Chilli Achaari Paneer Subwich
Spicy, High in fats, moderate protein, low sugar
24.86
% from protein39.55
% from carbs39.55
% from fatNutrition Facts
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Chilli Achaari Paneer Subwich Nutrients FAQs
Nutrients
- Vitamin C:Chilli Achaari Paneer Subwich has 12 mg of Vitamin C.
- Chilli Achaari Paneer Subwich has 180mg of Calcium.
- Chilli Achaari Paneer Subwich has 850mg of Sodium, Na.
- Chilli Achaari Paneer Subwich has 320mg of Potassium, K.
- Chilli Achaari Paneer Subwich has 3mg of Iron.
What is the calorie content of Chilli Achaari Paneer Subwich?
A typical serving 1 piece (220 grams) of Chilli Achaari Paneer Subwich contains approximately 380 calories.
You can check the exact calorie content by logging Chilli Achaari Paneer Subwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chilli Achaari Paneer Subwich have?
The amount of fat in Chilli Achaari Paneer Subwich depends on the ingredients and preparation method. On average, one serving 1 piece (220 grams) of Chilli Achaari Paneer Subwich contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chilli Achaari Paneer Subwich have?
The protein content in Chilli Achaari Paneer Subwich depends on the ingredients exists in it. On average, 1 piece (220 grams) of Chilli Achaari Paneer Subwich contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Chilli Achaari Paneer Subwich, Download Nutribit app for healthier you!
How much sugar does a Chilli Achaari Paneer Subwich have?
On average, 1 piece (220 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chilli Achaari Paneer Subwich.
How Much carbohydrates (carbs) is in Chilli Achaari Paneer Subwich?
The amount of carbohydrates (carbs) in Chilli Achaari Paneer Subwich depends on its serving size and preparation. On average, 1 piece (220 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chilli Achaari Paneer Subwich.
How Much Fiber is in Chilli Achaari Paneer Subwich?
Chilli Achaari Paneer Subwich contains approximately 3 grams of fiber in 1 piece (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chilli Achaari Paneer Subwich for healthier you!
What vitamins and minerals are in a Chilli Achaari Paneer Subwich?
Vitamins in Chilli Achaari Paneer Subwich:
Chilli Achaari Paneer Subwich contains following minerals:
General
Does Chilli Achaari Paneer Subwich contain caffeine?
Chilli Achaari Paneer Subwich does not contain any caffeine.
Does Chilli Achaari Paneer Subwich contain alcohol?
Chilli Achaari Paneer Subwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chilli Achaari Paneer Subwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chilli Achaari Paneer Subwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chilli Achaari Paneer Subwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chilli Achaari Paneer Subwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chilli Achaari Paneer Subwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chilli Achaari Paneer Subwich for free?
Yes! Since Chilli Achaari Paneer Subwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chilli Achaari Paneer Subwich with water tracking feature?
Nutribit automatically calculates the water content of Chilli Achaari Paneer Subwich and adds it to your daily hydration log. Simply log Chilli Achaari Paneer Subwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chilli Achaari Paneer Subwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chilli Achaari Paneer Subwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chilli Achaari Paneer Subwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chilli Achaari Paneer Subwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chilli Achaari Paneer Subwich
Protein in Chilli Achaari Paneer Subwich supports building and repairing tissues.
Builds and repairs tissues in Chilli Achaari Paneer Subwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chilli Achaari Paneer Subwich supports immune function.
Supports immune function in Chilli Achaari Paneer Subwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chilli Achaari Paneer Subwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chilli Achaari Paneer Subwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chilli Achaari Paneer Subwich provides energy.
Provides energy in Chilli Achaari Paneer Subwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chilli Achaari Paneer Subwich supports muscle growth and strength.
Supports muscle growth and strength in Chilli Achaari Paneer Subwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chilli Achaari Paneer Subwich helps in weight management.
Helps in weight management in Chilli Achaari Paneer Subwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chilli Achaari Paneer Subwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chilli Achaari Paneer Subwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chilli Achaari Paneer Subwich supports bone health.
Supports bone health in Chilli Achaari Paneer Subwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chilli Achaari Paneer Subwich improves skin, hair, and nails.
Improves skin, hair, and nails in Chilli Achaari Paneer Subwich is essential for the health and growth of hair, skin, and nails.
Protein in Chilli Achaari Paneer Subwich regulates blood sugar levels.
Regulates blood sugar levels in Chilli Achaari Paneer Subwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chilli Achaari Paneer Subwich supports bone health.
Calcium in Chilli Achaari Paneer Subwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chilli Achaari Paneer Subwich supports muscle function.
Calcium in Chilli Achaari Paneer Subwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chilli Achaari Paneer Subwich supports heart health.
Calcium in Chilli Achaari Paneer Subwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chilli Achaari Paneer Subwich supports nerve transmission.
Calcium in Chilli Achaari Paneer Subwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chilli Achaari Paneer Subwich supports blood clotting.
Calcium in Chilli Achaari Paneer Subwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chilli Achaari Paneer Subwich supports hormonal secretion.
Calcium in Chilli Achaari Paneer Subwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chilli Achaari Paneer Subwich supports weight management.
Calcium in Chilli Achaari Paneer Subwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chilli Achaari Paneer Subwich supports dental health.
Calcium in Chilli Achaari Paneer Subwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chilli Achaari Paneer Subwich supports blood pressure regulation.
Calcium in Chilli Achaari Paneer Subwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chilli Achaari Paneer Subwich supports fluid balance.
Maintains Fluid Balance in Chilli Achaari Paneer Subwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chilli Achaari Paneer Subwich supports nerve function.
Supports Nerve Function in Chilli Achaari Paneer Subwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chilli Achaari Paneer Subwich helps regulate blood pressure.
Regulates Blood Pressure in Chilli Achaari Paneer Subwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chilli Achaari Paneer Subwich supports muscle function.
Aids Muscle Function in Chilli Achaari Paneer Subwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chilli Achaari Paneer Subwich aids nutrient absorption.
Improves Nutrient Absorption in Chilli Achaari Paneer Subwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chilli Achaari Paneer Subwich helps balance pH levels.
Balances pH Levels in Chilli Achaari Paneer Subwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chilli Achaari Paneer Subwich supports bone health.
Supports Bone Health in Chilli Achaari Paneer Subwich helps retain calcium and prevent the loss of bone density over time.
Zinc in Chilli Achaari Paneer Subwich boosts immune system
Boosts Immune System in Chilli Achaari Paneer Subwich is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chilli Achaari Paneer Subwich promotes wound healing
Promotes Wound Healing in Chilli Achaari Paneer Subwich plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chilli Achaari Paneer Subwich supports growth and development
Supports Growth and Development in Chilli Achaari Paneer Subwich is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chilli Achaari Paneer Subwich improves skin health
Improves Skin Health in Chilli Achaari Paneer Subwich helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chilli Achaari Paneer Subwich enhances brain function
Enhances Brain Function in Chilli Achaari Paneer Subwich is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chilli Achaari Paneer Subwich regulates hormonal balance
Regulates Hormonal Balance in Chilli Achaari Paneer Subwich helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chilli Achaari Paneer Subwich supports healthy vision
Supports Healthy Vision in Chilli Achaari Paneer Subwich is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chilli Achaari Paneer Subwich improves digestive health
Improves Digestive Health in Chilli Achaari Paneer Subwich supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chilli Achaari Paneer Subwich maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chilli Achaari Paneer Subwich plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chilli Achaari Paneer Subwich reduces inflammation
Reduces Inflammation in Chilli Achaari Paneer Subwich has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 380 calories?
The amount of exercise required to burn off 1 piece Chilli Achaari Paneer Subwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.