Honey Chilly Cottage Paneer
Main Dish, High in fats and proteins
Total Energy
350
kcal
% from carbs
% from protein
% from fats
In 250 g
% daily value
Total Fat
20g
30.8%
Saturated
8g
40%
Polyunsaturated
5g
Monounsaturated
10g
Sodium, Na
400mg
17.4%
Potassium, K
80mg
1.7%
Total Carbohydrates
20g
7.3%
Fiber
2g
7.1%
Sugars
10g
20%
Starch
5g
Protein
15g
30%
Water
150g
Glucose
1g
Sucrose
7g
Vitamin A, RAE
600UG
Vitamin C, total ascorbic acid
12mg
Vitamin E
0.6MG_ATE
Biotin
15UG
Folic acid
50UG
Iron, Fe
2mg
Calcium, Ca
120mg
Zinc, Zn
1.2mg
Magnesium, Mg
40mg
Iodine, I
15UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Honey Chilly Cottage Paneer?
How Much Protein is in Honey Chilly Cottage Paneer?
How Much Protein is in Honey Chilly Cottage Paneer?
How Much Sugar is in Honey Chilly Cottage Paneer?
How Much Sugar is in Honey Chilly Cottage Paneer?
How Much carbohydrates (carbs) is in Honey Chilly Cottage Paneer?
How Much carbohydrates (carbs) is in Honey Chilly Cottage Paneer?
How Much Fiber is in Honey Chilly Cottage Paneer?
How Much Fiber is in Honey Chilly Cottage Paneer?
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.