Jeera goli
Common Food
2.82
% from protein90.46
% from carbs90.46
% from fatNutrition Facts
More items Like Jeera goli
Jeera Khari
Deep Indian Gourmet
Jeera aloo
Common Food
Jeera Rice
Lunch, Vegetarian
Jal Jeera
Snack, Vegetarian
Jeera Biscuit
Snack, Crisp
Jeera Biscuits
Savory, Aromatic, High Fiber
Bindu Jeera
Common Food
Jeera Namkeen
Snack, Spicy
Jeera Bhujia
Snack, Savory, Crunchy
Jeera Rasam
Soup, Aromatic
Jeera Papad
Snack, Cumin
Jeera Water
Beverage, Spiced, Digestive
Jeera Khakhra
Snack, Vegan
Jeera Cookies
Cookie, Snack
Jeera Puri
Vegetarian, Spicy
Jeera Pulao
Rice, Moderate fat
Jeera Butter
Snack, Savory
Khari - Jeera
Tasties
Jeera Khakhra
Daadi's
Jeera Rice
Common Food
Bhakri Jeera
Deep
Jeera Khakhara
Deep
Heeng Jeera Matar
Haldiram's
Jeera goli Nutrients FAQs
Nutrients
- Vitamin A:Jeera goli has 44.2586 IU of Vitamin A.
- Vitamin B-6:Jeera goli has 0.0077 mg of Vitamin B-6.
- Vitamin C:Jeera goli has 1.7615 mg of Vitamin C.
- Jeera goli has 7.6318mg of Calcium.
- Jeera goli has 1.4183mg of Sodium, Na.
- Jeera goli has 20.9506mg of Potassium, K.
- Jeera goli has 0.5068mg of Iron.
What is the calorie content of Jeera goli?
A typical serving 10.26 gramm (10.26 grams) of Jeera goli contains approximately 23 calories.
You can check the exact calorie content by logging Jeera goli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Jeera goli have?
The amount of fat in Jeera goli depends on the ingredients and preparation method. On average, one serving 10.26 gramm (10.26 grams) of Jeera goli contains approximately 0.18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Jeera goli have?
The protein content in Jeera goli depends on the ingredients exists in it. On average, 10.26 gramm (10.26 grams) of Jeera goli contains approximately 0.17 grams of protein.
Know your exact protein requirement and how much protein you get from Jeera goli, Download Nutribit app for healthier you!
How much sugar does a Jeera goli have?
On average, 10.26 gramm (10.26 grams) contains about 4.87 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jeera goli.
How Much carbohydrates (carbs) is in Jeera goli?
The amount of carbohydrates (carbs) in Jeera goli depends on its serving size and preparation. On average, 10.26 gramm (10.26 grams) contains about 5.45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Jeera goli.
How Much Fiber is in Jeera goli?
Jeera goli contains approximately 0.14 grams of fiber in 10.26 gramm (10.26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Jeera goli for healthier you!
What vitamins and minerals are in a Jeera goli?
Vitamins in Jeera goli:
Jeera goli contains following minerals:
General
Does Jeera goli contain caffeine?
Jeera goli does not contain any caffeine.
Does Jeera goli contain alcohol?
Jeera goli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Jeera goli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jeera goli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Jeera goli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Jeera goli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jeera goli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Jeera goli for free?
Yes! Since Jeera goli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Jeera goli with water tracking feature?
Nutribit automatically calculates the water content of Jeera goli and adds it to your daily hydration log. Simply log Jeera goli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Jeera goli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Jeera goli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Jeera goli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Jeera goli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Jeera goli
How to burn 23 calories?
The amount of exercise required to burn off 10.26 gramm Jeera goli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.