Paneer Cheese Kaju Seekh

Grilled, Rich & Nutty

26.19

% from protein

9.52

% from carbs

9.52

% from fat

Paneer Cheese Kaju Seekh Nutrients FAQs

Nutrients

What is the calorie content of Paneer Cheese Kaju Seekh?

A typical serving 1 serving (200 grams) of Paneer Cheese Kaju Seekh contains approximately 350 calories.

You can check the exact calorie content by logging Paneer Cheese Kaju Seekh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Paneer Cheese Kaju Seekh have?

The amount of fat in Paneer Cheese Kaju Seekh depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Paneer Cheese Kaju Seekh contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Paneer Cheese Kaju Seekh have?

The protein content in Paneer Cheese Kaju Seekh depends on the ingredients exists in it. On average, 1 serving (200 grams) of Paneer Cheese Kaju Seekh contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Paneer Cheese Kaju Seekh, Download Nutribit app for healthier you!

How much sugar does a Paneer Cheese Kaju Seekh have?

On average, 1 serving (200 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Cheese Kaju Seekh.

How Much carbohydrates (carbs) is in Paneer Cheese Kaju Seekh?

The amount of carbohydrates (carbs) in Paneer Cheese Kaju Seekh depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Paneer Cheese Kaju Seekh.

How Much Fiber is in Paneer Cheese Kaju Seekh?

Paneer Cheese Kaju Seekh contains approximately 0 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Cheese Kaju Seekh for healthier you!

What vitamins and minerals are in a Paneer Cheese Kaju Seekh?

Vitamins in Paneer Cheese Kaju Seekh:

  • Vitamin C:Paneer Cheese Kaju Seekh has 2 mg of Vitamin C.

Paneer Cheese Kaju Seekh contains following minerals:

  • Paneer Cheese Kaju Seekh has 860mg of Calcium.
  • Paneer Cheese Kaju Seekh has 450mg of Sodium, Na.
  • Paneer Cheese Kaju Seekh has 300mg of Potassium, K.
  • Paneer Cheese Kaju Seekh has 1.5mg of Iron.

General

Does Paneer Cheese Kaju Seekh contain caffeine?

Paneer Cheese Kaju Seekh does not contain any caffeine.

Does Paneer Cheese Kaju Seekh contain alcohol?

Paneer Cheese Kaju Seekh does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Paneer Cheese Kaju Seekh?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Cheese Kaju Seekh and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Paneer Cheese Kaju Seekh quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Paneer Cheese Kaju Seekh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Cheese Kaju Seekh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Paneer Cheese Kaju Seekh for free?

Yes! Since Paneer Cheese Kaju Seekh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Paneer Cheese Kaju Seekh with water tracking feature?

Nutribit automatically calculates the water content of Paneer Cheese Kaju Seekh and adds it to your daily hydration log. Simply log Paneer Cheese Kaju Seekh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Paneer Cheese Kaju Seekh as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Paneer Cheese Kaju Seekh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Paneer Cheese Kaju Seekh nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Paneer Cheese Kaju Seekh data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Paneer Cheese Kaju Seekh

Magnesium and Sodium, Na in Paneer Cheese Kaju Seekh supports bone health.

  • Magnesium in Paneer Cheese Kaju Seekh helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Paneer Cheese Kaju Seekh helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Paneer Cheese Kaju Seekh aids muscle function.

  • Magnesium in Paneer Cheese Kaju Seekh helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Paneer Cheese Kaju Seekh helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Paneer Cheese Kaju Seekh supports building and repairing tissues.

Builds and repairs tissues in Paneer Cheese Kaju Seekh is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Paneer Cheese Kaju Seekh supports immune function.

Supports immune function in Paneer Cheese Kaju Seekh is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Paneer Cheese Kaju Seekh helps regulate enzymes and hormones.

Regulates enzymes and hormones in Paneer Cheese Kaju Seekh is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Paneer Cheese Kaju Seekh provides energy.

Provides energy in Paneer Cheese Kaju Seekh can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Paneer Cheese Kaju Seekh supports muscle growth and strength.

Supports muscle growth and strength in Paneer Cheese Kaju Seekh is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Paneer Cheese Kaju Seekh helps in weight management.

Helps in weight management in Paneer Cheese Kaju Seekh promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Paneer Cheese Kaju Seekh aids in the production of hemoglobin.

Aids in the production of hemoglobin in Paneer Cheese Kaju Seekh is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Paneer Cheese Kaju Seekh supports bone health.

Supports bone health in Paneer Cheese Kaju Seekh plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Paneer Cheese Kaju Seekh improves skin, hair, and nails.

Improves skin, hair, and nails in Paneer Cheese Kaju Seekh is essential for the health and growth of hair, skin, and nails.

Protein in Paneer Cheese Kaju Seekh regulates blood sugar levels.

Regulates blood sugar levels in Paneer Cheese Kaju Seekh helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Paneer Cheese Kaju Seekh supports bone health.

Calcium in Paneer Cheese Kaju Seekh is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Paneer Cheese Kaju Seekh supports muscle function.

Calcium in Paneer Cheese Kaju Seekh plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Paneer Cheese Kaju Seekh supports heart health.

Calcium in Paneer Cheese Kaju Seekh helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Paneer Cheese Kaju Seekh supports nerve transmission.

Calcium in Paneer Cheese Kaju Seekh is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Paneer Cheese Kaju Seekh supports blood clotting.

Calcium in Paneer Cheese Kaju Seekh is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Paneer Cheese Kaju Seekh supports hormonal secretion.

Calcium in Paneer Cheese Kaju Seekh regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Paneer Cheese Kaju Seekh supports weight management.

Calcium in Paneer Cheese Kaju Seekh may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Paneer Cheese Kaju Seekh supports dental health.

Calcium in Paneer Cheese Kaju Seekh strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Paneer Cheese Kaju Seekh supports blood pressure regulation.

Calcium in Paneer Cheese Kaju Seekh, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Paneer Cheese Kaju Seekh promotes heart health.

Promotes Heart Health in Paneer Cheese Kaju Seekh helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Paneer Cheese Kaju Seekh enhances nerve function.

Enhances Nerve Function in Paneer Cheese Kaju Seekh supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Paneer Cheese Kaju Seekh improves sleep quality.

Improves Sleep Quality in Paneer Cheese Kaju Seekh regulates sleep patterns by supporting melatonin production.

Magnesium in Paneer Cheese Kaju Seekh supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Paneer Cheese Kaju Seekh helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Paneer Cheese Kaju Seekh reduces migraine frequency.

Reduces Migraine Frequency in Paneer Cheese Kaju Seekh may help reduce the frequency and severity of migraines.

Magnesium in Paneer Cheese Kaju Seekh promotes digestive health.

Promotes Digestive Health in Paneer Cheese Kaju Seekh supports bowel function and helps prevent constipation.

Magnesium in Paneer Cheese Kaju Seekh helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Paneer Cheese Kaju Seekh calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Paneer Cheese Kaju Seekh boosts protein synthesis.

Boosts Protein Synthesis in Paneer Cheese Kaju Seekh plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Paneer Cheese Kaju Seekh supports fluid balance.

Maintains Fluid Balance in Paneer Cheese Kaju Seekh helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Paneer Cheese Kaju Seekh supports nerve function.

Supports Nerve Function in Paneer Cheese Kaju Seekh helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Paneer Cheese Kaju Seekh helps regulate blood pressure.

Regulates Blood Pressure in Paneer Cheese Kaju Seekh helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Paneer Cheese Kaju Seekh aids nutrient absorption.

Improves Nutrient Absorption in Paneer Cheese Kaju Seekh assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Paneer Cheese Kaju Seekh helps balance pH levels.

Balances pH Levels in Paneer Cheese Kaju Seekh helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Paneer Cheese Kaju Seekh boosts immune system

Boosts Immune System in Paneer Cheese Kaju Seekh is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Paneer Cheese Kaju Seekh promotes wound healing

Promotes Wound Healing in Paneer Cheese Kaju Seekh plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Paneer Cheese Kaju Seekh supports growth and development

Supports Growth and Development in Paneer Cheese Kaju Seekh is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Paneer Cheese Kaju Seekh improves skin health

Improves Skin Health in Paneer Cheese Kaju Seekh helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Paneer Cheese Kaju Seekh enhances brain function

Enhances Brain Function in Paneer Cheese Kaju Seekh is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Paneer Cheese Kaju Seekh regulates hormonal balance

Regulates Hormonal Balance in Paneer Cheese Kaju Seekh helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Paneer Cheese Kaju Seekh supports healthy vision

Supports Healthy Vision in Paneer Cheese Kaju Seekh is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Paneer Cheese Kaju Seekh improves digestive health

Improves Digestive Health in Paneer Cheese Kaju Seekh supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Paneer Cheese Kaju Seekh maintains healthy reproductive function

Maintains Healthy Reproductive Function in Paneer Cheese Kaju Seekh plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Paneer Cheese Kaju Seekh reduces inflammation

Reduces Inflammation in Paneer Cheese Kaju Seekh has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Paneer Cheese Kaju Seekh

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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