Chilli Achaari Paneer Subwich
Spicy, High in fats, moderate protein, low sugar
Total Energy
380
kcal
% from carbs
% from protein
% from fats
In 220 g
% daily value
Total Fat
14g
21.5%
Saturated
6g
30%
Polyunsaturated
2g
Monounsaturated
3g
Sodium, Na
850mg
37%
Potassium, K
320mg
6.8%
Total Carbohydrates
35g
12.7%
Fiber
3g
10.7%
Sugars
8g
16%
Starch
30g
Protein
22g
44%
Water
180g
Sucrose
4g
Vitamin A, RAE
150UG
Vitamin C, total ascorbic acid
12mg
Vitamin E
2MG_ATE
Biotin
12UG
Folic acid
35UG
Iron, Fe
3mg
Calcium, Ca
180mg
Zinc, Zn
3mg
Magnesium, Mg
55mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Chilli Achaari Paneer Subwich
How Many Calories Are in Chilli Achaari Paneer Subwich?
How Many Calories Are in Chilli Achaari Paneer Subwich?
How Much Fat Is in Chilli Achaari Paneer Subwich?
How Much Fat Is in Chilli Achaari Paneer Subwich?
How Much Protein is in Chilli Achaari Paneer Subwich?
How Much Protein is in Chilli Achaari Paneer Subwich?
How Much Sugar is in Chilli Achaari Paneer Subwich?
How Much Sugar is in Chilli Achaari Paneer Subwich?
How Much carbohydrates (carbs) is in Chilli Achaari Paneer Subwich?
How Much carbohydrates (carbs) is in Chilli Achaari Paneer Subwich?
How Much Fiber is in Chilli Achaari Paneer Subwich?
How Much Fiber is in Chilli Achaari Paneer Subwich?
Other items you may find helpful
How to burn 380 calories?
The amount of exercise required to burn off 1 piece Chilli Achaari Paneer Subwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.