Murg Shorba
Soup, Low fat, High sodium
41.96
% from protein13.99
% from carbs13.99
% from fatNutrition Facts
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Murg Shorba Nutrients FAQs
Nutrients
- Vitamin C:Murg Shorba has 10 mg of Vitamin C.
- Murg Shorba has 300mg of Calcium.
- Murg Shorba has 800mg of Sodium, Na.
- Murg Shorba has 200mg of Potassium, K.
- Murg Shorba has 1mg of Iron.
What is the calorie content of Murg Shorba?
A typical serving 1 bowl (250 grams) of Murg Shorba contains approximately 150 calories.
You can check the exact calorie content by logging Murg Shorba in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Murg Shorba have?
The amount of fat in Murg Shorba depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Murg Shorba contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Murg Shorba have?
The protein content in Murg Shorba depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Murg Shorba contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Murg Shorba, Download Nutribit app for healthier you!
How much sugar does a Murg Shorba have?
On average, 1 bowl (250 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Murg Shorba.
How Much carbohydrates (carbs) is in Murg Shorba?
The amount of carbohydrates (carbs) in Murg Shorba depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Murg Shorba.
How Much Fiber is in Murg Shorba?
Murg Shorba contains approximately 1 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Murg Shorba for healthier you!
What vitamins and minerals are in a Murg Shorba?
Vitamins in Murg Shorba:
Murg Shorba contains following minerals:
General
Does Murg Shorba contain caffeine?
Murg Shorba does not contain any caffeine.
Does Murg Shorba contain alcohol?
Murg Shorba does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Murg Shorba?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Murg Shorba and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Murg Shorba quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Murg Shorba in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Murg Shorba and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Murg Shorba for free?
Yes! Since Murg Shorba contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Murg Shorba with water tracking feature?
Nutribit automatically calculates the water content of Murg Shorba and adds it to your daily hydration log. Simply log Murg Shorba in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Murg Shorba as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Murg Shorba and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Murg Shorba nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Murg Shorba data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Murg Shorba
Protein in Murg Shorba supports building and repairing tissues.
Builds and repairs tissues in Murg Shorba is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Murg Shorba supports immune function.
Supports immune function in Murg Shorba is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Murg Shorba helps regulate enzymes and hormones.
Regulates enzymes and hormones in Murg Shorba is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Murg Shorba provides energy.
Provides energy in Murg Shorba can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Murg Shorba supports muscle growth and strength.
Supports muscle growth and strength in Murg Shorba is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Murg Shorba helps in weight management.
Helps in weight management in Murg Shorba promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Murg Shorba aids in the production of hemoglobin.
Aids in the production of hemoglobin in Murg Shorba is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Murg Shorba supports bone health.
Supports bone health in Murg Shorba plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Murg Shorba improves skin, hair, and nails.
Improves skin, hair, and nails in Murg Shorba is essential for the health and growth of hair, skin, and nails.
Protein in Murg Shorba regulates blood sugar levels.
Regulates blood sugar levels in Murg Shorba helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Murg Shorba supports bone health.
Calcium in Murg Shorba is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Murg Shorba supports muscle function.
Calcium in Murg Shorba plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Murg Shorba supports heart health.
Calcium in Murg Shorba helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Murg Shorba supports nerve transmission.
Calcium in Murg Shorba is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Murg Shorba supports blood clotting.
Calcium in Murg Shorba is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Murg Shorba supports hormonal secretion.
Calcium in Murg Shorba regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Murg Shorba supports weight management.
Calcium in Murg Shorba may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Murg Shorba supports dental health.
Calcium in Murg Shorba strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Murg Shorba supports blood pressure regulation.
Calcium in Murg Shorba, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Murg Shorba supports fluid balance.
Maintains Fluid Balance in Murg Shorba helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Murg Shorba supports nerve function.
Supports Nerve Function in Murg Shorba helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Murg Shorba helps regulate blood pressure.
Regulates Blood Pressure in Murg Shorba helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Murg Shorba supports muscle function.
Aids Muscle Function in Murg Shorba helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Murg Shorba aids nutrient absorption.
Improves Nutrient Absorption in Murg Shorba assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Murg Shorba helps balance pH levels.
Balances pH Levels in Murg Shorba helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Murg Shorba supports bone health.
Supports Bone Health in Murg Shorba helps retain calcium and prevent the loss of bone density over time.
Zinc in Murg Shorba boosts immune system
Boosts Immune System in Murg Shorba is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Murg Shorba promotes wound healing
Promotes Wound Healing in Murg Shorba plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Murg Shorba supports growth and development
Supports Growth and Development in Murg Shorba is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Murg Shorba improves skin health
Improves Skin Health in Murg Shorba helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Murg Shorba enhances brain function
Enhances Brain Function in Murg Shorba is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Murg Shorba regulates hormonal balance
Regulates Hormonal Balance in Murg Shorba helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Murg Shorba supports healthy vision
Supports Healthy Vision in Murg Shorba is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Murg Shorba improves digestive health
Improves Digestive Health in Murg Shorba supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Murg Shorba maintains healthy reproductive function
Maintains Healthy Reproductive Function in Murg Shorba plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Murg Shorba reduces inflammation
Reduces Inflammation in Murg Shorba has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 150 calories?
The amount of exercise required to burn off 1 bowl Murg Shorba
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.