Veg 65 Dry

Snack, Spicy

12.5

% from protein

31.25

% from carbs

31.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
350
% Daily value*

Total Fat 20 g
30.8%

Saturated 4 g
20%

Trans Fats 0.1 g

Polyunsaturated 6 g

Monounsaturated 10 g

Sodium, Na 500 mg
21.7%

Potassium, K 200 mg
4.3%

Total Carbohydrates 25 g
9.1%

Fiber 2 g
7.1%

Sugars 8 g
16%

Starch 10 g

Protein 10 g
20%

Water 60 g

Vitamin A, RAE 100 UG

Vitamin E 1.5 MG_ATE

Vitamin C 8 mg

Biotin 4 UG

Folic acid 30 UG

Calcium 70 mg

Iron 3 mg

Magnesium 25 mg

Zinc 1.2 mg

Sucrose 4 g

Glucose 2 g

Veg 65 Dry Nutrients FAQs

Nutrients

What is the calorie content of Veg 65 Dry?

A typical serving 1 serving (150 grams) of Veg 65 Dry contains approximately 350 calories.

You can check the exact calorie content by logging Veg 65 Dry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veg 65 Dry have?

The amount of fat in Veg 65 Dry depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Veg 65 Dry contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veg 65 Dry have?

The protein content in Veg 65 Dry depends on the ingredients exists in it. On average, 1 serving (150 grams) of Veg 65 Dry contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Veg 65 Dry, Download Nutribit app for healthier you!

How much sugar does a Veg 65 Dry have?

On average, 1 serving (150 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg 65 Dry.

How Much carbohydrates (carbs) is in Veg 65 Dry?

The amount of carbohydrates (carbs) in Veg 65 Dry depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veg 65 Dry.

How Much Fiber is in Veg 65 Dry?

Veg 65 Dry contains approximately 2 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veg 65 Dry for healthier you!

What vitamins and minerals are in a Veg 65 Dry?

Vitamins in Veg 65 Dry:

  • Vitamin C:Veg 65 Dry has 8 mg of Vitamin C.

Veg 65 Dry contains following minerals:

  • Veg 65 Dry has 70mg of Calcium.
  • Veg 65 Dry has 500mg of Sodium, Na.
  • Veg 65 Dry has 200mg of Potassium, K.
  • Veg 65 Dry has 3mg of Iron.

General

Does Veg 65 Dry contain caffeine?

Veg 65 Dry does not contain any caffeine.

Does Veg 65 Dry contain alcohol?

Veg 65 Dry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veg 65 Dry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg 65 Dry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veg 65 Dry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veg 65 Dry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg 65 Dry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veg 65 Dry for free?

Yes! Since Veg 65 Dry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veg 65 Dry with water tracking feature?

Nutribit automatically calculates the water content of Veg 65 Dry and adds it to your daily hydration log. Simply log Veg 65 Dry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veg 65 Dry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veg 65 Dry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veg 65 Dry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veg 65 Dry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veg 65 Dry

Protein in Veg 65 Dry supports building and repairing tissues.

Builds and repairs tissues in Veg 65 Dry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veg 65 Dry supports immune function.

Supports immune function in Veg 65 Dry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veg 65 Dry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veg 65 Dry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veg 65 Dry provides energy.

Provides energy in Veg 65 Dry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veg 65 Dry supports muscle growth and strength.

Supports muscle growth and strength in Veg 65 Dry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veg 65 Dry helps in weight management.

Helps in weight management in Veg 65 Dry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veg 65 Dry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veg 65 Dry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veg 65 Dry supports bone health.

Supports bone health in Veg 65 Dry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Veg 65 Dry improves skin, hair, and nails.

Improves skin, hair, and nails in Veg 65 Dry is essential for the health and growth of hair, skin, and nails.

Protein in Veg 65 Dry regulates blood sugar levels.

Regulates blood sugar levels in Veg 65 Dry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Veg 65 Dry supports fluid balance.

Maintains Fluid Balance in Veg 65 Dry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veg 65 Dry supports nerve function.

Supports Nerve Function in Veg 65 Dry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veg 65 Dry helps regulate blood pressure.

Regulates Blood Pressure in Veg 65 Dry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veg 65 Dry supports muscle function.

Aids Muscle Function in Veg 65 Dry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veg 65 Dry aids nutrient absorption.

Improves Nutrient Absorption in Veg 65 Dry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veg 65 Dry helps balance pH levels.

Balances pH Levels in Veg 65 Dry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veg 65 Dry supports bone health.

Supports Bone Health in Veg 65 Dry helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 serving Veg 65 Dry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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