Murgh Shorba

Soup, Low fat, High sodium

41.96

% from protein

13.99

% from carbs

13.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
150
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 3 g

Sodium, Na 800 mg
34.8%

Potassium, K 200 mg
4.3%

Total Carbohydrates 5 g
1.8%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 15 g
30%

Water 200 g

Vitamin A, RAE 1000 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 0.5 MG_ATE

Vitamin C 10 mg

Folic acid 20 UG

Calcium 300 mg

Iron 1 mg

Magnesium 20 mg

Zinc 2 mg

Iodine 5 UG

Murgh Shorba Nutrients FAQs

Nutrients

What is the calorie content of Murgh Shorba?

A typical serving 1 bowl (250 grams) of Murgh Shorba contains approximately 150 calories.

You can check the exact calorie content by logging Murgh Shorba in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Murgh Shorba have?

The amount of fat in Murgh Shorba depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Murgh Shorba contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Murgh Shorba have?

The protein content in Murgh Shorba depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Murgh Shorba contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Murgh Shorba, Download Nutribit app for healthier you!

How much sugar does a Murgh Shorba have?

On average, 1 bowl (250 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Murgh Shorba.

How Much carbohydrates (carbs) is in Murgh Shorba?

The amount of carbohydrates (carbs) in Murgh Shorba depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Murgh Shorba.

How Much Fiber is in Murgh Shorba?

Murgh Shorba contains approximately 1 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Murgh Shorba for healthier you!

What vitamins and minerals are in a Murgh Shorba?

Vitamins in Murgh Shorba:

  • Vitamin C:Murgh Shorba has 10 mg of Vitamin C.

Murgh Shorba contains following minerals:

  • Murgh Shorba has 300mg of Calcium.
  • Murgh Shorba has 800mg of Sodium, Na.
  • Murgh Shorba has 200mg of Potassium, K.
  • Murgh Shorba has 1mg of Iron.

General

Does Murgh Shorba contain caffeine?

Murgh Shorba does not contain any caffeine.

Does Murgh Shorba contain alcohol?

Murgh Shorba does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Murgh Shorba?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Murgh Shorba and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Murgh Shorba quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Murgh Shorba in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Murgh Shorba and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Murgh Shorba for free?

Yes! Since Murgh Shorba contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Murgh Shorba with water tracking feature?

Nutribit automatically calculates the water content of Murgh Shorba and adds it to your daily hydration log. Simply log Murgh Shorba in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Murgh Shorba as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Murgh Shorba and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Murgh Shorba nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Murgh Shorba data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Murgh Shorba

Protein in Murgh Shorba supports building and repairing tissues.

Builds and repairs tissues in Murgh Shorba is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Murgh Shorba supports immune function.

Supports immune function in Murgh Shorba is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Murgh Shorba helps regulate enzymes and hormones.

Regulates enzymes and hormones in Murgh Shorba is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Murgh Shorba provides energy.

Provides energy in Murgh Shorba can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Murgh Shorba supports muscle growth and strength.

Supports muscle growth and strength in Murgh Shorba is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Murgh Shorba helps in weight management.

Helps in weight management in Murgh Shorba promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Murgh Shorba aids in the production of hemoglobin.

Aids in the production of hemoglobin in Murgh Shorba is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Murgh Shorba supports bone health.

Supports bone health in Murgh Shorba plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Murgh Shorba improves skin, hair, and nails.

Improves skin, hair, and nails in Murgh Shorba is essential for the health and growth of hair, skin, and nails.

Protein in Murgh Shorba regulates blood sugar levels.

Regulates blood sugar levels in Murgh Shorba helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Murgh Shorba supports bone health.

Calcium in Murgh Shorba is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Murgh Shorba supports muscle function.

Calcium in Murgh Shorba plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Murgh Shorba supports heart health.

Calcium in Murgh Shorba helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Murgh Shorba supports nerve transmission.

Calcium in Murgh Shorba is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Murgh Shorba supports blood clotting.

Calcium in Murgh Shorba is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Murgh Shorba supports hormonal secretion.

Calcium in Murgh Shorba regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Murgh Shorba supports weight management.

Calcium in Murgh Shorba may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Murgh Shorba supports dental health.

Calcium in Murgh Shorba strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Murgh Shorba supports blood pressure regulation.

Calcium in Murgh Shorba, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Murgh Shorba supports fluid balance.

Maintains Fluid Balance in Murgh Shorba helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Murgh Shorba supports nerve function.

Supports Nerve Function in Murgh Shorba helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Murgh Shorba helps regulate blood pressure.

Regulates Blood Pressure in Murgh Shorba helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Murgh Shorba supports muscle function.

Aids Muscle Function in Murgh Shorba helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Murgh Shorba aids nutrient absorption.

Improves Nutrient Absorption in Murgh Shorba assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Murgh Shorba helps balance pH levels.

Balances pH Levels in Murgh Shorba helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Murgh Shorba supports bone health.

Supports Bone Health in Murgh Shorba helps retain calcium and prevent the loss of bone density over time.

Zinc in Murgh Shorba boosts immune system

Boosts Immune System in Murgh Shorba is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Murgh Shorba promotes wound healing

Promotes Wound Healing in Murgh Shorba plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Murgh Shorba supports growth and development

Supports Growth and Development in Murgh Shorba is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Murgh Shorba improves skin health

Improves Skin Health in Murgh Shorba helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Murgh Shorba enhances brain function

Enhances Brain Function in Murgh Shorba is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Murgh Shorba regulates hormonal balance

Regulates Hormonal Balance in Murgh Shorba helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Murgh Shorba supports healthy vision

Supports Healthy Vision in Murgh Shorba is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Murgh Shorba improves digestive health

Improves Digestive Health in Murgh Shorba supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Murgh Shorba maintains healthy reproductive function

Maintains Healthy Reproductive Function in Murgh Shorba plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Murgh Shorba reduces inflammation

Reduces Inflammation in Murgh Shorba has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Murgh Shorba

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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