Jain Khada Pav Bhaji with 2 pav

Main, Vegetarian

7.58

% from protein

51.52

% from carbs

51.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
570
% Daily value*

Total Fat 24 g
36.9%

Saturated 9 g
45%

Polyunsaturated 7 g

Monounsaturated 12 g

Sodium, Na 670 mg
29.1%

Potassium, K 1300 mg
27.7%

Total Carbohydrates 68 g
24.7%

Fiber 5 g
17.9%

Sugars 24 g
48%

Starch 32 g

Protein 10 g
20%

Water 230 g

Vitamin A, RAE 215 UG

Vitamin E 6 MG_ATE

Vitamin C 6.8 mg

Biotin 20 UG

Folic acid 100 UG

Calcium 190 mg

Iron 5 mg

Magnesium 50 mg

Zinc 4 mg

Sucrose 14 g

Glucose 12 g

Jain Khada Pav Bhaji with 2 pav Nutrients FAQs

Nutrients

What is the calorie content of Jain Khada Pav Bhaji with 2 pav?

A typical serving 1 serving (300 grams) of Jain Khada Pav Bhaji with 2 pav contains approximately 570 calories.

You can check the exact calorie content by logging Jain Khada Pav Bhaji with 2 pav in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jain Khada Pav Bhaji with 2 pav have?

The amount of fat in Jain Khada Pav Bhaji with 2 pav depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Jain Khada Pav Bhaji with 2 pav contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jain Khada Pav Bhaji with 2 pav have?

The protein content in Jain Khada Pav Bhaji with 2 pav depends on the ingredients exists in it. On average, 1 serving (300 grams) of Jain Khada Pav Bhaji with 2 pav contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Jain Khada Pav Bhaji with 2 pav, Download Nutribit app for healthier you!

How much sugar does a Jain Khada Pav Bhaji with 2 pav have?

On average, 1 serving (300 grams) contains about 24 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jain Khada Pav Bhaji with 2 pav.

How Much carbohydrates (carbs) is in Jain Khada Pav Bhaji with 2 pav?

The amount of carbohydrates (carbs) in Jain Khada Pav Bhaji with 2 pav depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jain Khada Pav Bhaji with 2 pav.

How Much Fiber is in Jain Khada Pav Bhaji with 2 pav?

Jain Khada Pav Bhaji with 2 pav contains approximately 5 grams of fiber in 1 serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jain Khada Pav Bhaji with 2 pav for healthier you!

What vitamins and minerals are in a Jain Khada Pav Bhaji with 2 pav?

Vitamins in Jain Khada Pav Bhaji with 2 pav:

  • Vitamin C:Jain Khada Pav Bhaji with 2 pav has 6.8 mg of Vitamin C.

Jain Khada Pav Bhaji with 2 pav contains following minerals:

  • Jain Khada Pav Bhaji with 2 pav has 190mg of Calcium.
  • Jain Khada Pav Bhaji with 2 pav has 670mg of Sodium, Na.
  • Jain Khada Pav Bhaji with 2 pav has 1300mg of Potassium, K.
  • Jain Khada Pav Bhaji with 2 pav has 5mg of Iron.

General

Does Jain Khada Pav Bhaji with 2 pav contain caffeine?

Jain Khada Pav Bhaji with 2 pav does not contain any caffeine.

Does Jain Khada Pav Bhaji with 2 pav contain alcohol?

Jain Khada Pav Bhaji with 2 pav does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jain Khada Pav Bhaji with 2 pav?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jain Khada Pav Bhaji with 2 pav and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jain Khada Pav Bhaji with 2 pav quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jain Khada Pav Bhaji with 2 pav in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jain Khada Pav Bhaji with 2 pav and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jain Khada Pav Bhaji with 2 pav for free?

Yes! Since Jain Khada Pav Bhaji with 2 pav contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jain Khada Pav Bhaji with 2 pav with water tracking feature?

Nutribit automatically calculates the water content of Jain Khada Pav Bhaji with 2 pav and adds it to your daily hydration log. Simply log Jain Khada Pav Bhaji with 2 pav in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jain Khada Pav Bhaji with 2 pav as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jain Khada Pav Bhaji with 2 pav and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jain Khada Pav Bhaji with 2 pav nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jain Khada Pav Bhaji with 2 pav data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jain Khada Pav Bhaji with 2 pav

Fiber and Potassium, K in Jain Khada Pav Bhaji with 2 pav supports heart health.

  • Soluble fiber in Jain Khada Pav Bhaji with 2 pav can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Jain Khada Pav Bhaji with 2 pav helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Jain Khada Pav Bhaji with 2 pav regulates blood sugar.

  • Fiber in Jain Khada Pav Bhaji with 2 pav helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Jain Khada Pav Bhaji with 2 pav helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Jain Khada Pav Bhaji with 2 pav improves skin health.

  • Fiber in Jain Khada Pav Bhaji with 2 pav helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Jain Khada Pav Bhaji with 2 pav helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Calcium and Potassium, K in Jain Khada Pav Bhaji with 2 pav supports bone health.

  • Calcium in Jain Khada Pav Bhaji with 2 pav is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Jain Khada Pav Bhaji with 2 pav helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Jain Khada Pav Bhaji with 2 pav supports muscle function.

  • Calcium in Jain Khada Pav Bhaji with 2 pav plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Jain Khada Pav Bhaji with 2 pav plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Jain Khada Pav Bhaji with 2 pav provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Jain Khada Pav Bhaji with 2 pav are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Jain Khada Pav Bhaji with 2 pav supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Jain Khada Pav Bhaji with 2 pav aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Jain Khada Pav Bhaji with 2 pav helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Jain Khada Pav Bhaji with 2 pav help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Jain Khada Pav Bhaji with 2 pav helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Jain Khada Pav Bhaji with 2 pav can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Jain Khada Pav Bhaji with 2 pav aids weight management by helping you feel full longer.

Fiber-rich carbs from Jain Khada Pav Bhaji with 2 pav help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Jain Khada Pav Bhaji with 2 pav enhances brain function and helps improve memory and focus.

Glucose from Jain Khada Pav Bhaji with 2 pav is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Jain Khada Pav Bhaji with 2 pav boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Jain Khada Pav Bhaji with 2 pav provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Jain Khada Pav Bhaji with 2 pav promotes gut health by feeding beneficial gut bacteria.

Fiber in Jain Khada Pav Bhaji with 2 pav serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Jain Khada Pav Bhaji with 2 pav improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Jain Khada Pav Bhaji with 2 pav support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Jain Khada Pav Bhaji with 2 pav helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Jain Khada Pav Bhaji with 2 pav, help regulate blood pressure and reduce hypertension risk.

Protein in Jain Khada Pav Bhaji with 2 pav supports building and repairing tissues.

Builds and repairs tissues in Jain Khada Pav Bhaji with 2 pav is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Jain Khada Pav Bhaji with 2 pav supports immune function.

Supports immune function in Jain Khada Pav Bhaji with 2 pav is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Jain Khada Pav Bhaji with 2 pav helps regulate enzymes and hormones.

Regulates enzymes and hormones in Jain Khada Pav Bhaji with 2 pav is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Jain Khada Pav Bhaji with 2 pav provides energy.

Provides energy in Jain Khada Pav Bhaji with 2 pav can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Jain Khada Pav Bhaji with 2 pav supports muscle growth and strength.

Supports muscle growth and strength in Jain Khada Pav Bhaji with 2 pav is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Jain Khada Pav Bhaji with 2 pav helps in weight management.

Helps in weight management in Jain Khada Pav Bhaji with 2 pav promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Jain Khada Pav Bhaji with 2 pav aids in the production of hemoglobin.

Aids in the production of hemoglobin in Jain Khada Pav Bhaji with 2 pav is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Jain Khada Pav Bhaji with 2 pav supports bone health.

Supports bone health in Jain Khada Pav Bhaji with 2 pav plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Jain Khada Pav Bhaji with 2 pav improves skin, hair, and nails.

Improves skin, hair, and nails in Jain Khada Pav Bhaji with 2 pav is essential for the health and growth of hair, skin, and nails.

Protein in Jain Khada Pav Bhaji with 2 pav regulates blood sugar levels.

Regulates blood sugar levels in Jain Khada Pav Bhaji with 2 pav helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Jain Khada Pav Bhaji with 2 pav supports digestion.

Fiber in Jain Khada Pav Bhaji with 2 pav aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Jain Khada Pav Bhaji with 2 pav aids in weight management.

Fiber-rich foods in Jain Khada Pav Bhaji with 2 pav increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Jain Khada Pav Bhaji with 2 pav promotes gut health.

Fiber in Jain Khada Pav Bhaji with 2 pav acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Jain Khada Pav Bhaji with 2 pav lowers the risk of colon cancer.

A high-fiber diet from Jain Khada Pav Bhaji with 2 pav is linked to a reduced risk of colon cancer.

Fiber in Jain Khada Pav Bhaji with 2 pav helps lower blood pressure.

Adequate fiber in Jain Khada Pav Bhaji with 2 pav may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Jain Khada Pav Bhaji with 2 pav boosts immune function.

Fiber in Jain Khada Pav Bhaji with 2 pav supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Jain Khada Pav Bhaji with 2 pav reduces the risk of type 2 diabetes.

Fiber in Jain Khada Pav Bhaji with 2 pav can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Jain Khada Pav Bhaji with 2 pav supports heart health.

Calcium in Jain Khada Pav Bhaji with 2 pav helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Jain Khada Pav Bhaji with 2 pav supports nerve transmission.

Calcium in Jain Khada Pav Bhaji with 2 pav is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Jain Khada Pav Bhaji with 2 pav supports blood clotting.

Calcium in Jain Khada Pav Bhaji with 2 pav is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Jain Khada Pav Bhaji with 2 pav supports hormonal secretion.

Calcium in Jain Khada Pav Bhaji with 2 pav regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Jain Khada Pav Bhaji with 2 pav supports weight management.

Calcium in Jain Khada Pav Bhaji with 2 pav may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Jain Khada Pav Bhaji with 2 pav supports dental health.

Calcium in Jain Khada Pav Bhaji with 2 pav strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Jain Khada Pav Bhaji with 2 pav supports blood pressure regulation.

Calcium in Jain Khada Pav Bhaji with 2 pav, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Jain Khada Pav Bhaji with 2 pav supports fluid balance.

Maintains Fluid Balance in Jain Khada Pav Bhaji with 2 pav helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Jain Khada Pav Bhaji with 2 pav supports nerve function.

Supports Nerve Function in Jain Khada Pav Bhaji with 2 pav helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Jain Khada Pav Bhaji with 2 pav helps regulate blood pressure.

Regulates Blood Pressure in Jain Khada Pav Bhaji with 2 pav helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Jain Khada Pav Bhaji with 2 pav supports muscle function.

Aids Muscle Function in Jain Khada Pav Bhaji with 2 pav helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Jain Khada Pav Bhaji with 2 pav aids nutrient absorption.

Improves Nutrient Absorption in Jain Khada Pav Bhaji with 2 pav assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Jain Khada Pav Bhaji with 2 pav helps balance pH levels.

Balances pH Levels in Jain Khada Pav Bhaji with 2 pav helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Jain Khada Pav Bhaji with 2 pav supports bone health.

Supports Bone Health in Jain Khada Pav Bhaji with 2 pav helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Jain Khada Pav Bhaji with 2 pav supports fluid balance.

Fluid Balance in Jain Khada Pav Bhaji with 2 pav helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Jain Khada Pav Bhaji with 2 pav supports nerve function.

Nerve Function in Jain Khada Pav Bhaji with 2 pav is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Jain Khada Pav Bhaji with 2 pav reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Jain Khada Pav Bhaji with 2 pav may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Jain Khada Pav Bhaji with 2 pav reduces water retention.

Reduces Water Retention in Jain Khada Pav Bhaji with 2 pav helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Jain Khada Pav Bhaji with 2 pav helps reduce hypertension.

Adequate Reduces Hypertension in Jain Khada Pav Bhaji with 2 pav intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Jain Khada Pav Bhaji with 2 pav boosts immune system

Boosts Immune System in Jain Khada Pav Bhaji with 2 pav is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Jain Khada Pav Bhaji with 2 pav promotes wound healing

Promotes Wound Healing in Jain Khada Pav Bhaji with 2 pav plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Jain Khada Pav Bhaji with 2 pav supports growth and development

Supports Growth and Development in Jain Khada Pav Bhaji with 2 pav is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Jain Khada Pav Bhaji with 2 pav enhances brain function

Enhances Brain Function in Jain Khada Pav Bhaji with 2 pav is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Jain Khada Pav Bhaji with 2 pav regulates hormonal balance

Regulates Hormonal Balance in Jain Khada Pav Bhaji with 2 pav helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Jain Khada Pav Bhaji with 2 pav supports healthy vision

Supports Healthy Vision in Jain Khada Pav Bhaji with 2 pav is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Jain Khada Pav Bhaji with 2 pav improves digestive health

Improves Digestive Health in Jain Khada Pav Bhaji with 2 pav supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Jain Khada Pav Bhaji with 2 pav maintains healthy reproductive function

Maintains Healthy Reproductive Function in Jain Khada Pav Bhaji with 2 pav plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Jain Khada Pav Bhaji with 2 pav reduces inflammation

Reduces Inflammation in Jain Khada Pav Bhaji with 2 pav has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 570 calories?

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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