Prawns 65

Main, Spicy, deep-fried

47.62

% from protein

9.52

% from carbs

9.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
62.5
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.8 g
3.8%

Polyunsaturated 0.5 g

Monounsaturated 2 g

Cholesterol 45 mg
15%

Sodium, Na 212.5 mg
9.2%

Potassium, K 80 mg
1.7%

Total Carbohydrates 1.5 g
0.5%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Starch 1 g

Protein 7.5 g
15%

Water 18.8 g

Vitamin A, RAE 2.5 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.3 MG_ATE

Vitamin C 0.4 mg

Folic acid 3.8 UG

Calcium 8.8 mg

Iron 0.4 mg

Magnesium 6.3 mg

Zinc 0.4 mg

Sucrose 0.3 g

Glucose 0.3 g

Prawns 65 Nutrients FAQs

Nutrients

What is the calorie content of Prawns 65?

A typical serving 4 pcs (120 grams) of Prawns 65 contains approximately 250 calories.

You can check the exact calorie content by logging Prawns 65 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prawns 65 have?

The amount of fat in Prawns 65 depends on the ingredients and preparation method. On average, one serving 4 pcs (120 grams) of Prawns 65 contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prawns 65 have?

The protein content in Prawns 65 depends on the ingredients exists in it. On average, 4 pcs (120 grams) of Prawns 65 contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Prawns 65, Download Nutribit app for healthier you!

How much sugar does a Prawns 65 have?

On average, 4 pcs (120 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawns 65.

How Much carbohydrates (carbs) is in Prawns 65?

The amount of carbohydrates (carbs) in Prawns 65 depends on its serving size and preparation. On average, 4 pcs (120 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prawns 65.

How Much Fiber is in Prawns 65?

Prawns 65 contains approximately 2 grams of fiber in 4 pcs (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prawns 65 for healthier you!

What vitamins and minerals are in a Prawns 65?

Vitamins in Prawns 65:

  • Vitamin C:Prawns 65 has 1.5 mg of Vitamin C.

Prawns 65 contains following minerals:

  • Prawns 65 has 35mg of Calcium.
  • Prawns 65 has 850mg of Sodium, Na.
  • Prawns 65 has 320mg of Potassium, K.
  • Prawns 65 has 1.5mg of Iron.

General

Does Prawns 65 contain caffeine?

Prawns 65 does not contain any caffeine.

Does Prawns 65 contain alcohol?

Prawns 65 does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prawns 65?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawns 65 and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prawns 65 quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prawns 65 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawns 65 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prawns 65 for free?

Yes! Since Prawns 65 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prawns 65 with water tracking feature?

Nutribit automatically calculates the water content of Prawns 65 and adds it to your daily hydration log. Simply log Prawns 65 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Prawns 65 as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prawns 65 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prawns 65 nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prawns 65 data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prawns 65

Protein in Prawns 65 supports building and repairing tissues.

Builds and repairs tissues in Prawns 65 is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Prawns 65 supports immune function.

Supports immune function in Prawns 65 is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Prawns 65 helps regulate enzymes and hormones.

Regulates enzymes and hormones in Prawns 65 is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Prawns 65 provides energy.

Provides energy in Prawns 65 can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Prawns 65 supports muscle growth and strength.

Supports muscle growth and strength in Prawns 65 is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Prawns 65 helps in weight management.

Helps in weight management in Prawns 65 promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Prawns 65 aids in the production of hemoglobin.

Aids in the production of hemoglobin in Prawns 65 is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Prawns 65 supports bone health.

Supports bone health in Prawns 65 plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Prawns 65 improves skin, hair, and nails.

Improves skin, hair, and nails in Prawns 65 is essential for the health and growth of hair, skin, and nails.

Protein in Prawns 65 regulates blood sugar levels.

Regulates blood sugar levels in Prawns 65 helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Prawns 65 supports fluid balance.

Maintains Fluid Balance in Prawns 65 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Prawns 65 supports nerve function.

Supports Nerve Function in Prawns 65 helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Prawns 65 helps regulate blood pressure.

Regulates Blood Pressure in Prawns 65 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Prawns 65 supports muscle function.

Aids Muscle Function in Prawns 65 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Prawns 65 aids nutrient absorption.

Improves Nutrient Absorption in Prawns 65 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Prawns 65 helps balance pH levels.

Balances pH Levels in Prawns 65 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Prawns 65 supports bone health.

Supports Bone Health in Prawns 65 helps retain calcium and prevent the loss of bone density over time.

Zinc in Prawns 65 boosts immune system

Boosts Immune System in Prawns 65 is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Prawns 65 promotes wound healing

Promotes Wound Healing in Prawns 65 plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Prawns 65 supports growth and development

Supports Growth and Development in Prawns 65 is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Prawns 65 improves skin health

Improves Skin Health in Prawns 65 helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Prawns 65 enhances brain function

Enhances Brain Function in Prawns 65 is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Prawns 65 regulates hormonal balance

Regulates Hormonal Balance in Prawns 65 helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Prawns 65 supports healthy vision

Supports Healthy Vision in Prawns 65 is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Prawns 65 improves digestive health

Improves Digestive Health in Prawns 65 supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Prawns 65 maintains healthy reproductive function

Maintains Healthy Reproductive Function in Prawns 65 plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Prawns 65 reduces inflammation

Reduces Inflammation in Prawns 65 has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 4 pcs Prawns 65

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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