Mexican Paneer Pomo Salad
Salad, Spicy
26.4
% from protein29.04
% from carbs29.04
% from fatNutrition Facts
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Mexican Paneer Pomo Salad Nutrients FAQs
Nutrients
- Vitamin C:Mexican Paneer Pomo Salad has 18 mg of Vitamin C.
- Mexican Paneer Pomo Salad has 110mg of Calcium.
- Mexican Paneer Pomo Salad has 300mg of Sodium, Na.
- Mexican Paneer Pomo Salad has 400mg of Potassium, K.
- Mexican Paneer Pomo Salad has 2.2mg of Iron.
What is the calorie content of Mexican Paneer Pomo Salad?
A typical serving 1 bowl (240 grams) of Mexican Paneer Pomo Salad contains approximately 310 calories.
You can check the exact calorie content by logging Mexican Paneer Pomo Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mexican Paneer Pomo Salad have?
The amount of fat in Mexican Paneer Pomo Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (240 grams) of Mexican Paneer Pomo Salad contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mexican Paneer Pomo Salad have?
The protein content in Mexican Paneer Pomo Salad depends on the ingredients exists in it. On average, 1 bowl (240 grams) of Mexican Paneer Pomo Salad contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Mexican Paneer Pomo Salad, Download Nutribit app for healthier you!
How much sugar does a Mexican Paneer Pomo Salad have?
On average, 1 bowl (240 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Paneer Pomo Salad.
How Much carbohydrates (carbs) is in Mexican Paneer Pomo Salad?
The amount of carbohydrates (carbs) in Mexican Paneer Pomo Salad depends on its serving size and preparation. On average, 1 bowl (240 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mexican Paneer Pomo Salad.
How Much Fiber is in Mexican Paneer Pomo Salad?
Mexican Paneer Pomo Salad contains approximately 5 grams of fiber in 1 bowl (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Paneer Pomo Salad for healthier you!
What vitamins and minerals are in a Mexican Paneer Pomo Salad?
Vitamins in Mexican Paneer Pomo Salad:
Mexican Paneer Pomo Salad contains following minerals:
General
Does Mexican Paneer Pomo Salad contain caffeine?
Mexican Paneer Pomo Salad does not contain any caffeine.
Does Mexican Paneer Pomo Salad contain alcohol?
Mexican Paneer Pomo Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mexican Paneer Pomo Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Paneer Pomo Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mexican Paneer Pomo Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mexican Paneer Pomo Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Paneer Pomo Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mexican Paneer Pomo Salad for free?
Yes! Since Mexican Paneer Pomo Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mexican Paneer Pomo Salad with water tracking feature?
Nutribit automatically calculates the water content of Mexican Paneer Pomo Salad and adds it to your daily hydration log. Simply log Mexican Paneer Pomo Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mexican Paneer Pomo Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mexican Paneer Pomo Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mexican Paneer Pomo Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mexican Paneer Pomo Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mexican Paneer Pomo Salad
Fiber and Zinc in Mexican Paneer Pomo Salad improves skin health.
Fiber in Mexican Paneer Pomo Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Mexican Paneer Pomo Salad helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Mexican Paneer Pomo Salad supports building and repairing tissues.
Builds and repairs tissues in Mexican Paneer Pomo Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mexican Paneer Pomo Salad supports immune function.
Supports immune function in Mexican Paneer Pomo Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mexican Paneer Pomo Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mexican Paneer Pomo Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mexican Paneer Pomo Salad provides energy.
Provides energy in Mexican Paneer Pomo Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mexican Paneer Pomo Salad supports muscle growth and strength.
Supports muscle growth and strength in Mexican Paneer Pomo Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mexican Paneer Pomo Salad helps in weight management.
Helps in weight management in Mexican Paneer Pomo Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mexican Paneer Pomo Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mexican Paneer Pomo Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mexican Paneer Pomo Salad supports bone health.
Supports bone health in Mexican Paneer Pomo Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mexican Paneer Pomo Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Mexican Paneer Pomo Salad is essential for the health and growth of hair, skin, and nails.
Protein in Mexican Paneer Pomo Salad regulates blood sugar levels.
Regulates blood sugar levels in Mexican Paneer Pomo Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mexican Paneer Pomo Salad supports digestion.
Fiber in Mexican Paneer Pomo Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mexican Paneer Pomo Salad supports heart health.
Soluble fiber in Mexican Paneer Pomo Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mexican Paneer Pomo Salad aids in weight management.
Fiber-rich foods in Mexican Paneer Pomo Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mexican Paneer Pomo Salad regulates blood sugar.
Fiber in Mexican Paneer Pomo Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mexican Paneer Pomo Salad promotes gut health.
Fiber in Mexican Paneer Pomo Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mexican Paneer Pomo Salad lowers the risk of colon cancer.
A high-fiber diet from Mexican Paneer Pomo Salad is linked to a reduced risk of colon cancer.
Fiber in Mexican Paneer Pomo Salad helps lower blood pressure.
Adequate fiber in Mexican Paneer Pomo Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mexican Paneer Pomo Salad boosts immune function.
Fiber in Mexican Paneer Pomo Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mexican Paneer Pomo Salad reduces the risk of type 2 diabetes.
Fiber in Mexican Paneer Pomo Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Mexican Paneer Pomo Salad boosts immune system
Boosts Immune System in Mexican Paneer Pomo Salad is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mexican Paneer Pomo Salad promotes wound healing
Promotes Wound Healing in Mexican Paneer Pomo Salad plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mexican Paneer Pomo Salad supports growth and development
Supports Growth and Development in Mexican Paneer Pomo Salad is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mexican Paneer Pomo Salad enhances brain function
Enhances Brain Function in Mexican Paneer Pomo Salad is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mexican Paneer Pomo Salad regulates hormonal balance
Regulates Hormonal Balance in Mexican Paneer Pomo Salad helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mexican Paneer Pomo Salad supports healthy vision
Supports Healthy Vision in Mexican Paneer Pomo Salad is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mexican Paneer Pomo Salad improves digestive health
Improves Digestive Health in Mexican Paneer Pomo Salad supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mexican Paneer Pomo Salad maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mexican Paneer Pomo Salad plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mexican Paneer Pomo Salad reduces inflammation
Reduces Inflammation in Mexican Paneer Pomo Salad has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 310 calories?
The amount of exercise required to burn off 1 bowl Mexican Paneer Pomo Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.