugar does a Dal Shorba have?
On average, 1 cup (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dal Shorba.
How Much carbohydrates (carbs) is in Dal Shorba?
The amount of carbohydrates (carbs) in Dal Shorba depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dal Shorba.
How Much Fiber is in Dal Shorba?
Dal Shorba contains approximately 3 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dal Shorba for healthier you!
What vitamins and minerals are in a Dal Shorba?
Vitamins in Dal Shorba:
Dal Shorba contains following minerals:
General
Does Dal Shorba contain caffeine?
Dal Shorba does not contain any caffeine.
Does Dal Shorba contain alcohol?
Dal Shorba does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dal Shorba?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dal Shorba and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dal Shorba quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dal Shorba in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dal Shorba and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dal Shorba for free?
Yes! Since Dal Shorba contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dal Shorba with water tracking feature?
Nutribit automatically calculates the water content of Dal Shorba and adds it to your daily hydration log. Simply log Dal Shorba in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dal Shorba as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dal Shorba and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dal Shorba nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dal Shorba data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dal Shorba
Protein in Dal Shorba supports building and repairing tissues.
Builds and repairs tissues in Dal Shorba is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dal Shorba supports immune function.
Supports immune function in Dal Shorba is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dal Shorba helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dal Shorba is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dal Shorba provides energy.
Provides energy in Dal Shorba can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dal Shorba supports muscle growth and strength.
Supports muscle growth and strength in Dal Shorba is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dal Shorba helps in weight management.
Helps in weight management in Dal Shorba promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dal Shorba aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dal Shorba is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dal Shorba supports bone health.
Supports bone health in Dal Shorba plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Dal Shorba improves skin, hair, and nails.
Improves skin, hair, and nails in Dal Shorba is essential for the health and growth of hair, skin, and nails.
Protein in Dal Shorba regulates blood sugar levels.
Regulates blood sugar levels in Dal Shorba helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Dal Shorba supports fluid balance.
Maintains Fluid Balance in Dal Shorba helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dal Shorba supports nerve function.
Supports Nerve Function in Dal Shorba helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dal Shorba helps regulate blood pressure.
Regulates Blood Pressure in Dal Shorba helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dal Shorba supports muscle function.
Aids Muscle Function in Dal Shorba helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dal Shorba aids nutrient absorption.
Improves Nutrient Absorption in Dal Shorba assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dal Shorba helps balance pH levels.
Balances pH Levels in Dal Shorba helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dal Shorba supports bone health.
Supports Bone Health in Dal Shorba helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 cup Dal Shorba
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.