Veg 65
Main, Spicy
14.81
% from protein29.63
% from carbs29.63
% from fatNutrition Facts
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Veg 65 Nutrients FAQs
Nutrients
- Vitamin C:Veg 65 has 10 mg of Vitamin C.
- Veg 65 has 80mg of Calcium.
- Veg 65 has 600mg of Sodium, Na.
- Veg 65 has 250mg of Potassium, K.
- Veg 65 has 4mg of Iron.
What is the calorie content of Veg 65?
A typical serving 1 serving (200 grams) of Veg 65 contains approximately 400 calories.
You can check the exact calorie content by logging Veg 65 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veg 65 have?
The amount of fat in Veg 65 depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Veg 65 contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veg 65 have?
The protein content in Veg 65 depends on the ingredients exists in it. On average, 1 serving (200 grams) of Veg 65 contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Veg 65, Download Nutribit app for healthier you!
How much sugar does a Veg 65 have?
On average, 1 serving (200 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veg 65.
How Much carbohydrates (carbs) is in Veg 65?
The amount of carbohydrates (carbs) in Veg 65 depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veg 65.
How Much Fiber is in Veg 65?
Veg 65 contains approximately 2 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veg 65 for healthier you!
What vitamins and minerals are in a Veg 65?
Vitamins in Veg 65:
Veg 65 contains following minerals:
General
Does Veg 65 contain caffeine?
Veg 65 does not contain any caffeine.
Does Veg 65 contain alcohol?
Veg 65 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veg 65?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veg 65 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veg 65 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veg 65 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veg 65 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veg 65 for free?
Yes! Since Veg 65 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veg 65 with water tracking feature?
Nutribit automatically calculates the water content of Veg 65 and adds it to your daily hydration log. Simply log Veg 65 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veg 65 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veg 65 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veg 65 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veg 65 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veg 65
Protein in Veg 65 supports building and repairing tissues.
Builds and repairs tissues in Veg 65 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veg 65 supports immune function.
Supports immune function in Veg 65 is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veg 65 helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veg 65 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veg 65 provides energy.
Provides energy in Veg 65 can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veg 65 supports muscle growth and strength.
Supports muscle growth and strength in Veg 65 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veg 65 helps in weight management.
Helps in weight management in Veg 65 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veg 65 aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veg 65 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veg 65 supports bone health.
Supports bone health in Veg 65 plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veg 65 improves skin, hair, and nails.
Improves skin, hair, and nails in Veg 65 is essential for the health and growth of hair, skin, and nails.
Protein in Veg 65 regulates blood sugar levels.
Regulates blood sugar levels in Veg 65 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Veg 65 supports fluid balance.
Maintains Fluid Balance in Veg 65 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veg 65 supports nerve function.
Supports Nerve Function in Veg 65 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veg 65 helps regulate blood pressure.
Regulates Blood Pressure in Veg 65 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veg 65 supports muscle function.
Aids Muscle Function in Veg 65 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veg 65 aids nutrient absorption.
Improves Nutrient Absorption in Veg 65 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veg 65 helps balance pH levels.
Balances pH Levels in Veg 65 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veg 65 supports bone health.
Supports Bone Health in Veg 65 helps retain calcium and prevent the loss of bone density over time.
Zinc in Veg 65 boosts immune system
Boosts Immune System in Veg 65 is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Veg 65 promotes wound healing
Promotes Wound Healing in Veg 65 plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Veg 65 supports growth and development
Supports Growth and Development in Veg 65 is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Veg 65 improves skin health
Improves Skin Health in Veg 65 helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Veg 65 enhances brain function
Enhances Brain Function in Veg 65 is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Veg 65 regulates hormonal balance
Regulates Hormonal Balance in Veg 65 helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Veg 65 supports healthy vision
Supports Healthy Vision in Veg 65 is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Veg 65 improves digestive health
Improves Digestive Health in Veg 65 supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Veg 65 maintains healthy reproductive function
Maintains Healthy Reproductive Function in Veg 65 plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Veg 65 reduces inflammation
Reduces Inflammation in Veg 65 has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Veg 65
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.