Gobi 65
Main, Spicy
9.41
% from protein37.65
% from carbs37.65
% from fatNutrition Facts
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Gobi 65 Nutrients FAQs
Nutrients
- Vitamin C:Gobi 65 has 20 mg of Vitamin C.
- Gobi 65 has 70mg of Calcium.
- Gobi 65 has 600mg of Sodium, Na.
- Gobi 65 has 500mg of Potassium, K.
- Gobi 65 has 3mg of Iron.
What is the calorie content of Gobi 65?
A typical serving 1 serving (200 grams) of Gobi 65 contains approximately 400 calories.
You can check the exact calorie content by logging Gobi 65 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gobi 65 have?
The amount of fat in Gobi 65 depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Gobi 65 contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gobi 65 have?
The protein content in Gobi 65 depends on the ingredients exists in it. On average, 1 serving (200 grams) of Gobi 65 contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Gobi 65, Download Nutribit app for healthier you!
How much sugar does a Gobi 65 have?
On average, 1 serving (200 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gobi 65.
How Much carbohydrates (carbs) is in Gobi 65?
The amount of carbohydrates (carbs) in Gobi 65 depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gobi 65.
How Much Fiber is in Gobi 65?
Gobi 65 contains approximately 4 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gobi 65 for healthier you!
What vitamins and minerals are in a Gobi 65?
Vitamins in Gobi 65:
Gobi 65 contains following minerals:
General
Does Gobi 65 contain caffeine?
Gobi 65 does not contain any caffeine.
Does Gobi 65 contain alcohol?
Gobi 65 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gobi 65?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gobi 65 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gobi 65 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gobi 65 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gobi 65 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gobi 65 for free?
Yes! Since Gobi 65 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gobi 65 with water tracking feature?
Nutribit automatically calculates the water content of Gobi 65 and adds it to your daily hydration log. Simply log Gobi 65 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gobi 65 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gobi 65 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gobi 65 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gobi 65 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gobi 65
Protein in Gobi 65 supports building and repairing tissues.
Builds and repairs tissues in Gobi 65 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gobi 65 supports immune function.
Supports immune function in Gobi 65 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gobi 65 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gobi 65 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gobi 65 provides energy.
Provides energy in Gobi 65 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gobi 65 supports muscle growth and strength.
Supports muscle growth and strength in Gobi 65 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gobi 65 helps in weight management.
Helps in weight management in Gobi 65 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gobi 65 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gobi 65 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gobi 65 supports bone health.
Supports bone health in Gobi 65 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gobi 65 improves skin, hair, and nails.
Improves skin, hair, and nails in Gobi 65 is essential for the health and growth of hair, skin, and nails.
Protein in Gobi 65 regulates blood sugar levels.
Regulates blood sugar levels in Gobi 65 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Gobi 65 supports fluid balance.
Maintains Fluid Balance in Gobi 65 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gobi 65 supports nerve function.
Supports Nerve Function in Gobi 65 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gobi 65 helps regulate blood pressure.
Regulates Blood Pressure in Gobi 65 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gobi 65 supports muscle function.
Aids Muscle Function in Gobi 65 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gobi 65 aids nutrient absorption.
Improves Nutrient Absorption in Gobi 65 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gobi 65 helps balance pH levels.
Balances pH Levels in Gobi 65 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gobi 65 supports bone health.
Supports Bone Health in Gobi 65 helps retain calcium and prevent the loss of bone density over time.
Zinc in Gobi 65 boosts immune system
Boosts Immune System in Gobi 65 is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gobi 65 promotes wound healing
Promotes Wound Healing in Gobi 65 plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gobi 65 supports growth and development
Supports Growth and Development in Gobi 65 is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gobi 65 improves skin health
Improves Skin Health in Gobi 65 helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Gobi 65 enhances brain function
Enhances Brain Function in Gobi 65 is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gobi 65 regulates hormonal balance
Regulates Hormonal Balance in Gobi 65 helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gobi 65 supports healthy vision
Supports Healthy Vision in Gobi 65 is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gobi 65 improves digestive health
Improves Digestive Health in Gobi 65 supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gobi 65 maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gobi 65 plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gobi 65 reduces inflammation
Reduces Inflammation in Gobi 65 has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Gobi 65
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.