Veg Shorba

Soup, Light

15.53

% from protein

58.25

% from carbs

58.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
100
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Polyunsaturated 1 g
Monounsaturated 1 g
Sodium, Na 400 mg
17.4%
Potassium, K 500 mg
10.6%
Total Carbohydrates 15 g
5.5%
Fiber 2 g
7.1%
Sugars 3 g
6%
Starch 10 g
Protein 4 g
8%
Water 200 g
Vitamin A, RAE 100 UG
Vitamin E 1 MG_ATE
Vitamin C 20 mg
Biotin 10 UG
Folic acid 15 UG
Calcium 25 mg
Iron 1 mg
Magnesium 20 mg
Zinc 0.5 mg
Iodine 8 UG
Sucrose 2 g
Glucose 1 g

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Veg Shorba Nutrients FAQs

Nutrients

What is the calorie content of Veg Shorba?

A typical serving 1 serving (250 grams) of Veg Shorba contains approximately 100 calories.

You can check the exact calorie content by logging Veg Shorba in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veg Shorba have?

The amount of fat in Veg Shorba depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Veg Shorba contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veg Shorba have?

The protein content in Veg Shorba depends on the ingredients exists in it. On average, 1 serving (250 grams) of Veg Shorba contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Veg Shorba, Download Nutribit app for healthier you!

How much sugar does a Veg Shorba have?

On average, 1 serving (250 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg Shorba.

How Much carbohydrates (carbs) is in Veg Shorba?

The amount of carbohydrates (carbs) in Veg Shorba depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veg Shorba.

How Much Fiber is in Veg Shorba?

Veg Shorba contains approximately 2 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veg Shorba for healthier you!

What vitamins and minerals are in a Veg Shorba?

Vitamins in Veg Shorba:

  • Vitamin C:Veg Shorba has 20 mg of Vitamin C.

Veg Shorba contains following minerals:

  • Veg Shorba has 25mg of Calcium.
  • Veg Shorba has 400mg of Sodium, Na.
  • Veg Shorba has 500mg of Potassium, K.
  • Veg Shorba has 1mg of Iron.

General

Does Veg Shorba contain caffeine?

Veg Shorba does not contain any caffeine.

Does Veg Shorba contain alcohol?

Veg Shorba does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veg Shorba?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg Shorba and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veg Shorba quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veg Shorba in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg Shorba and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veg Shorba for free?

Yes! Since Veg Shorba contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veg Shorba with water tracking feature?

Nutribit automatically calculates the water content of Veg Shorba and adds it to your daily hydration log. Simply log Veg Shorba in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veg Shorba as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veg Shorba and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veg Shorba nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veg Shorba data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veg Shorba

Sodium, Na in Veg Shorba supports fluid balance.

Maintains Fluid Balance in Veg Shorba helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veg Shorba supports nerve function.

Supports Nerve Function in Veg Shorba helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veg Shorba helps regulate blood pressure.

Regulates Blood Pressure in Veg Shorba helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veg Shorba supports muscle function.

Aids Muscle Function in Veg Shorba helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veg Shorba aids nutrient absorption.

Improves Nutrient Absorption in Veg Shorba assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veg Shorba helps balance pH levels.

Balances pH Levels in Veg Shorba helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veg Shorba supports bone health.

Supports Bone Health in Veg Shorba helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 serving Veg Shorba

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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