Paneer 65
Common Food
19.42
% from protein19.42
% from carbs19.42
% from fatNutrition Facts
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Paneer 65 Nutrients FAQs
Nutrients
- Paneer 65 has 200mg of Sodium, Na.
- Paneer 65 has 80mg of Potassium, K.
- Paneer 65 has 1mg of Iron.
What is the calorie content of Paneer 65?
A typical serving 1 bowl (61 grams) of Paneer 65 contains approximately 220 calories.
You can check the exact calorie content by logging Paneer 65 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer 65 have?
The amount of fat in Paneer 65 depends on the ingredients and preparation method. On average, one serving 1 bowl (61 grams) of Paneer 65 contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer 65 have?
The protein content in Paneer 65 depends on the ingredients exists in it. On average, 1 bowl (61 grams) of Paneer 65 contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer 65, Download Nutribit app for healthier you!
How much sugar does a Paneer 65 have?
On average, 1 bowl (61 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer 65.
How Much carbohydrates (carbs) is in Paneer 65?
The amount of carbohydrates (carbs) in Paneer 65 depends on its serving size and preparation. On average, 1 bowl (61 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer 65.
How Much Fiber is in Paneer 65?
Paneer 65 contains approximately 1 grams of fiber in 1 bowl (61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer 65 for healthier you!
What vitamins and minerals are in a Paneer 65?
Paneer 65 contains following minerals:
General
Does Paneer 65 contain caffeine?
Paneer 65 does not contain any caffeine.
Does Paneer 65 contain alcohol?
Paneer 65 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer 65?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer 65 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer 65 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer 65 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer 65 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer 65 for free?
Yes! Since Paneer 65 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer 65 with water tracking feature?
Nutribit automatically calculates the water content of Paneer 65 and adds it to your daily hydration log. Simply log Paneer 65 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paneer 65 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer 65 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer 65 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer 65 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer 65
Protein in Paneer 65 supports building and repairing tissues.
Builds and repairs tissues in Paneer 65 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paneer 65 supports immune function.
Supports immune function in Paneer 65 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paneer 65 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paneer 65 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paneer 65 provides energy.
Provides energy in Paneer 65 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paneer 65 supports muscle growth and strength.
Supports muscle growth and strength in Paneer 65 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paneer 65 helps in weight management.
Helps in weight management in Paneer 65 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paneer 65 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paneer 65 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paneer 65 supports bone health.
Supports bone health in Paneer 65 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paneer 65 improves skin, hair, and nails.
Improves skin, hair, and nails in Paneer 65 is essential for the health and growth of hair, skin, and nails.
Protein in Paneer 65 regulates blood sugar levels.
Regulates blood sugar levels in Paneer 65 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 1 bowl Paneer 65
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.